Nutrition Information |
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The Benefits of Healthy Eating
These are questions we have to ask ourselves? because after all We already know all the benefits of eating healthy foods. We've read it in books, seen it on TV, and been told by our friends. The problem is we've become too accustomed to our lifestyles. It's easy to order a take away or to ignore the exercise bike collecting dust in the corner, and why walk when driving is so much easier? It's a vicious cycle and one we seem to be passing on to the next generation. Why is Ronald McDonald is more widely recognized amongst kids than a few former presidents of the United States? If we want our kids to grow up and lead a healthy life we're going to have to set the example first. Here's a great reminder of all the wonderful benefits of healthy eating: Longer life - Research has proven those who at eat less saturated fats, processed foods, etc. live a longer and healthier life, and are less prone to illnesses and disease. Happiness - There's no doubt when you eat healthy foods you'll suffer less from those terrible ups and downs that make us moody. Who wants to be grumpy all the time? Vitality - Healthy eating along with exercise will give you tons of energy and make you feel "on top of the world." Imagine bouncing around from one thing to the other without having to drink tons of coffee! Great Skin - Everything we put into our bodies is reflected in our skin, hair, nails, teeth, etc. The way we age is partly due to genetics but it's also due to our lifestyle choices. Healthy eating is our "miracle cure" for staying gorgeous. Loose Weight - Have you ever seen an overweight person who eats healthy food and exercises? I mean TRULY eats healthy food? probably not. Unless you have a thyroid condition you'll definitely loose weight and maintain it once you embark on healthy eating. Those are just a few of the benefits you'll experience by eating healthier foods and leading an active lifestyle. So why not stop thinking about it and actually do it? Live longer, feel great, have tons of energy, look gorgeous, and loose weight? and if that isn't tempting enough, what about the thought you could actually give all of the above to your kids. Well you can, simply set the example and they will follow. You may actually be surprised at how easy it all really is? really. Mila Sidman is a mom of three and the creator of http://www.easy-kid-recipes.com For family-friendly recipes, nutritional information, meal planning tips, fun kid cooking projects and much more sign up for our free Cooking for Kids Ezine at http://www.easy-kid-recipes.com/free-recipe-newsletter.html.
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MORE RESOURCES: Letter: No easy answers in plan to limit vacation rentals Honolulu Star-Advertiser Q&A: Why Vrbo’s New Brand Campaign Is Spotlighting Trust, Transparency, and Consistency Skift Travel News AM hikes rental registration fees The Anna Maria Islander The Most Profitable Places to Own a Short-Term Rental The New York Times Hospitable Conference 2024 to elevate Book Direct revolution Short Term Rentalz Florida's Vacation Rental Bill awaits Gov. Ron DeSantis' review. St. Augustine Record The Perfect Spring Getaway Starts With One Of These 7 Picture-Perfect Airbnbs In Montana Only In Your State City Talk: Savannah needs new short-term vacation rentals ordinance, restrictions Savannah Morning News Deadly Fort Lauderdale shooting spotlights concerns over vacation rentals bill - NBC 6 South Florida Deadly Fort Lauderdale shooting spotlights concerns over vacation rentals bill NBC 6 South Florida Florida lawmakers sign off on vacation rental home regulations South Florida Sun Sentinel FL lawmakers pass state regulations on short-term vacation rentals; how will it play out? • Florida Phoenix Florida Phoenix Airbnb updates policy on security cameras. Do you have privacy concerns with vacation rentals? WJXT News4JAX Vacation rental legislation awaits DeSantis’ decision The Anna Maria Island Sun Newspaper Redefining Getaways: The Dynamic Evolution of the Vacation Rental Market In The Latest Research WhaTech This year's version of a short-term vacation rental bill now goes to the full House • Florida Phoenix Florida Phoenix New 16K SF 'Morlando' vacation house hits Orlando rental market (PHOTOS) - Orlando Business Journal Orlando Business Journal A Statewide Ban On Vacation Rentals? The Idea Is Gaining Steam After The Maui Fires Honolulu Civil Beat Senator wants uniform standards for short-term vacation rentals, but it seems to be a tough sell • Florida Phoenix Florida Phoenix Booking Cottages.com via Wyndham Rewards Frequent Miler Big Island Lawmakers Attempt To Rein In Short-Term Vacation Rentals Honolulu Civil Beat Is Maui Vacation Rental Moratorium A Smart Move? Beat of Hawaii City of Shawnee enforcing new regulations on short-term vacation rentals KSHB 41 Kansas City News Green Bay area vacation rentals ask $10,000 a night for 2025 NFL draft Green Bay Press Gazette The latest version of a vacation rental bill gets its first hearing in Tallahassee - Florida Phoenix State lawmakers advancing short-term vacation rental measure News 13 Orlando Pinellas County mayor and others ask Gov. DeSantis to veto vacation rental bill ABC Action News Tampa Bay Short-term vacation rental bill passes in FL Senate, but regulations on the issue remain unsettled • Florida Phoenix Florida Phoenix Bill would regulate short-term vacation rentals, give state more power WPTV News Channel 5 West Palm Visited Evermore Orlando, saw why resort is perfect for big groups Business Insider Marin County passes new rules limiting vacation rentals San Francisco Chronicle Hawaii governor wants 3000 vacation rentals converted to housing for Maui wildfire survivors The Associated Press This affluent Bay Area county may put hard limit on vacation rentals for first time San Francisco Chronicle Eastham Raises Fee for Vacation Rentals to $350 The Provincetown Independent Governor Uses Profanity Describing Hawaii Vacation Rentals Beat of Hawaii Vacation Rental Bill Scaling Back Local Control, Opposed by Flagler County Government, Heads to House Floor FlaglerLive.com Questions remain over threats of moratorium on West Maui vacation rentals - Honolulu Star-Advertiser Questions remain over threats of moratorium on West Maui vacation rentals Honolulu Star-Advertiser ‘Troubling’ vacation rental bill on governor’s desk The Anna Maria Islander Pledging big bucks, Green seeks vacation rentals for evacuees — and broader housing relief Hawaii News Now Hawaii's governor hails support for Maui and targets vacation rentals exacerbating housing shortage The Associated Press Florida Vacation Rental Bill: Next Move Is in the House Skift Travel News Vacation Rental Bill Weakening Local Control Passes Senate and Now May Depend on Renner in the House FlaglerLive.com Going on vacation? Florida Senate takes up legislation impacting short-term vacation rentals FirstCoastNews.com WTLV-WJXX As session starts, Fla. lawmakers will yet again debate rules for vacation rentals ABC Action News Tampa Bay Short-Term Rentals Panama City Beach Locals urge governor to veto vacation rental bill FOX 13 Tampa South Okanagan region to weigh in on which communities opt-in to B.C. rules on vacation rentals - Penticton News Castanet.net Airbnb Bans All Indoor Security Cameras The New York Times Urgent need to convert vacation rentals to fire evacuee housing leads to high costs, profiteering Hawaii News Now Business Report: January vacation rentals Hawaii News Now 59 Best Airbnbs: Cool, Unique Stays Across the US (2024) Architectural Digest Hold The Presses! Lincoln Park Gets New Vacation Rentals FOX 21 Online Airbnb Camera Policy: Everything Hosts and Guest Should Know Condé Nast Traveler Google Vacation Rentals Adds Price Comparisons 4 Years After Debut Skift Travel News Vacation rental bills in jeopardy The Anna Maria Island Sun Newspaper City Faces Legal Bill After Losing Short-Term Vacation Rental Battle Honolulu Civil Beat City officials in Sarasota and Manatee eye proposed state policies on vacation rentals Sarasota Herald-Tribune Governor says he’ll issue Maui vacation rental moratorium in January if housing needs aren’t met Hawaii News Now Latest legislative ploy on vacation rentals fixes nothing | Editorial South Florida Sun Sentinel |
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