articles and blogs Kerala Click Articles & Blogs


Blogs | Article Index | Breaking News | Movie News | Kerala Tour Packages | Kerala Pincode | About | Contact |


Diet and Eczema


Much controversy and argument surrounds the idea that food may play a role in triggering eczema. It has only been in recent years that doctors and health professionals have become aware of the significance of diet on eczema.

It is now generally acknowledged that some 10 - 25 percent of people are affected by food sensitivity, and it has become much more widely accepted that food intolerance may play a big part in eczema.

For many people, a change in diet is the crucial factor in the successful control of eczema. The underlying philosophy "you are what you eat" can be very true for people who are suffering from eczema. By paying attention to the food we eat and through planning a careful diet, the closer you will be able to get to understanding the underlying cause of your eczema flare ups.

By placing cream and oils on your skin, and avoiding contact with irritants like chemicals, dust etc is a way of approaching your eczema form the outside of the body. However, this is simply a way of suppressing the symptoms, not finding the cause and through paying extra attention to what you eat the symptoms are being attacked from the inside out not outside in.

Although just saying a change in your diet may seem like a simple and obvious approach, in reality it is a lot more complicated. Because eczema is a multi-factorial condition (that is caused by a combination of different factors), there is no single treatment that works for everyone.

One of the simplest things you can do to stay healthy and help your body heal itself is to eat a nutritious diet. However, if you suspect food to be a factor in your eczema, what foods can you eat and what should you avoid?

The first point you need to consider before you decide what approach to take will depend upon whether you are an adult with eczema or a parent of a child with eczema. The severe exclusion diets sometimes used to treat adult eczema can be extremely unsafe for children and should never be undertaken without medical advice.

Because there is no single reliable test for food sensitivity, one of the most important factors in identifying potential triggers is your own observation. Keeping a Food Diary in which you note down everything you consume is a good way to detect whether there is any significant pattern of reaction to a particular food or foods. As well as noting down what is eaten, you should note any symptoms, such as increased itching, redness etc that occurs after eating a particular food. Over a period of four to six weeks you may begin to notice a pattern emerging.

Deciding to focus of your diet and trying to identifying what foods you react to can often be a hard and sometimes long process. It will require willpower and patience, but if you do happen to identify that you have a certain food intolerance, the subsequent relief from avoiding this food will be well worth it.

About The Author

Mel Sinclair is a Registered Nurse (Nursing Sister) of almost 20 years experience. Mel has developed the highly respected Eczema Site. Free forums, free articles, free expert advice - it's all there at Eczema Site - http://www.eczemasite.com


MORE RESOURCES:
This RSS feed URL is deprecated, please update. New URLs can be found in the footers at https://news.google.com/news


VRM Intel

Google is moving into vacation rentals…and what property managers can to do to get ready
VRM Intel
Google is moving into vacation rentals, and the decision is expected to significantly change the way travelers search for and book vacation homes. At the Onsite Property Management Association (OPMA) Summit at the Reunion Resort in Orlando last Tuesday ...



The Merkle

Zangll, Bringing the Blockchain to Vacation Rentals
The Merkle
Currently, the global rental market is estimated at 500 billion dollars with a 10% growth rate annually. Airbnb has about 6% of that current market with a market cap of 30 billion and revenues of 4 billion a year. Airbnb represents a startup that's ...



Vacation rentals back before council
Bonner County Daily Bee
SANDPOINT — When revisions to the city's vacation rental ordinance were approved on Oct. 18, council members said it is an issue they would likely need to revisit. They were not wrong as less than a month later, it was back on the agenda for Wednesday ...



Vacation rentals concern neighborhoods, may have economic effect
Northeast Mississippi Daily Journal
Online vacation rental sites such as AirBnB and Vacation Rental By Owner (VRBO) are a huge phenomenon in the lodging market. Some customers are drawn by lower rates than for hotels, sometimes by renting just a room in a house. VRBO and AirBnB ...



Eye For Travel

Viva the villa and the opportunity for APAC
Eye For Travel
'Vacation rentals' is the catch all title for villas, shared accommodation, apartments, second holiday homes, homestays and more. Today big names – yes we are talking the likes of Airbnb and HomeAway – dominate the global headlines. However, there are ...



Northwest Public Radio

Strict Limits On Vacation Rentals Find Favor With Oregon Coast Voters
Northwest Public Radio
Voters in Gearhart, Oregon, sent a decisive message this week about limiting vacation rentals in neighborhoods. The Oregon beach town is the first Northwest place to hold a vote of the people on an issue that's cropping up in city councils across the ...



NW News Network

Strict Limits On Vacation Rentals Find Favor With Oregon Coast Voters
NW News Network
Voters in Gearhart, Oregon, sent a decisive message this week about limiting vacation rentals in neighborhoods. The Oregon beach town is the first.

and more »


Travel Agent

Generali Launches Travel Insurance Aimed at Ski Vacation Rentals ...
Travel Agent
Generali Global Assistance's Travel Insurance division, formerly CSA Travel Protection, has announced a new Ski & Mountain Travel Insurance offering for the ...

and more »


WAVY-TV

Norfolk holding second town hall on short-term vacation rentals ...
WAVY-TV
The City of Norfolk will again discuss a big issue impacting tourism on Thursday night.

and more »


Glenwood Springs extends vacation rental authorization to subdivisions
Glenwood Springs Post Independent
One of the many legitimate advertised vacation rentals located in downtown Glenwood Springs. The city has extended the right to offer homes in outlying subdivisions as short-term rentals, while trying to get more than a dozen bandit units on the books ...


Google News

home | site map
© 2005