| |
| |
| Put a Zing in your Step with Ginger!
Zingiber officinale has been held in the highest regard by the Indian and Chinese civilizations for as far back as 5000 years. Pythagoras the Greek mathematician was a devotee, as was King Henry VIII. What did they Know that we should Know? Improves and stimulate circulation to assist in the removal of toxins. Is a natural antihistamine and decongestant. It is anti-inflammatory and can help for rheumatoid arthritis. It contains Vitamin A, vitamin C, and phytochemicals. It freshens the mouth. Improves circulation. Stimulates digestion. Ginger does not contain any fat, cholesterol or sugar. Reduce symptoms of : Common cold Allergies / respiratory conditions- High blood pressure - Dizziness - Blood cholesterol - Flatulence - Nausea//Morning Sickness / Travel Sickness - Stress What do we Know that they did not Know? Prevent blood clots from forming, similar to aspirin - Research Cornell University Medical College. (Do not take ginger when using medication to thin the blood). Help to prevent migraines (Danish research). Drink cold or hot to boost digestive system and increase weight loss. Rooibos Tea combined with Ginger provides an unparalleled immune-boosting and antioxidant combination to put the Zing back in your Step! - There is a place called Ginger Island in the British Virgin Islands in the Caribbean. - Latitude 18°24'N Longitude 64°28'W. - The first soda drink made in the USA was Vernor's Ginger Ale, produced in 1866 by James Vernor in Detroit. - Fifty percent of the world's ginger harvest is produced in India. Find Rooibos and Ginger Tea at http://www.AnniqueUK.co.uk
MORE RESOURCES:
Google News |
|
|
|
RELATED ARTICLES
The Non-Diet Diet Diets don't work. If they did the U. Eating Healthy in a Time-Starved World Americans are literally running out of time. Achieving a work-life balance, which is still a luxury for tens of millions of working parents, has been overtaken by an even greater demand: a work-life-nutrition balance. The History of the Acai Berry The acai (ah-sigh-ee) berry has been around for thousands of years and not until the 1990's was it introduced to the western world. The acai berry was found to possess tremendous health properties. Put a Zing in your Step with Ginger! Zingiber officinale has been held in the highest regard by the Indian and Chinese civilizations for as far back as 5000 years.Pythagoras the Greek mathematician was a devotee, as was King Henry VIII. Calorie Deficit I am sure you have heard you have to build more muscle so you can burn more fat. I'm sure you have also heard that you have to put your body into extreme calorie deficit in order to lose weight. Alcohol as a Key Ingredient to a Healthy Diet Evidence suggesting that alcohol is "cardio-protective" first appeared in the literature about 30 years ago. The Framingham Heart Study [the longest running population study of heart disease which began in 1948] provided the first solid evidence of this association. High Blood Pressure? Natural Alternatives Can Help! High blood pressure (hypertension) is a dangerous condition that can lead= to stroke, enlarged heart, congestive heart failure, kidney and eye damage, atherosclerosis hardening of the arteries, and premature death.According to a recent report released in The New England Journal of Medicine of 16,000 adults surveyed over the age of 24, nearly 30 percent had blood pressure of at least 140/90 and more than one-third of them were unaware of their condition. Getting More Minerals From Your Fruits and Vegetables Before the thirties, people knew the importance of mineral. Their soil was rich in minerals and they ate plenty of vegetable grown in these soils. Seven Secret Agents That Can Help You Live To 120 You know about Vitamins A,C, D, E ,and the B's - about how they boost the immune system and help the body repair itself. Well, that old hat. Lifestyle Wellness LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a strong wind, nor a surge of pressure, nor a fit of passion, nor anything, can throw you off when your body, mind and spirit are in perfect balance. -Unknown'WELLNESS'. Immunity and the Immune System Since the 1930's the western diet has dramatically changed. This change is due to the change in farming from the natural farming process which has developed over 1000's of years to a modern scientific farming which has changed farming into an industry. Do You Know Your Bodys ph And Its Relation To Your Health Do you know your ph? By getting ph strips at a pharmacy, pool store or lab you can test your urine in the moring and see it's range. A good range is between 6. When You Eat at the Fridge I spent a few days at a resort in Mexico this past summer for a friend's wedding. I've known her since the 2nd grade and it was a really fun time hanging out with familiar faces. Ocular Nutrition and Eye Health Food Understanding ocular nutrition and eye health can be one of the ways to support your vision. As early as in our 30's, our eyes and vision can begin to deteriorate. Nutritional Support in Critically Ill Patients The nutritional support in critically ill patients can be explained in 2 ways1.Enteral Nutrition2. Healthy Eating Habits I read a lot about the topics of health and especially diets. I have been experimenting with diets since 1990 and keep journals about my observations. Fish Oil Data-some new facts about Fish Oil According to the renowned research scientist and inventor of the Z one Diet Plan Dr. Barry Sears, studies are increasingly focusing on high dose fish oil. Correct Your Acid / Akaline Balance by the Water You Drink: What the Experts Say In health circles there has been much recent talk about acid / alkaline imbalance. Let's see if we can clarify how experts recommend we correct this imbalance. Eating Outside Your Box One way to combat the boredom many people complain accompanies eating healthy is to "eat outside your box," by experimenting with new foods and cuisines and by challenging your long held notions about what to eat and when. Iceberg is not the only kind of lettuce, apples and oranges aren't the only fruits and there is no law that says you can't eat mushroom lasagna for breakfast and a southwestern omelet for dinner. Physical Health is Attainable Through Proper Nutrition and Exercise Obesity is epidemic in this country for both children and adults. The invention of television, video games, and convenient appliances help to influence us to be sedentary.
|
| © 2006 |
