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Eating Healthy -- Why?


The most incredible thing you can do for yourself is have a big enough reason why that will totally light up your life and remind yourself of that reason every single day. We are going to go through a process to help you create your reasons why to make it almost impossible not to eat healthy. If you did this earlier you can do it with another area of your life now. If not DO THIS NOW! PLEASE.

Action Step: #1: Figure out what you want.
Remember, you can want more than one thing, and you can change what you want. Every one knows what they want, it is just some people are afraid. What if I don't' really want that, what if I cannot get it, what if I want something else. Don't worry about all that. Go for what you REALLY want now, and if you want something else later, you can change your mind. So what do you want? Write down 4 things that really inspire you and light you up on a piece of paper now.

1.

2.

3.

4.

Action Step: #2: Get yourself BIG reasons.
You have to create reasons that are an 11 on a scale of 10. When you look at those reasons, they are an 11. They really turn your crank and light you up. The reasons are so inspiring they keep you inspired every day. So ask yourself why? Why do you want this? Write down 5-10 of the reasons why you want what you wrote above.

1.

2.

3.

4.

5.

6.

7.

8.

9.

10.

Now look at these reasons and rate them. On a scale of 1-10 with 10 being the most, how inspired and passionate are you about that reason why? You need to now go back and find reasons that are a 10. Otherwise the reasons why are not big enough.

Action Step: #3 - Focus on what you want
The short version is this. Visualize this, pray for this, ask for this, meditate on this, or whatever it is you do. Get inspired by it. They key to getting what you want is focusing on what you want everyday. Focus on what you want.

One of the greatest things you can do is create these reasons for anything in life you want that you are not getting. If the reasons are big enough, they will be bigger than anything that might have stopped you in the past. A big enough reason makes the how to easy.

What is your "why"?

It is the things you know that just ain't so that keep you from eating healthy. I reveal to you what "just ain't so" and more with you in my free e-course that this article is a part of. Go to http://www.HealthyEatingDiet.com to get the full e-course. Dr. Jamie wants to help give you Permanent Results with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details on the book go to: http://www.TheUltimateNonDiet.com/free


MORE RESOURCES:

The Bellingham Herald

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Rapid City Journal

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Rancho Bernardo Planning Board to discuss vacation rentals again
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Short-term vacation rentals in the City of San Diego will again be discussed by the Rancho Bernardo Planning Board at its meeting tonight (Thursday). The board had planned to vote last month on whether to support a plan proposed by San Diego City ...



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Sites like Airbnb and VRBO have proven the sharing economy is the future of travel. While these sites guarantee plenty of lodging options, finding the most interesting places to stay often requires hours of searching through hundreds, even thousands, ...



OB Rag

San Diego City Council Not Ready for Vacation Rentals at Monday ...
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It does not appear that the San Diego City Council will be ready to finally make policy on short term vacation rentals at their hearing set for Monday, October 23rd ...
Not so fast: Residents urge Indian Wells council to undo vote lifting ban on short-term rentalsThe Desert Sun
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Business of Loyalty: Hyatt Intends to Expand Program to Vacation Rentals
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Business of Loyalty: Hyatt Intends to Expand Program to Vacation Rentals. Grant Martin, Skift. - Oct 10, 2017 12:30 am. Skift Take. It may soon be possible through Hyatt to earn hotel-loyalty program elite status by staying in a vacation rental ...



Xconomy

Fast-Growing Vacasa Raises $103.5M for Vacation Rentals ...
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PR Newswire (press release)

Wyndham Vacation Rentals Welcomes Guests 'Home' with New ...
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