Today, everybody has become health conscious, not only because they want to live an healthy disease-free long life, but also because health care costs are very high, and people dread the thought of hospitalization. Although Health Insurance is one remedy, the best way to avoid any illness is to look after one’s health, by increasing the immune system and by eating the right type of food in the right quantity. And in case of common ailments, people have come to realize the importance of natural food remedies to cure ailments.
