articles and blogs Kerala Click Articles & Blogs


Blogs | Article Index | Breaking News | Movie News | Kerala Tour Packages | Kerala Pincode | About | Contact |


Do You Need Omega 3 Fatty Acids?


Do you need omega 3 fatty acid in your diet? This question on the importance of omega 3 fatty acid can be clarified by examining the medical evidence regarding the omega 3 benefit.

Omega 3 fatty acid are important building blocks for the cell membranes. Omega 3 fatty acid plays a role in the neurological health of the human system. A significantly reduced risk of heart and cardiovascular disease is a well documented omega 3 benefit offered by omega 3 fatty acid.

Studies undertaken on the lifestyle of the Inuit prove that omega 3 fatty acid plays a critical role in maintaining good health. These Inuit enjoy a diet rich in fish and other marine wildlife, which provide the omega 3 fatty acid. The omega 3 benefit of this lifestyle includes a significantly reduced risk of heart disease, due to omega 3 fatty acid.

The omega 3 benefit with regards to cardiovascular disease has been well demonstrated. Omega 3 fatty acid is essential for good health and the American Heart Association has published statements since 1996 recommending increased fish intake and/or omega 3 fatty acid supplements for omega 3 benefit.

The life-enhancing omega 3 fatty acid is easily obtained. Omega 3 fatty acid occurs in dark leafy green vegetables, and the omega 3 fatty acid can also be found in vegetable oils. Flaxseed oil is another source of the omega 3 fatty acid.

Other sources of omega 3 fatty acid include oily fish such as mackerel and tuna. The important omega 3 benefit is also obtained by eating salmon and herring. Eating fish will ensure that you receive omega 3 fatty acid.

Humans need omega 3 fatty acid for optimum daily functioning and we need to ensure that we receive the omega 3 benefit. Research shows that omega 3 fatty acid is critical for nervous system development. Omega 3 fatty acid forms a strong foundation for the synthesis of cell mediators.

Omega 3 fatty acid aids this process. These mediators play a necessary role in our physiology and they affect coagulation and inflammation. Omega 3 fatty acid plays a crucial part in managing and preventing disease. Omega 3 fatty acid is one of the primary components of the brain and also the retina and other nerve tissue. Omega 3 fatty acid can affect the signaling of cells. Gene expression is also affected by omega 3 fatty acid.

Scientific study on omega 3 fatty acid and the omega 3 benefit proves that omega 3 fatty acid is a necessity. Without the omega 3 benefit, we find an increase in allergies and arthritis when omega 3 fatty acid is lacking. Other chronic diseases, including heart disease and cancer, are all impacted upon when we lack omega 3 fatty acid.

Continued research on omega 3 fatty acid has shown another omega 3 benefit. We find that with the aid of omega 3 fatty acid, we have a reduced chance of abnormal blood clotting within the blood vessels. The omega 3 benefit is seen in improved longevity and a reduced risk of strokes. Available evidence on the omega 3 benefit indicates that omega 3 fatty acid should be included as part of a healthy lifestyle.

Copyright 2005 Health-Focus

Resources offering Omega 3 Fatty Acid


MORE RESOURCES:
This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news


The Drive

Australia: America's Favorite Place for Vacation Rentals
The Drive
Americans looking for rental getaways overwhelmingly prefer Australia. Melbourne, Australia, was the top choice for vacation rentals in 2017, according to an analysis of trips booked through Expedia, the travel-service site said Wednesday in a news ...



The Kenwood Press - Ban on new vacation rentals extended
kenwoodpress
In early December, the Sonoma County Board of Supervisors extended its moratorium on new short-term vacation rentals in the unincorporated parts of the county for 60 days, an attempt to preserve the already limited rental housing stock at a time when ...

and more »


Pensacola News Journal

Airbnb commercial puts Hayward between two sides of debate over vacation rentals
Pensacola News Journal
Mayor Ashton Hayward found himself in the middle of a state legislative fight over regulations for vacation rental websites after being featured in an Airbnb commercial earlier this month. Airbnb posted a commercial on YouTube and other social media ...



Voice of San Diego

Alvarez Flips, Torpedoes Council Decision on Vacation Rentals
Voice of San Diego
She offered a compromise that would allow vacation rentals in the city — with permits — but somehow make it so only San Diego residents could have a second property they rented out to visitors. Alvarez raised a series of demands and concerns as Bry ...
City Council Again Fails To Agree On Vacation Rentals LegislationKPBS
San Diego city leaders failing miserably on short-term vacation rentalsThe San Diego Union-Tribune
What Happened at the San Diego City Council Hearing on Vacation Rentals and What It All Means?OB Rag
San Diego Community News
all 14 news articles »


Savannah Morning News

City to sue Savannah company for use of unlicensed short-term vacation rentals
WTOC
The City of Savannah has filed a suit against a local business for operating more than two dozen unlicensed short-term vacation rentals. According to the city, Mark Dewitt and his company, Ardsley Park Savannah, LLC, own the largest number of illegal ...
NEWS RELEASE–City Sues Operator of Short-Term Vacation RentalsMilTech

all 2 news articles »


Times of San Diego

Restrictions on Short-Term Vacation Rentals in San Diego Fail Again
Times of San Diego
Barbara Bry and Lorie Zapf Councilwoman Barbara Bry (center), flanked by Councilwoman Lorie Zapf (right), speaks in support of the restrictions with KUSI on the eve of the council vote. Photo: @BarbaraBrySD/Twitter. The City Council Tuesday evening ...
San Diego City Council fails to approve regulations for short term vacation rentalsKUSI
Seattle limits short-term rentals to preserve permanent housingKUOW News and Information
San Diego City Council fails yet again to enact Airbnb regulationsThe San Diego Union-Tribune

all 43 news articles »


Digital Journal

Summer Will be Here Soon, Says Virginia Vacation Rentals - Press ...
Digital Journal
"Now is the time to book your perfect summer getaway," said Bunnie Riedel, owner of Virginia Vacation Rentals (www.VAvacationrentals.com). "As families get together for the holidays, they make plans for the next vacation and our homes will be rented ...

and more »


Travel+Leisure

The Five Most Popular Ski Towns for Vacation Rentals
Travel+Leisure
Find out where you can get the most out of vacation properties, whether you're looking to book a cozy cabin or rent out your ski-in condo. Talia Avakian. December 12, 2017. Vacation rentals are growing in popularity in some mountain towns across the ...
Vacation rentals: Top options in eight ski destinations - USA TodayUSA TODAY
Vacasa Launches Its First-Ever Mountain Markets Vacation Rental ...Business Wire (press release)

all 3 news articles »


Kitsap Sun

County seeks to clamp down on vacation rentals
Kitsap Sun
Inside Green Cat Guest House, a cozy bed and breakfast tucked away off a forested lane a few miles north of Poulsbo, beds are made and rooms are ready for new guests. The kitchen sits clean, ready for the next round of food prep. Outside, appropriately ...



The Know

New A&E show details income potential behind short-term vacation ...
The Know
A pedestrian crosses Main Street in Breckenridge last spring. With the arrival of ski season, the annual scramble for housing in Breckenridge and other resort areas is ramping up. (Andy Cross, The Denver Post file). Stacie Fredrich recently bought her ...

and more »

Google News

home | site map
© 2005