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Nutrition Information

Fruits and Vegetables and Phytochemicals


I'm willing to bet you probably haven't heard the word 'phytochemicals' before. But you've been eating them your whole life and they are vitally important to your life and well-being.

You Dont Have to be Wealthy to Eat Well: The Truth about Your Grocery Budget


Many people complain that organic foods are more costly than conventional. In many cases, organic foods are priced higher.

Calcium: the Miracle Mineral


We've heard it not only once or twice or even thrice but a lot of times. If you want healthy bones and teeth then pack up on the Calcium intake.

Brain Foods Make You Think Differently for Back-to-school


Students might start thinking a little differently, once they learn about brain foods, and how they can help their concentration and make their school work easier.The most important meal of the day is breakfast.

Buying Organic Produce: 6 Tips on How to Shop Wisely and Save Money


Some say they don't or can't buy organic foods due to higher cost and less availability. Here are a few ways to make organics more affordable and easier to purchase for your family.

A Home Water Filter - Do We Need To Filter Our Drinking Water?


Do we really need a home water filter? Can't we just assume the water that flows from our kitchen and bathroom tap is sufficiently treated for contaminants by our municipal water facility? In order to answer these questions, we need to obtain a little more background information.Next to air, water is the most important element for our survival.

Whats The Truth About Fat?


When I hear the word fat I usually think of a roll of it hanging over a persons belt, or that guy Milty, from the movie Van Wilder, doing a belly flop off of the top diving platform with the words, "save the swim team", written across his backside. Sometimes, however, the picture of a big, juicy, double quarter pounder with cheese will slip its way into my mind.

The Benefits of Iodine


Initially discovered as a new element in 1811 by Barnard Courtois, knowledge of this substance has come to include the host of benefits it brings to the body as an essential nutrient. For many years, getting enough iodine in the diet naturally was difficult in many geographic regions and remains so for an unfortunately high percentage of the world's population in the developing nations.

Post Workout Nutrition: Secrets to a Hard, Lean Body


As you've probably heard before, your post-workout meal may very well be your most important meal of the day. The reason is that when you're finished with an intense workout, you're entering a catabolic state where your muscle glycogen is depleted and increased cortisol levels are beginning to excessively break down muscle tissue.

Antioxidants - Add a Lean, Muscular Body to the List of Benefits!


I'm sure by now you've heard all about the amazing health benefits of antioxidant rich foods in your diet. Not only do these free-radical fighting antioxidants help you look and feel younger by slowing down the aging process, but they also help to prevent cancer, heart disease, and loads of other degenerative diseases.

The Crucial Role of the Salt in Our Health


Salt is vital for our health. Right now, you have around 250 gr.

Healthy Aging - The Clean-Meat Connection


It is shocking how many people are not taking advantage of the lessons from 21st Century research on cellular health. The syntax of disease is known by many researchers; and many of them are telling you what you can do to protect yourself.

Fish Oil


The research in support of dietary omega-3 fatty acids (such as in fish oils) continues to flood the scientific literature. This is perfectly predictable given our genetic roots.

Calorie Deficit


I am sure you have heard you have to build more muscle so you can burn more fat. I'm sure you have also heard that you have to put your body into extreme calorie deficit in order to lose weight.

Magnesium 101


Magnesium is an important mineral that serves numerous essential functions in the body. There are more than 300 biochemical processes in the human body that require the use of the mineral magnesium.

More Articles from Nutrition Information:
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38



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Sierra Sun

Vacation rentals: Douglas County may up Tahoe-area enforcement ...
Sierra Sun
Short-term, online vacation rentals of private properties could have a place in Douglas County, commissioners said earlier this week during a special meeting.

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fox5sandiego.com

Council committee fails to agree on vacation rentals policy
fox5sandiego.com
SAN DIEGO -- A City Council committee failed to reach a consensus Friday on regulating short-term vacation rental properties in San Diego and moved along three proposed options without recommending a preferred alternative. Vacation rentals have proven ...
Another city cracks down on short term vacation rentalsThe Desert Sun
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WZZM13.com

Vacation rentals in Michigan
WZZM13.com
Cara Middleton, Owner of Freshwater Vacation Rentals, LLC shares tips for finding the right fit when it comes to a vacation rental. She also talks about where to start if you're considering renting out your cottage. Some of the websites she recommends ...



St. Augustine Record

Vacation rentals a threat? Residents disagree on effect of short-term ...
St. Augustine Record
PETER.WILLOTT@STAUGUSTINE.COM Ron Mickler stands in front of a house on Spanish Street that he and his wife, Martha, rent to short term visitors.



Vacation Rentals vs. Home Rule || Business Observer | Tampa Bay ...
Business Observer
Large and rowdy groups using online apps to rent condos and homes owned by corporations, not individuals. New “residential” construction clearly aimed at the ...

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CBS 8 San Diego

Battle over short-term vacation rentals in Del Mar
CBS 8 San Diego
SAN DIEGO (CBS 8) - Some Del Mar homeowners on Monday night pushed back against a moratorium on short-term vacation rentals stating they are losing out on a lot of money. Del Mar is known as a destination town with expensive ocean view homes for ...



San Diego Community Newspaper Group

Status of short-term vacation rentals in limbo
San Diego Community Newspaper Group
Reacting to Elliott's pronouncement, 1st District Councilmember Barbary Bry said: "I was pleased to read the memo issued by City Attorney Mara Elliott confirming that short-term vacation rentals do not fall under any permissible use in the municipal ...

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Instant booking becomes the big metric for Airbnb and vacation rentals
Tnooz
The Priceline Group-owned accommodation giant only accepts listings for vacation rentals (as it does hotels) with instant booking/reservation. According to data from AllTheRooms, such moves to give Airbnb users, for example, the ability to get instant ...



ABC Action News

Battle brewing over short-term vacation rentals - Story ... - WFTS
ABC Action News
It's a battle pitting neighbors against neighbors. State leaders are debating a big change to vacation rentals. The law would open the doors for more ...

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FlaglerLive.com

Renner Seizes Reins for Flagler After Hutson's Striking Disregard on Vacation Rentals
FlaglerLive.com
Note: Flagler County Commissioner Greg Hansen and Rep. Paul Renner have scheduled a town hall meeting on vacation-rental and beach restoration issues at 5:30 p.m. Saturday, March 25, at the Hammock Community Center, 79 MalaCompra Road.


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