articles and blogs Kerala Click Articles & Blogs


Blogs | Article Index | Breaking News | Movie News | Kerala Tour Packages | Kerala Pincode | About | Contact |


There is No Miracle Cure for Arthritis, but Improving Your Diet can Help


Arthritis - if you suffer from this illness, I don't have to tell you how bad it is. If you don't suffer from it yet, keep reading - I want to make sure you will do everything in your power to prevent yourself from getting it.

The name arthritis, translated from the Greek (yes, they already were its early sufferers), means joint inflammation. We have many joints in our body, and when they move, they need lubrication (just like the oil in our cars smoothes the engines action). Our body dispenses natural oils to keep every joint running smoothly.

It is when the natural lubrication in our joints slows down or stops, we get into serious trouble. The tissue inside a joint doesn't know why every bone movement, which was nicely insulated by a lubrication before, now causes small scratches. All the joint tissue knows is that it is under attack, and it responds with inflammation, swelling and pain.

Now the situation is getting worse by the minute. The space inside the joints is small, just enough to allow some insulating lubrication. When the inside tissue is being inflamed, it swells and makes any further movement much more painful. Every movement increases the amount of inflammation. As the tissues fight the inflammation by swelling, they actually make the situation worse.

Already in ancient times doctors understood that the inflamed joints suffer from lack of lubrication. So they prescribed oils to be rubbed into places with the most acute pain. Unfortunately the remedy is not that simple. In order to get inside the joints, the oils must penetrate skin and muscle tissues. Very miniscule amounts of those oils can do that.

The good alternative is provided by natural oils supplied from within the body. And here we come to a serious problem. According to estimates by nutrition experts, up to a third of American adult population suffers from non saturated fats deficiency.

Partly we are to blame our narcissistic culture, which equates thinness with beauty. But the huge amounts of commercially processed foods, which we consume because of their convenience, are equally to blame for this problem. Those foods contain huge amounts of hydrogenated saturated fats, which help to insure their long shelf life, but also rob your body of essential nutrients.

So the most important advice we can give to arthritis sufferers and to those, who don't wish to join their ranks, - improve your nutrition. A healthy diet can go a long way to repair the damage already done, but most important it can help you to stop further deterioration.

A natural diet containing generous doses of cold-pressed unsaturated oils can introduce into your joints what they need most - natural lubrication from within. Especially important such a diet is for advanced age, when we tend to eat less in general, but our nutritional needs are higher than ever.

Don't expect instant results. Years of neglect created the damage, it will take many months before you notice a difference in the way you feel. This healthy diet doesn't come instead of the medical treatment you are getting now, but good chances are that it will help to eliminate the need for such treatments in the future.

To learn more about how to acquire better health, lose weight and save money visit Wise-Consumer.net


MORE RESOURCES:

San Francisco Chronicle

Startup seeks to make vacation rentals more hotel-like
San Francisco Chronicle
RedAwning works with Airbnb, as well as other big players like Expedia's HomeAway/VRBO, Priceline's Booking.com and TripAdvisor's FlipKey. It inserts itself as another player between the guest and host (or property manager) to give vacation rentals the ...



Beach Reporter

Court battles cool Hermosa Beach war over short-term vacation rentals
Beach Reporter
The handful of property owners targeted by the city last year say its policy of criminalizing and fining them for vacation rentals posted online is unfair. They claim they didn't even know the listings were there. The city's prosecution of online ads ...



Gov't plans threaten to 'kill' vacation rentals | The Tribune
Bahamas Tribune
A prominent vacation rental home owner yesterday warned that the Government's plans to tax and regulate the sector threaten “to kill it”.

and more »


The San Diego Union-Tribune

Barbara Bry on short-term vacation rentals: 'Be fair.' - The San Diego ...
The San Diego Union-Tribune
San Diego needs compromise for vacation rental problems.

and more »


Clark Township Prevails in Lawsuit About Vacation Rentals; Hears Update on Project
St. Ignace News (subscription)
A lawsuit about vacation rentals by property owners in Clark Township has seen the township prevail in its regulation of the rentals. The lawsuit involved Cedarville residents Bob and Beth Christians. The Christians' lawsuit relates to the township's ...



The San Diego Union-Tribune

Lorie Zapf on short-term vacation rentals: 'Protect neighborhoods'
The San Diego Union-Tribune
Addressing the issues of short-term vacation rentals has been a top priority. It is important for readers to understand that we have specific zoning laws that allow for different types of uses in the different areas of the city of San Diego. Many homes ...



The SEM Post

Google Adds Vacation Rentals to Hotel Search - The SEM Post
The SEM Post
Google is getting into the vacation rental space by adding specific vacation rentals to their popular hotel search. Now, when you do a hotel search for some ...

and more »


Adopting Agile and DevOps at Wyndham Vacation Rentals UK
InfoQ.com
Embedding agile and DevOps had a positive impact on the role of QA at Wyndham; focusing effort in the earlier lifecycle stages has led to smoother releases with fewer bugs and post-production issues. As a result of a culture change business colleagues ...



The San Diego Union-Tribune

Proposal would curb short-term rentals in San Diego
The San Diego Union-Tribune
Her proposal, released Monday, arrives a few months before the full council is expected to take up yet again the contentious question of how to regulate vacation rentals, which have mushroomed in popularity with the growth of the online home-sharing ...



Condé Nast Traveler

Where to Find Ultra Luxe Vacation Rentals—Concierge Included
Condé Nast Traveler
Where to Find Ultra Luxe Vacation Rentals—Concierge Included. by Louis Cheslaw. August 14, 2017. Homebase Abroad Torre-di-Clavel. Courtesy Alexandra Morris/Homebase Abroad. Homebase Abroad's Torre di Clavel in Positano is surrounded by water ...


Google News

home | site map
© 2005