articles and blogs Kerala Click Articles & Blogs


Blogs | Article Index | Breaking News | Movie News | Kerala Tour Packages | Kerala Pincode | About | Contact |


Constipation Cures Exposed!


If you're suffering from constipation, you are no doubt looking for some answers to bring relief. Treatments for constipation vary with the type of constipation from which you're suffering. Most people do not know that they should have 1 bowel movement for each meal they eat. At a minimum people should have two bowel movements daily.

If you experience constipation for more than 1 week, you should consult your healthcare provider to determine the cause of your problem. Most people are suffering as a result of lifestyle changes and choices. For some people, though, constipation can signal a more serious problem such as a bowel obstruction or even colon cancer. If your bowel movements smell foul it is your body giving you a warning signal! Listen to your body.

If you're diagnosed with a bowel obstruction, you and your physician will have to make a decision about appropriate treatment. If you're suffering from constipation as a result of lifestyle, there are several treatment options for you.

Changing your diet. People who have chronic constipation will almost certainly need a change in diet. Increasing the amount of fiber in the diet can help relieve chronic problems with constipation. Eating raw fruits and vegetables, brown wild rice, flaxseeds, bran and whole grain cereals will provide a good source of fiber.

Adding exercise. It's also important to increase the amount of activity you're getting. Starting an exercise program can help regulate your bowels. Exercise can be as simple as taking a brisk 20 minute walk every morning of evening.

Keeping your body hydrated. People who suffer from constipation are often dehydrated. Make sure to drink 6-8 glasses of purified water each day. Avoid tap water!

Tap water can contain harmful chemicals, viruses and bacteria. I recommend adding raw organic apple cider vinegar to the water you drink. Organic apple cider vinegar has been used for centuries as a remedy for all sorts of health problems.

Check your medications. Many medications are the cause of constipation. Check with your healthcare provider to make sure that you're not making your problem worse with prescriptions. Be aware that there are natural alternatives available if you know where to find them. A good source of information and high tech natural alternatives to prescription drugs and surgery can be found at www.globalhealingcenter.com

Be wary of laxatives. Try to avoid over-the-counter laxatives. They are often very harsh on the large intestine and overuse can actually cause more problems with constipation. Laxatives can cause serious health problems such as diarrhea, bloating, dehydration and damage to the intestinal lining.

Herbal remedies. Many herbal supplements are designed to aid in constipation. If you decide to try an herbal remedy, make sure that you talk with your physician first. Some herbal remedies interfere with prescription medications you may be taking. We suggest the following: Pure aloe vera, ginger, senna, yerba mate. The best is a concentrated green formula such as "Perfect Food OM" manufactured by Garden of Life.

Improve your bowel habits. Try to go the bathroom at the same time every day, after meals and as soon as you feel the urge. Give yourself enough time to go to the bathroom. Never, Never hold in a bowel movement.

Cleanse the colon weekly. It may be a good idea to begin a colon-cleansing program every week that will help remove impacted feces from the large intestine. It's best to participate in a program, such as using oxygen colon cleansers such as "Oxy-Powder", that is non-invasive and will not remove the good bacteria in the large intestine. Oxy-Powder will also deliver oxygen into your system. This is the secret used by the stars in Hollywood.

It's always best to seek the advice of a healthcare professional before beginning any treatment option. Everyone's body is a little different. You'll want to make sure that your treatment choice is safe and will be effective for your body.

A prolific author, Dr. Edward Group has written seven books and dozens of articles on subjects such as cancer, heart disease, diabetes, ultimate health, constipation, pain relief and more... In addition he is editor of the worldwide Internet monthly newsletter Alternative Health and Healing.

His latest work, "Transforming Your Health in 90 Days or Less!" shows people the seven most important steps to feeling good and looking younger without using drugs or surgery. Dr. Edward Group's knowledge of alternative/natural protocols is thorough and his expression is opinionated and passionate. He never fails to share inside tips and helpful ideas that his audience can gain immediate benefit from.

About The Author

A prolific author, Dr. Edward Group has written seven books and dozens of articles on subjects such as cancer, heart disease, diabetes, ultimate health, constipation, pain relief and more... In addition he is editor of the worldwide Internet monthly newsletter Alternative Health and Healing.

His latest work, "Transforming Your Health in 90 Days or Less!" shows people the seven most important steps to feeling good and looking younger without using drugs or surgery. Dr. Edward Group's knowledge of alternative/natural protocols is thorough and his expression is opinionated and passionate. He never fails to share inside tips and helpful ideas that his audience can gain immediate benefit from.

staff@globalhealingcenter.com


MORE RESOURCES:

County Considers Setting Rules For Vacation Rentals
KAST 1370AM
The Clatsop County Commission will consider regulating short-term vacation rentals with a new ordinance that is intended to "ensure the safety and well-being of renters and limit conflicts with neighbors." according to a news release this (Monday) morning.



The Denver Post

Cybersecurity, vacation rentals and more nab "Denver Gazelle" top ...
The Denver Post
Chase Business gives away $300k to non-profits during Denver Startup Week festivities.

and more »


Sun Sentinel

Hollywood toughens rules for vacation rentals
Sun Sentinel
Hollywood cracked down on vacation rentals in fall 2015 by requiring them to apply for licenses. Those that don't comply face fines of $250 for the first offense and $500 for subsequent offenses. Vacation rentals with three offenses in the same year ...



TTG Asia

HomeAway claims a surge in vacation rentals from Asian markets
TTG Asia
Vacation rental platform HomeAway claimed inbound site traffic from Asian markets surged an average of 133 per cent between July 2016 and June 2017, with the increase in top growth markets of Japan and Taiwan driven by domestic travellers. The data ...



Voice of San Diego

Vacation Rentals Are Here to Stay, and It's Time for Reasonable Regulations
Voice of San Diego
Vacation rentals have been around for decades, and with the evolving sharing economy, it's clear these rentals are here to stay. Outright bans or severe limitations only further an underground economy that is already present, and those renting homes ...



Skift

Booking.com Could Narrow the Gap In Vacation Rentals
Skift
In our metasearch report, we discussed the opportunity for meta to play a bigger role in vacation rentals. Platforms like Tripping.com have built the use case in the segment. The static inventory (i.e. those that list their properties on one site only ...



City may step up crackdown on vacation rental scofflaws
Aspen Daily News
Aspen City Council will consider two initiatives in the coming weeks that would crack down on under-the-table vacation rentals, including a new policy that would require listings for short-term accommodations to include a business license number. A ...



New York Times

Vacation Rentals Turn Into Shelters in Harvey's Wake
New York Times
The six-bedroom home in an affluent neighborhood of New Orleans has everything a vacationer would want in a rental: tasteful d├ęcor with old-world touches like a clawfoot tub, a saltwater pool and a deck that would tempt even an inexperienced griller to ...



USA TODAY

50 states: Vacation rentals perfect for a group getaway
USA TODAY
Planning a group getaway or family reunion? A vacation rental could be just the ticket. From 18-bedroom oceanfront mansions to three-bedroom New England charmers, TripAdvisor Rentals has rounded up one house in all 50 states that would be perfect for ...



Maui vets 29 percent tax hike for transient vacation rentals
Hawaii News Now
WAILUKU, Hawaii (AP) - A nearly 29 percent property tax hike could be in store for Maui homeowners who rent out their non-primary residences as transient vacation rentals. Maui County's website defines a transient vacation rental as any housing unit ...

and more »

Google News

home | site map
© 2005