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Nutrition Information

Simple Easy Health and Home Fixes From The Days Gone By


How did we cure ourselves of many aches pains and illnesses in the past?Most of the remedies worked very well, were cheap and could usually be found in most homes.Did you know that? Drinking two glasses of Gatorade can relieve headache pain almost immediately, without the unpleasant side effects caused by traditional "pain relievers.

Stress and Aging - Human Growth Hormones


Modern life can be stressful. There are so many concerns that you have to worry about like work, family, relations, and other activities.

Good Meal Sizes and Frequency


Meal sizes and frequency are very important. Over the years people are amazed by how much food I eat at work in a day and part of this can probably be explained by decent genetics but more importantly I make sure that I have a higher metabolism by eating more smaller meals.

Glyconutrients


What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars that are responsible for making up the structure of every body cell. First discovered in Aloe Vera, Glyconutrients are essential to good health.

Use Food and Focus to Gain Tons of Energy for Summer


While there are many effective ways to get more energy and build your productivity, I've found it very important to pay attention to the seasons."But wait a minute," you say.

Nutrition - Its Whats Eating You That Counts


"It's not what you eat, it's what's eating you that counts."Before we talk about food, the most important nutrients we put in our bodies are air and water.

Salads Take Center Stage


The reason I remember the first time I was served a main-course salad, easily 15 years ago, is that it was such a revelation.It was served to a group of us, six or more, in a large shallow wooden bowl and it was full of all kinds of good things; greens, chickpeas, nuts, seeds, sliced chicken breast and a dressing fragrant with fresh tarragon and basil.

Saturated Fat Diet Piles on Pounds Around Organs


Having a large amount of such "visceral fat" is associated with increased risk of heart disease, high blood pressure and diabetes, said Dr. Kerry Stewart, an associate professor of medicine at Johns Hopkins University in Baltimore, Maryland.

Olive Oil -Not Just for Popeye


Archeological records indicate that man has cultivated the olive tree for about 6,000 years; having been especially popular in the Isle of Crete (which as you recall, also appeared in the Seven Countries Study to be the site of the lowest incidence of heart disease). All oils that we use for eating and cooking contain "fat" and olive oil is no exception.

An Apple a Day, Does Keep the Doctor Away


Increasing the fiber in your diet has been shown to: reduce your cholesterol, reduce your hunger, lower your fat absorption, reduce surges in insulin levels, help with weight loss, lower the risk of colon cancer, and lower your risk of heart disease. WOW! Sounds like a miracle cure - where can I get this stuff? The answer: At your grocery store.

Juicing - A Beginners Guide


You can spot a juicer a mile off at the supermarket or greengrocer. Apart from the huge number of carrots and apples they are loading into their trolley, they also have that slightly smug, see-how-healthy-I-am look about them.

Beans - The Perfect Food?


Beans. Legumes.

Building Better Bones


"It is a bone-deep change you are going into, my beloved," counsels Grandmother Growth. "You must open to your very marrow for this transformation.

Eat and Lose Weight - Its All in those MCTs


Can You Lose Weight Through Eating?You get fat when you consume more calories than you burn during exercise and rest. So, it doesn't seem reasonable to assume that eating and thus taking in calories will help you lose weight.

4 Steps To Brain Health


New studies bring to our attention that high levels of cholesterol might make the brain cells more prone to dementia. The heart and brain are connected to long term health - many things that heart patients do are good for all of us to keep our brain healthy, too.

More Articles from Nutrition Information:
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MORE RESOURCES:

PR Newswire (press release)

Wyndham Vacation Rentals Announces Strategic Partnership with ...
PR Newswire (press release)
PARSIPPANY, N.J., Dec. 5, 2016 /PRNewswire/ -- Wyndham Vacation Rentals has entered into a strategic partnership with Unique Ventures (trading as Veeve) ...
Wyndham Steps Up Investment in Sharing Economy With Two New ...Skift

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WTSP.com

Vacation rentals a "big problem" in beachy Pinellas neighborhoods
WTSP.com
Mary Wilkerson, who owns several licensed vacation rentals but also rents out her Indian Rocks home says while she agrees with the need for screening renters and making sure you are courteous to the neighborhood, “people need a way to continue to pay ...



Company to monitor vacation rentals is a waste of money
FlKeysNews.com
P.T. Barnum of circus ownership fame was once quoted as saying a sucker is born every minute. The Monroe County commissioners might approve a contract in January with Host Compliance LLC to track illegal transient rentals in the Keys for $185,000.



Planning commission to reconsider project, vacation rentals
Traverse City Record Eagle
Planning and Engineering Assistant Missy Luick said planning commissioners will hear comments Tuesday about an amendment that could double the current 1,000-foot radius between vacation rentals, or cut it in half. The current ordinance is from 1999 and ...



Kalispell OKs new regulations on vacation rentals - Daily Inter Lake ...
Daily Inter Lake
The short-term rental negotiations ended Monday night as the Kalispell City Council with an 8-1 vote passed measures to allow and regulate them.

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89.3 KPCC

Palm Springs passes wide-ranging restrictions on vacation rentals ...
89.3 KPCC
Palm Springs vacation rentals are poised to face significant new restrictions, approved Wednesday night by the Palm Springs City Council. They'll be bolstered ...
Here are the key changes to vacation rentals in Palm SpringsThe Desert Sun

all 4 news articles »


Palm Springs Moves To Cut Back On Short-Term Vacation Rentals
LAist
The Palm Springs City Council voted on Wednesday to approve a range of restrictions that will cut back on short-term vacation rentals, reports KPCC. The ordinance, which was approved with a three-to-one vote, will bar people from owning more than one ...



Hotel Industry vs. Vacation Rentals - Are They a Threat Yet
Huffington Post
The vacation rental industry was at a very nascent stage and nobody knew that it would turn the hospitality industry upside down and if you were to bet that vacation rentals would give hotels a run for their money, then everyone would have mocked you.



Santa Rosa Press Democrat

Sharp rise in Sonoma County vacation rentals offers mix of benefits ...
Santa Rosa Press Democrat
Just as it has for untold years, the arrival of the holiday season brings family visitors and tourists into Sonoma County by the thousands for reunions in noisy ...

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Patch.com

Tighter Restrictions on Short-Term Vacation Rentals OK'd in SF
Patch.com
Tighter Restrictions on Short-Term Vacation Rentals OK'd in SF. BAY AREA, CA – The San Francisco Board of Supervisors on Tuesday voted to approve a new 60-night limit on all short-term rentals, even as settlement talks over a lawsuit seeking to block ...

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