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Nutrition Information

Alkalize Your Way to Better Health


Today we're shifting our focus from wealth to health. First of all, I am not an expert.

Understanding Nutrition


With the release of the new dietary guidelines, in the form of the new food pyramid, I still find that many people don't actually understand what nutrition actually means. Because of this, dietary choices can seem overwhelming.

Benefits of a Variety of Fruits and Vegetables


We know we need to eat a minimum of 5 servings of fruit and vegetables everyday. Actually now, to prevent cancer, 8 to 13 servings per day are recommended.

Can Chronic Pain Come From Food Additives?


It is always amazing to me when I find a food substance that when taken in excess can cause pain the body. And sometimes these foods, and food additives that are regulated by the government, are supposed to be safe.

Good Fats Prevent Chronic Disease


Essential fatty acids are the number one recommendation for anyone who has, or wants to prevent common chronic diseases today, such diabetes, heart disease, and cancer. And they are very helpful in improving immune system function to increase energy and reverse some of the damage seen in diseases such as lupus, fibromyalgia, and MS.

Is Vitamin E Beneficial Or Harmful? Cutting Through The Clutter Of Different Scientific Opinions


Numerous reports have recently appeared in both the lay and medical press questioning the value of vitamin E supplementation and suggesting that there are risks associated with its use even at doses previously thought to have been "safe". What do we do with the hundreds of studies and extensive clinical research that has been published in the medical literature suggesting benefit in cardiovascular disease, alzheimers, diabetes and other degenerative diseases? A search of the National Library of Medicine yields over 25,000 citations, many funded or sponsored by the National Institutes of Health (NIH) and other prestigious medical and scientific organizations.

Understanding Glyconutrients


You say you don't know what glyconutrients are? You are not alone. Perhaps you have heard a bit about glyconutrients but you don't really know what they are or how they could benefit you.

Small Changes Yield Big Benefits


You can start today - right now, even - on a road to feeling better, looking better, living longer and enjoying a far better quality of life.We're all familiar with the big steps:If you smoke, do yourself and those who love you a huge favor - STOP.

You Are What You Eat


You've no doubt heard the saying, "You are what you eat", as it typically pertains to encouraging people to be more health conscious- and really consider each food before it enters the mouth! In America in fact, a commercial for a popular brand of cereal bars actually depicted people walking out of donut shops and bakeries in costumes of the food that they ordered for breakfast, and of course, everyone stared at the donut shaped person walking into the office. The idea behind the phrase, "you are what you eat", is if you don't want to look like you eat donuts every morning for breakfast and fast food every night for dinner, you need to eat healthier.

Organic Food - The Benefits of Natural and Organic Produce


Having spent most of my life living off of junk food, I was pretty shocked when I started learning about what goes into the produce we consume every day from the grocery store.Most of the produce you would buy at the grocery store has been genetically modified to be more appealing to the customer.

Gift of Health


People want to get the very best they can when purchasing anything.They research all of the alternatives and select what they feel is the best suited for their needs whether a car, washer/dryer or a pet.

10 Flaxseed Facts to Improve Your Nutrition


Flaxseeds may be the smallest seeds you will find in any health food store, but there is nothing little about their enormous contribution to our overall health. Discovered in 5,000 BC, these little brown seeds were worshiped for their magical properties, such as healing the intestines, skin conditions, improving energy, and overall health.

Whats That In My Food!


If you drop a bomb, you kill not only your enemies but your friends as well. This is the effect food additives have on humans.

What A 6-Month Old Can Teach Us About Our Eating Habits


Recently, I had the pleasure of seeing my 6-month old niece Rianna in Las Vegas. She has just started eating "real" baby food beyond the formula in her bottle, and I got a kick out of feeding her one of her meals of squash.

What You Eat Can Protect Your Skin from the Sun


(ARA) - By now you probably think you've heard all of the health reasons there are for eating your vegetables. But recently, researchers from Harvard University have announced that lutein -- a potent antioxidant found in such dark green, leafy vegetables as spinach and kale -- may protect the skin from sun damage.

More Articles from Nutrition Information:
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38



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89.3 KPCC

Palm Springs passes wide-ranging restrictions on vacation rentals ...
89.3 KPCC
Palm Springs vacation rentals are poised to face significant new restrictions, approved Wednesday night by the Palm Springs City Council. They'll be bolstered ...
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Palm Springs Moves To Cut Back On Short-Term Vacation Rentals
LAist
The Palm Springs City Council voted on Wednesday to approve a range of restrictions that will cut back on short-term vacation rentals, reports KPCC. The ordinance, which was approved with a three-to-one vote, will bar people from owning more than one ...



WTSP.com

Vacation rentals a "big problem" in beachy Pinellas neighborhoods
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Mary Wilkerson, who owns several licensed vacation rentals but also rents out her Indian Rocks home says while she agrees with the need for screening renters and making sure you are courteous to the neighborhood, “people need a way to continue to pay ...



Santa Rosa Press Democrat

Sharp rise in Sonoma County vacation rentals offers mix of benefits ...
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Just as it has for untold years, the arrival of the holiday season brings family visitors and tourists into Sonoma County by the thousands for reunions in noisy ...
Stonington realizes short term rentals are illegal in townWTNH Connecticut News (press release)

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Patch.com

Tighter Restrictions on Short-Term Vacation Rentals OK'd in SF
Patch.com
Tighter Restrictions on Short-Term Vacation Rentals OK'd in SF. BAY AREA, CA – The San Francisco Board of Supervisors on Tuesday voted to approve a new 60-night limit on all short-term rentals, even as settlement talks over a lawsuit seeking to block ...

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Move over Airbnb: Vacation rentals with hotel amenities are available for check-in
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Move over Airbnb: Vacation rentals with hotel amenities are available for check-in. Name: sonder.com. What it does: The accommodations booking website caters to travelers who want the space a vacation rental provides, but with hotel amenities ...



VOCA debates vacation rentals
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On Thursday, Nov. 10, the VOCA board met to discuss and announce the results of a ballot sent to each of its members regarding short-term vacation rentals. Until this summer, short-term rentals were banned in Yavapai County [similar to the ban in Sedona].



The Desert Sun

Tourism-driven California cities wrestle with vacation rentals
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West Crescent Drive in the Vista Las Palmas neighborhood in Palm Springs is a quiet neighborhood street where modernist homes built in the 1950s, '60s and '70s snug up against the side of the mountain. One of those homes – a blue and white six-bedroom ...



Revelstoke council approves four vacation rentals
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Four other vacation rentals were approved, at 1815 Hay Road, 1739 Piotrowski, 902 Eighth St. East, and 1475 Birch Drive. Meanwhile, council scheduled a second public hearing for a vacation rental at 1780 Illecillewaet Road after the home owner, Atsuko ...



The Desert Sun

Desert Sun letter: PS vacation rentals aid city, owners
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Vacation rental owners contribute. We are owners of a home which is a part-time vacation rental. We purchased assuming rental income would allow us to own a home where later we hope to retire for most of the year. We would not be able to keep the home ...


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