Kerala- The Hub For Advanced Dental and Ayurvedic Health Care For Tourists

One of the most bountiful states in India which has been blessed by Nature to the maximum is Kerala. Geographically a very small state, Kerala is so rich in flora and fauna, that it seems truly to represent the nickname “God’s Own Country” to the fullest. It is then no wonder that the state has its doors wide open for the different people of the world to view it and experience the natural beauty of Kerala. Today Kerala is on the world map not only geographically but also for its advanced medical treatments especially in the area of Ayurveda and the dental treatment.

me, basking
photo credit: eenar_6

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Vitamin C – A Essential Nutrient For The Proper Functioning Of The Body

Minerals and vitamins are required for proper function of all the parts of our body, and we get these from the food we eat and the supplements we take every day. Vitamins like A,E,K and D are known as fat soluble vitamins, and Vitamin C is known as water soluble vitamin. Since vitamin c cannot be stored in the body like the other vitamins, it is very essential that you need to consume it daily.
assorted stacked fruit
photo credit: Lori Greig
Vitamin C is is good for the skin, and makes you look younger. It is also essential for your gums and teeth, and for the functioning of the brain. It also reduces the risk of cardiovascular disease and is also a powerful cancer-fighting antioxidant. It boosts your immunity system and protects your body from illness like cold and chest infection. It helps in maintaining the tissues and makes wound healing faster. Vitamin C is also required for growing kids.

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