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Nutrition Information

Fruits and Vegetables and Phytochemicals


I'm willing to bet you probably haven't heard the word 'phytochemicals' before. But you've been eating them your whole life and they are vitally important to your life and well-being.

You Dont Have to be Wealthy to Eat Well: The Truth about Your Grocery Budget


Many people complain that organic foods are more costly than conventional. In many cases, organic foods are priced higher.

Calcium: the Miracle Mineral


We've heard it not only once or twice or even thrice but a lot of times. If you want healthy bones and teeth then pack up on the Calcium intake.

Brain Foods Make You Think Differently for Back-to-school


Students might start thinking a little differently, once they learn about brain foods, and how they can help their concentration and make their school work easier.The most important meal of the day is breakfast.

Buying Organic Produce: 6 Tips on How to Shop Wisely and Save Money


Some say they don't or can't buy organic foods due to higher cost and less availability. Here are a few ways to make organics more affordable and easier to purchase for your family.

A Home Water Filter - Do We Need To Filter Our Drinking Water?


Do we really need a home water filter? Can't we just assume the water that flows from our kitchen and bathroom tap is sufficiently treated for contaminants by our municipal water facility? In order to answer these questions, we need to obtain a little more background information.Next to air, water is the most important element for our survival.

Whats The Truth About Fat?


When I hear the word fat I usually think of a roll of it hanging over a persons belt, or that guy Milty, from the movie Van Wilder, doing a belly flop off of the top diving platform with the words, "save the swim team", written across his backside. Sometimes, however, the picture of a big, juicy, double quarter pounder with cheese will slip its way into my mind.

The Benefits of Iodine


Initially discovered as a new element in 1811 by Barnard Courtois, knowledge of this substance has come to include the host of benefits it brings to the body as an essential nutrient. For many years, getting enough iodine in the diet naturally was difficult in many geographic regions and remains so for an unfortunately high percentage of the world's population in the developing nations.

Post Workout Nutrition: Secrets to a Hard, Lean Body


As you've probably heard before, your post-workout meal may very well be your most important meal of the day. The reason is that when you're finished with an intense workout, you're entering a catabolic state where your muscle glycogen is depleted and increased cortisol levels are beginning to excessively break down muscle tissue.

Antioxidants - Add a Lean, Muscular Body to the List of Benefits!


I'm sure by now you've heard all about the amazing health benefits of antioxidant rich foods in your diet. Not only do these free-radical fighting antioxidants help you look and feel younger by slowing down the aging process, but they also help to prevent cancer, heart disease, and loads of other degenerative diseases.

The Crucial Role of the Salt in Our Health


Salt is vital for our health. Right now, you have around 250 gr.

Healthy Aging - The Clean-Meat Connection


It is shocking how many people are not taking advantage of the lessons from 21st Century research on cellular health. The syntax of disease is known by many researchers; and many of them are telling you what you can do to protect yourself.

Fish Oil


The research in support of dietary omega-3 fatty acids (such as in fish oils) continues to flood the scientific literature. This is perfectly predictable given our genetic roots.

Calorie Deficit


I am sure you have heard you have to build more muscle so you can burn more fat. I'm sure you have also heard that you have to put your body into extreme calorie deficit in order to lose weight.

Magnesium 101


Magnesium is an important mineral that serves numerous essential functions in the body. There are more than 300 biochemical processes in the human body that require the use of the mineral magnesium.

More Articles from Nutrition Information:
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38



MORE RESOURCES:

County Considers Setting Rules For Vacation Rentals
KAST 1370AM
The Clatsop County Commission will consider regulating short-term vacation rentals with a new ordinance that is intended to "ensure the safety and well-being of renters and limit conflicts with neighbors." according to a news release this (Monday) morning.



The Denver Post

Cybersecurity, vacation rentals and more nab "Denver Gazelle" top ...
The Denver Post
Former Broncos offensive tackle Ryan Harris, left, and Denver Mayor Michael Hancock take a selfie on stage at the kick off for Denver Startup Week at the ...

and more »


Sun Sentinel

Hollywood toughens rules for vacation rentals
Sun Sentinel
Hollywood cracked down on vacation rentals in fall 2015 by requiring them to apply for licenses. Those that don't comply face fines of $250 for the first offense and $500 for subsequent offenses. Vacation rentals with three offenses in the same year ...



TTG Asia

HomeAway claims a surge in vacation rentals from Asian markets
TTG Asia
Vacation rental platform HomeAway claimed inbound site traffic from Asian markets surged an average of 133 per cent between July 2016 and June 2017, with the increase in top growth markets of Japan and Taiwan driven by domestic travellers. The data ...



Voice of San Diego

Vacation Rentals Are Here to Stay, and It's Time for Reasonable Regulations
Voice of San Diego
Vacation rentals have been around for decades, and with the evolving sharing economy, it's clear these rentals are here to stay. Outright bans or severe limitations only further an underground economy that is already present, and those renting homes ...



Skift

Booking.com Could Narrow the Gap In Vacation Rentals
Skift
In our metasearch report, we discussed the opportunity for meta to play a bigger role in vacation rentals. Platforms like Tripping.com have built the use case in the segment. The static inventory (i.e. those that list their properties on one site only ...



New York Times

Vacation Rentals Turn Into Shelters in Harvey's Wake
New York Times
The six-bedroom home in an affluent neighborhood of New Orleans has everything a vacationer would want in a rental: tasteful décor with old-world touches like a clawfoot tub, a saltwater pool and a deck that would tempt even an inexperienced griller to ...



USA TODAY

50 states: Vacation rentals perfect for a group getaway
USA TODAY
Planning a group getaway or family reunion? A vacation rental could be just the ticket. From 18-bedroom oceanfront mansions to three-bedroom New England charmers, TripAdvisor Rentals has rounded up one house in all 50 states that would be perfect for ...



Maui vets 29 percent tax hike for transient vacation rentals
Hawaii News Now
WAILUKU, Hawaii (AP) - A nearly 29 percent property tax hike could be in store for Maui homeowners who rent out their non-primary residences as transient vacation rentals. Maui County's website defines a transient vacation rental as any housing unit ...

and more »


Bravo (blog)

6 Vacation Rental Homes With Dead-On Views of the World's Most Famous Sights
Bravo (blog)
A room with a view of one of the world's most iconic wonders is not the sole reserve of luxe hotels. With a perfectly positioned home rental, you can admire such sights as the Eiffel Tower or the Alps from the comfort of your room, or balcony — all ...


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