articles and blogs Kerala Click Articles & Blogs


Blogs | Article Index | Breaking News | Movie News | Kerala Tour Packages | Kerala Pincode | About | Contact |


Fish Oil Data-some new facts about Fish Oil


According to the renowned research scientist and inventor of the Z one Diet Plan Dr. Barry Sears, studies are increasingly focusing on high dose fish oil. Actually, fish oil has been studied for some time. However, it has been looked at with more intensity ever since the Greenland Eskimos were analyzed by Danish and other European doctors in the 1970's. They wanted to know why the greenlanders suffered very little in the way of heart disease-even though they had a lot of fat in their diets.

Fish oil effects a specific set of hormones. The more fish oil that is consumed, broadly speaking, the more "good" and the less "bad" eicosanoids (a certain type of hormone) an individual will have in their body. A key for 21st century medicine will be to balance these hormones as much as possible.

High dose pharmaceutical grade fish oil may be the top source of omega-3 fatty acids since purification methods have become so advanced in recent years, particularly with molecular distillation. And quite unlike traditional cod liver oil, newer methods have mostly eliminated impurities such as mercury and pcb's from high-grade fish oil. Fish oil has EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), which are both long chain omega-3 fatty acids.

Essential fatty acids(EFA's) are grouped into two distinct families, omega-6 EFAs and the omega-3 EFAs. Broadly speaking, omega 6 fatty acids promote the production of the "bad"eicosanoids, responsible for cellular inflammation within the very cells of the body, while long chain omega 3 fatty acids do just the opposite.

The US National Institutes of Health has recognized the benefits of DHA and EPA and has published Recommended Daily Intakes of these important fatty acids. They recommend a daily intake of 650 mg of DHA and EPA, and 4.44 g/day of linoleic acid.

Dr. Sears has said that the purity of the fish oil is the single most important factor to think of when taking it as a supplement. To manufacture ultra refined or pharmaceutical grade fish oil requires a lot of purification. It takes some 100 gallons of health-food grade fish oil to make a single gallon of ultra refined or pharmaceutical grade fish oil! Dr Sears has 13 U.S. patents in this field of medicine, and is the author of the 1995 New York Times bestseller 'The Zone' and several other books.

If you intend to supplement your diet with fish oil, it may be a good idea to take pharmaceutical grade fish oil as you do not have the same concerns about mercury and pcb's as you may have with an inferior fish oil product.

A.M Wilmont is a writer and researcher. For more information go to http://www.fishoil-omega3.com/ or http://www.omega3fishoil.org/


MORE RESOURCES:

Voice of San Diego

Vacation Rentals Worsen the Housing Crisis
Voice of San Diego
Lack of regulation and enforcement on San Diego's existing short-term vacation rentals, which were deemed illegal by San Diego City Attorney Mara Elliot in March, has had a disastrous impact on the housing stock of our communities already. In stark ...



Benzinga

How Hotel Suites Can Compete With Airbnb And Vacation Rentals ...
Benzinga
Robbie Bhathal, father and husband, loves to travel. However, in recent years, he'd been having trouble finding hotel rooms that could accommodate his whole ...

and more »


Washington Post

D.C. Council's Airbnb bill could hurt small businesses that depend ...
Washington Post
The Sept. 18 article “Money and liability are among issues driving the D.C. Airbnb bill” overlooks the most important issue: its potential to devastate small ...

and more »


Redding Record Searchlight

Shasta County works to make vacation rentals legal
Redding Record Searchlight
For years the vacation rental market in Shasta County has been growing, and Shasta County officials are now trying to catch up to it to make it actually legal. From May 2016 to September 2017, the number of vacation rentals in the county rose 27 percent.



Skift

Business of Loyalty: Hyatt Intends to Expand Program to Vacation Rentals
Skift
Business of Loyalty: Hyatt Intends to Expand Program to Vacation Rentals. Grant Martin, Skift. - Oct 10, 2017 12:30 am. Skift Take. It may soon be possible through Hyatt to earn hotel-loyalty program elite status by staying in a vacation rental ...



Sun Sentinel

Hollywood toughens rules for vacation rentals
Sun Sentinel
Hollywood cracked down on vacation rentals in fall 2015 by requiring them to apply for licenses. Those that don't comply face fines of $250 for the first offense and $500 for subsequent offenses. Vacation rentals with three offenses in the same year ...



The Denver Post

Cybersecurity, vacation rentals and more nab "Denver Gazelle" top ...
The Denver Post
Former Broncos offensive tackle Ryan Harris, left, and Denver Mayor Michael Hancock take a selfie on stage at the kick off for Denver Startup Week at the ...

and more »


The San Diego Union-Tribune

Short-term vacation rentals lower property values
The San Diego Union-Tribune
Living near a vacation rental negatively affects the desirability and value of our homes. Who wants to buy a home and raise their children near a motel-like house? Selling your home, you are required to fill out for potential buyers, a questionnaire ...



Skift

Booking.com Could Narrow the Gap In Vacation Rentals
Skift
In our metasearch report, we discussed the opportunity for meta to play a bigger role in vacation rentals. Platforms like Tripping.com have built the use case in the segment. The static inventory (i.e. those that list their properties on one site only ...



Voice of San Diego

Time to Enforce the Law and Ban Short-Term Vacation Rentals ...
Voice of San Diego
The proliferation of short-term vacation rentals across San Diego has consumed housing stock and destroyed entire neighborhoods. Photo by Dustin Michelson.
Short-term rentals, affordable housing plans at odds - The San ...The San Diego Union-Tribune

all 2 news articles »

Google News

home | site map
© 2005