One of the most bountiful states in India which has been blessed by Nature to the maximum is Kerala. Geographically a very small state, Kerala is so rich in flora and fauna, that it seems truly to represent the nickname â€œGodâ€™s Own Countryâ€ to the fullest. It is then no wonder that the state has…
Fruits and vegetables contains the most richest source of vitamin C. 5 servings of fruits and vegetables are recommended everyday. Cooking and processing can result in the loss of vitamin C and so it is recommended to eat raw fruits and vegetables.
There are millions of bacteria in your mouth especially under the tongue and they thrive on the proteins from the food you eat and on the saliva in your mouth. The bacteria’s can survive without oxygen and in dryness and the white film that appears on your tongue, gums and teeth, reduces the oxygen, helping the bacteria to grow and cause bad breathe.
A higher percentage of Anorexia suffers are woman, though we find that men also suffer from this disorder. Mostly we find that women who wants to look very attractive and are afraid of putting on weight, or women who needs to look thin in their profession, like dancers or actors, are prone to suffer from this disorder. According to statistics, 1% of adolescents in United States are suffering from Anorexics.
Today, everybody has become health conscious, not only because they want to live an healthy disease-free long life, but also because health care costs are very high, and people dread the thought of hospitalization. Although Health Insurance is one remedy, the best way to avoid any illness is to look after oneâ€™s health, by increasing the immune system and by eating the right type of food in the right quantity. And in case of common ailments, people have come to realize the importance of natural food remedies to cure ailments.