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Nutrition Information

Fruits and Vegetables and Phytochemicals


I'm willing to bet you probably haven't heard the word 'phytochemicals' before. But you've been eating them your whole life and they are vitally important to your life and well-being.

You Dont Have to be Wealthy to Eat Well: The Truth about Your Grocery Budget


Many people complain that organic foods are more costly than conventional. In many cases, organic foods are priced higher.

Calcium: the Miracle Mineral


We've heard it not only once or twice or even thrice but a lot of times. If you want healthy bones and teeth then pack up on the Calcium intake.

Brain Foods Make You Think Differently for Back-to-school


Students might start thinking a little differently, once they learn about brain foods, and how they can help their concentration and make their school work easier.The most important meal of the day is breakfast.

Buying Organic Produce: 6 Tips on How to Shop Wisely and Save Money


Some say they don't or can't buy organic foods due to higher cost and less availability. Here are a few ways to make organics more affordable and easier to purchase for your family.

A Home Water Filter - Do We Need To Filter Our Drinking Water?


Do we really need a home water filter? Can't we just assume the water that flows from our kitchen and bathroom tap is sufficiently treated for contaminants by our municipal water facility? In order to answer these questions, we need to obtain a little more background information.Next to air, water is the most important element for our survival.

Whats The Truth About Fat?


When I hear the word fat I usually think of a roll of it hanging over a persons belt, or that guy Milty, from the movie Van Wilder, doing a belly flop off of the top diving platform with the words, "save the swim team", written across his backside. Sometimes, however, the picture of a big, juicy, double quarter pounder with cheese will slip its way into my mind.

The Benefits of Iodine


Initially discovered as a new element in 1811 by Barnard Courtois, knowledge of this substance has come to include the host of benefits it brings to the body as an essential nutrient. For many years, getting enough iodine in the diet naturally was difficult in many geographic regions and remains so for an unfortunately high percentage of the world's population in the developing nations.

Post Workout Nutrition: Secrets to a Hard, Lean Body


As you've probably heard before, your post-workout meal may very well be your most important meal of the day. The reason is that when you're finished with an intense workout, you're entering a catabolic state where your muscle glycogen is depleted and increased cortisol levels are beginning to excessively break down muscle tissue.

Antioxidants - Add a Lean, Muscular Body to the List of Benefits!


I'm sure by now you've heard all about the amazing health benefits of antioxidant rich foods in your diet. Not only do these free-radical fighting antioxidants help you look and feel younger by slowing down the aging process, but they also help to prevent cancer, heart disease, and loads of other degenerative diseases.

The Crucial Role of the Salt in Our Health


Salt is vital for our health. Right now, you have around 250 gr.

Healthy Aging - The Clean-Meat Connection


It is shocking how many people are not taking advantage of the lessons from 21st Century research on cellular health. The syntax of disease is known by many researchers; and many of them are telling you what you can do to protect yourself.

Fish Oil


The research in support of dietary omega-3 fatty acids (such as in fish oils) continues to flood the scientific literature. This is perfectly predictable given our genetic roots.

Calorie Deficit


I am sure you have heard you have to build more muscle so you can burn more fat. I'm sure you have also heard that you have to put your body into extreme calorie deficit in order to lose weight.

Magnesium 101


Magnesium is an important mineral that serves numerous essential functions in the body. There are more than 300 biochemical processes in the human body that require the use of the mineral magnesium.

More Articles from Nutrition Information:
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38



MORE RESOURCES:

WTSP.com

Vacation rentals a "big problem" in beachy Pinellas neighborhoods
WTSP.com
Mary Wilkerson, who owns several licensed vacation rentals but also rents out her Indian Rocks home says while she agrees with the need for screening renters and making sure you are courteous to the neighborhood, “people need a way to continue to pay ...



89.3 KPCC

Palm Springs passes wide-ranging restrictions on vacation rentals ...
89.3 KPCC
Palm Springs vacation rentals are poised to face significant new restrictions, approved Wednesday night by the Palm Springs City Council. They'll be bolstered ...
Here are the key changes to vacation rentals in Palm SpringsThe Desert Sun
Hoping for a Palm Springs getaway? The city just cracked down on ...Curbed LA

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Palm Springs Moves To Cut Back On Short-Term Vacation Rentals
LAist
The Palm Springs City Council voted on Wednesday to approve a range of restrictions that will cut back on short-term vacation rentals, reports KPCC. The ordinance, which was approved with a three-to-one vote, will bar people from owning more than one ...



Santa Rosa Press Democrat

Sharp rise in Sonoma County vacation rentals offers mix of benefits ...
Santa Rosa Press Democrat
Just as it has for untold years, the arrival of the holiday season brings family visitors and tourists into Sonoma County by the thousands for reunions in noisy ...
Stonington realizes short term rentals are illegal in townWTNH Connecticut News (press release)
Airbnb draws tourists to north country, raises tax issuesWatertownDailyTimes.com

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Patch.com

Tighter Restrictions on Short-Term Vacation Rentals OK'd in SF
Patch.com
Tighter Restrictions on Short-Term Vacation Rentals OK'd in SF. BAY AREA, CA – The San Francisco Board of Supervisors on Tuesday voted to approve a new 60-night limit on all short-term rentals, even as settlement talks over a lawsuit seeking to block ...

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Move over Airbnb: Vacation rentals with hotel amenities are available for check-in
Los Angeles Times
Move over Airbnb: Vacation rentals with hotel amenities are available for check-in. Name: sonder.com. What it does: The accommodations booking website caters to travelers who want the space a vacation rental provides, but with hotel amenities ...



VOCA debates vacation rentals
Sedona Red Rock News
On Thursday, Nov. 10, the VOCA board met to discuss and announce the results of a ballot sent to each of its members regarding short-term vacation rentals. Until this summer, short-term rentals were banned in Yavapai County [similar to the ban in Sedona].



The Desert Sun

Tourism-driven California cities wrestle with vacation rentals
The Desert Sun
West Crescent Drive in the Vista Las Palmas neighborhood in Palm Springs is a quiet neighborhood street where modernist homes built in the 1950s, '60s and '70s snug up against the side of the mountain. One of those homes – a blue and white six-bedroom ...



Revelstoke council approves four vacation rentals
Revelstoke Review
Four other vacation rentals were approved, at 1815 Hay Road, 1739 Piotrowski, 902 Eighth St. East, and 1475 Birch Drive. Meanwhile, council scheduled a second public hearing for a vacation rental at 1780 Illecillewaet Road after the home owner, Atsuko ...



Short term vacation rentals continue popping up; city still exploring regulation
KY3
SPRINGFIELD, Mo. Many of us are traveling away from home for Thanksgiving, and if there's not enough room at grandma's house, the overnight lodging options are expanding. Short term vacation rentals are growing in popularity, and City of Springfield ...


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