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Nutrition Information

Essential Fatty Acids (EFAs)


Essential Fatty Acids are oils, omega-3 and omega-6, that you can find, in certain amounts, in all oils that you can purchase in most the health food and regular grocery stores. These fatty acids are called essential because you cannot create them in your body and your cells use them every day.

Natural Foods Defined


With so many people concerned about natural and organic foods these days, it's useful to stop and really take a look at what "natural" and "organic" foods really are. We all know that natural and organic foods are better for us than highly processed or artificial foods, but do we really know which foods are natural and organic? When you buy food that is labeled "natural," what does that really mean? What about "organic"?It turns out that the term "natural" doesn't mean all that much.

How Much Water Should You Drink Per Day?


I'm always amazed at how many people seem to know the answer to this question yet in practice they fail. Everybody I've talked to seems to know that 8-12 glasses of water a day is the recommended standard.

Eat Right For A Healthy Life


Our diet is an essential factor for the formation of our body. It is clearly mentioned in an Ayurvedic classic 'Charak Samhita' that consuming improper diet in improper way is the main cause of 'Disease'.

Constipation Cures Exposed!


If you're suffering from constipation, you are no doubt looking for some answers to bring relief. Treatments for constipation vary with the type of constipation from which you're suffering.

Help Your Heart Grow


I turned into my parents' driveway in Maryland and parked the car. Before I could even step out and close the door, Mom flew out of the backyard, gesturing frantically.

Children Get Constipated, Too


Do you notice your child putting off going to the bathroom because he/she is busy doing more important things? Do you notice avoidance of the bathroom for fear of a painful bowel movement? Is your child not experiencing daily bowel movements? These actions may be signals of constipation.Parents often hope their worries about their children's bathroom habits will end with the final diaper.

Crave Sweets? On the Weight & Mood Roller Coaster? Perhaps Its More Than You Think!


The sugar industry and the food manufacturers are capitalizing BIG TIME on the addictive nature of carbohydrates (sweets, breads, deserts) in the human body. Blood sugar-handling problems promote arteriosclerosis (plaque in the arteries), adult-onset diabetes, mood swings, weight problems, chronic fatigue, PMS and much more.

Trade In Your Diet For A Lifestyle!


Dieting is a pain. I think basically everyone would agree that having to adhere to a rigid restriction of your free-flow eating preferences puts a bit of a damper on the whole food experience.

How You Can Support Your Immune System


Media coverage of severe acute respiratory syndrome (SARS) has incited fear among the American public, emptied Chinatowns all over North America and stopped much of the travel between the U.S.

Pharmaceutical Grade Fish Oil -- Why Is It Different?


A flood of scientific evidence about fish oil points to a startling conclusion that taking high-dose fish oils, which are very rich in Omega-3 Fatty Acids, helps support a healthy heart, a healthy brain, a healthy immune system, healthy joint movement, healthy kidneys and much more.Each grade of fish oil is distinguished from the other by its purity and concentration of long-chain omega-3 fatty acids.

Go Nuts!


Nuts of all kinds (I am talking peanuts, cashews etc) have a mixed reputation. They are high in fat, but have no carbohydrates.

Diet and Eczema


Much controversy and argument surrounds the idea that food may play a role in triggering eczema. It has only been in recent years that doctors and health professionals have become aware of the significance of diet on eczema.

Milk Soy Protein Intolerance: A Mothers Perspective


I first learned of Milk Soy Protein Intolerance (MSPI) in the office of a pediatric gastroenterologist's office with my seven-week-old son, Max. After the first week of his life Max lost weight and was labeled "failure to thrive.

Grains That Cause Illness


Eating grain products - breads, cakes, cereals - have long been consider a healthy choice. If you look at the RDA recommendations, grains, at the bottom of the pyramid, are what you should be eating the most of to maintain a healthy body.

More Articles from Nutrition Information:
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MORE RESOURCES:

The Bozeman Daily Chronicle

Bozeman commissioners talking vacation rentals Thursday
The Bozeman Daily Chronicle
The commission previously discussed regulations on vacation rentals at meetings in April and May. In April, they responded to a draft ordinance prepared by city staff by saying they wanted stricter measures, including an outright ban on non-owner ...



The Bozeman Daily Chronicle

Bozeman commission plans to ban new full-time vacation rentals in all residential zones
The Bozeman Daily Chronicle
City commissioners forged ahead Thursday evening with an effort to regulate Airbnb-style short-term rentals in Bozeman, endorsing language that would forbid new vacation rentals in homes in residential zones where owners don't live at least half-time.



CBS 8 San Diego

Pacific Beach community wants regulations on vacation rentals ...
CBS 8 San Diego
Pacific Beach community members on Wednesday came together to fight against short term vacation rentals.
Short-Term Rentals May Impact Housing Affordability: Group | NBC ...NBC 7 San Diego

all 2 news articles »


Illegal Short Term Vacation Rentals Are Being Coddled
The Chattanoogan
I have owned vacation rentals since 2004 in Georgia; Georgia does not require a license and Tennessee does. When we actually started the business of managing other owners' property in 2014, we became licensed in Tennessee. At that time there were 17 ...



Washington Post

Vacation rentals are not the cause of DC's affordable housing shortage
Washington Post
D.C. Council member Kenyan R. McDuffie (D-Ward 5) has sponsored legislation on home-sharing and vacation rentals that ignores a sensible approach to policymaking. McDuffie's bill, aimed at Airbnb, would require vacation-rental owners to be on the ...



Coast News

Council starts process to regulate vacation rentals
Coast News
“This hasn't gone the way I thought it would go,” resident Hershell Price said, adding that he believed vacation rentals would be allowed with regulations, reasonable limits and a permit requirement. “What about the good people who haven't done ...



Savannah Morning News

Savannah considering temporary halt on vacation rentals ...
Savannah Morning News
A resident tells the Savannah City Council on Thursday about problems she has had with short-term vacation rentals downtown. (Eric Curl/Savannah Morning ...
Savannah City Council votes to defer resolution of 90-day stay o ...WTOC
City delays vote on moratorium for short term vacation rental permitsWJCL News

all 4 news articles »


Chattanooga Times Free Press

Short-term vacation rentals ignite sharp debate across Chattanooga region
Chattanooga Times Free Press
Lookout Mountain and Chattanooga are like many municipalities and state legislatures around the country trying to figure out how to properly regulate short-term vacation rentals. Officials in both Signal Mountain and Dade County, Ga., told the Times ...
Editorial: City must do its homework on short-term vacation rentalsSavannah Morning News
Short Term Vacation Rentals In Chattanooga Hit New Stumbling Blocks; Measure Delayed 2 WeeksThe Chattanoogan
UPDATE: City council defers vote on short-term vacation rentals ordinanceWRCB-TV

all 18 news articles »


Capital Public Radio News

Vacation Rentals Cause Affordable Housing Rut In South Lake Tahoe
Capital Public Radio News
For the first time, South Lake Tahoe has just as many vacant homes as occupied ones. That's according to a new report commissioned by the South Lake Tahoe ...
Socioeconomic study on South Lake Tahoe vacation rentals ...South Tahoe Now

all 3 news articles »


Make The Benefits Of Short Term Vacation Rentals Available To All Chattanooga Neighborhoods
The Chattanoogan
I write to you today to thank you for your careful and deliberate consideration of short-term vacation rentals, and to offer any help we can provide in your regulatory process. Airbnb was created out of the economic dislocation of the Great Recession ...


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