Nutrition Information |
|
||
Taste the Good Health Fruit Called Apple
"To eat an apple before going to bed will make the doctor beg his bread" Apple is a cholesterol and fat free fruit packed with loads of vitamins and nutrients. Apple juice is delicious. It contains healthy amounts of Vitamin C and is also a natural source of niacin, phosphorus, magnesium, potassium and calcium. You will also find high levels of antioxidants and apple keeps you away from heart diseases. The healthy ingredients in apples (phytochemicals) are natural antioxidants. It helps to neutralize particles known as free radicals that have been linked to the development of cancer and heart disease Apples are highly acidic, but not harmfully so. It comprises of 90 per cent malic acid and 10 per cent citric acid. The sweetness of this crispy fruit comes from sucrose and fructose, both of which are natural sugars. Since natural sugars are not harmful for the body, apples are good supplements for diabetic patients. Apple is also an excellent source of pectin, a fibre that helps reduce blood cholesterol. One medium-sized apple provides five grams of dietary fiber. Forget all these studies and information on apple if you aren't convinced but don't skip the facts which are given right below. Why not Apple? ? Apple juice is good for your heart ? Apple contains natural sugar. It gives a good energy boost ? It is a good source of vitamins, especially vitamin C ? Apples contain dietary fiber ? It is rich in potassium ? Ripe apples contain 80 per cent water and are fat free ? Important minerals are found in apples ? It is a good weight loss supplement ? It can control arthritis and rheumatism ? One apple equals one portion of the five fruit and vegetables required for daily intake ? This fruit has low sodium content ? It helps to fight Alzheimer disease Apart from this, apple juice is beneficial for the treatment of Anemia, Diarrhea, Heart Disease, Kidney Stones, Eye Disorders, and other irritations. Take note of a vital point Apples consumed on an empty stomach may lead to indigestion. They are often sprayed with poisonous chemicals to prevent apples from decay. The fruit should be thoroughly washed and cleaned in all possible ways before consumption. Barbara Camie
Look For
MORE RESOURCES: 'A significant step forward': Destinations Florida urges Gov. DeSantis to sign vacation rental bill Florida Politics Vacation Rental Management Association CEO Kimberly Miles Steps Down Skift Travel News Oceanside City Council continues debate over short-term rentals FOX 5 San Diego Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis ABC News Owners selling vacation rentals from under guests is a growing problem The Seattle Times Park City Lodging wins Best of State for vacation rentals a sixth year in a row - Utah Business Utah Business Hostaway Gets Into Fintech With Loans to Customers Skift Travel News Hawaii governor pledges to sign vacation rental regulation bill Courthouse News Service New era of policing vacation rentals in Santa Cruz County pushes complaints, violations into public view Lookout Santa Cruz Vacation Rentals on Business Trips? Who Gets the Best Airline Seat? Skift Travel News Airbnb Rosemont Montreal Online | atlantaprogressivenews.com Atlanta Progressive News City of Jacksonville Beach calls for short-term rental bill veto FirstCoastNews.com WTLV-WJXX The Meteoric Rise and Spectacular Fall of the Queen of Airbnb Business Insider Before vacation rentals, “The house of sun” was the place to stay Coastal View News York's short-term rental ordinance ignites dueling campaigns Seacoastonline.com Vacation Rentals: How to Make Your Stay Sustainable The New York Times Vacation Rental Market To Reach USD 128.9 Billion By 2032, Report By DataHorizzon Research GlobeNewswire Vacation rentals bill blasted: Commissioners get an earful over proposed TAR regulations West Hawaii Today Morning Lookout: Vacation rental crackdown, Highway 1 construction, Mentone's next phase Lookout Santa Cruz State legislation stalls movement on Pinellas vacation rental regulations ABC Action News Tampa Bay Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis The Atlanta Journal Constitution Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis El Paso Inc. Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis WNYT NewsChannel 13 As vacation rentals eat up housing in South Florida, controlling them might become harder | Opinion Miami Herald A Statewide Ban On Vacation Rentals? The Idea Is Gaining Steam After The Maui Fires Honolulu Civil Beat Ask Amy: Family friends poach vacation rental Chicago Tribune Whimstay and Booking.com Forge Partnership for Enhancing Vacation Rental Opportunities Travel And Tour World Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis Jackson Hole News&Guide These Are the Top 10 Vacation Rentals on Vrbo for 2024 Travel + Leisure Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis RiverBender.com Lawmakers passed bill to shift control of vacation rentals to state Tallahassee Democrat Green Won't Issue Vacation Rental Moratorium For Maui Honolulu Civil Beat Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis goskagit.com Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis telegraphherald.com The effort to get the FL governor to veto short-term vacation rental bill accelerates • Florida Phoenix Florida Phoenix $822 night rental in Central MA town named a Vrbo Vacation Rental of the Year. Check it out Worcester Telegram Future of vacation rentals bill uncertain despite passage WPTV News Channel 5 West Palm Airbnb rentals could be harder to come by in Hawaii Greater Milwaukee Today | GMToday.com Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis KVIA 5 Desired Features for Vacation Rentals Real Estate 7 Waterfront Retreats In Utah That Are Perfect For Warm Weather Adventures Only In Your State Hamilton County Commission to consider ban on vacation rentals in neighborhoods Chattanooga Times Free Press Vacation Home Rental In Albuquerque, New Mexico Only In Your State Senator wants uniform standards for short-term vacation rentals, but it seems to be a tough sell • Florida Phoenix Florida Phoenix Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis Times Daily This Is When You Should Book Your Summer Holiday Vacation Rental, According to Vrbo Travel + Leisure Bill Allowing Hawaiʻi Counties To Phase Out Vacation Rentals Gets Senate Hearing Big Island Video News Short-Term / Vacation Rentals in Florida - what you should know Islander News.com This year's version of a short-term vacation rental bill now goes to the full House • Florida Phoenix Florida Phoenix Deadly Fort Lauderdale shooting spotlights concerns over vacation rentals bill - NBC 6 South Florida Deadly Fort Lauderdale shooting spotlights concerns over vacation rentals bill NBC 6 South Florida Florida's Vacation Rental Bill awaits Gov. Ron DeSantis' review. St. Augustine Record Big Island Lawmakers Attempt To Rein In Short-Term Vacation Rentals Honolulu Civil Beat Some Florida mayors are getting testy about a contentious vacation rental bill • Florida Phoenix Florida Phoenix State lawmakers advancing short-term vacation rental measure News 13 Orlando Vrbo's Vacation Rentals of the Year 2024: A Full List of the Properties Good Housekeeping Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis Bowling Green Daily News Court Says Nantucket Can’t Ignore Zoning Laws on Vacation Rentals The Provincetown Independent Lawmakers pass state regulations on short-term vacation rentals; how will it play out? Florida Politics |
RELATED ARTICLES
Beans - The Perfect Food? Beans. Legumes. Discover How to Grow Your Own Source of Vitamins, Fiber, Proteins, and More Sprouts not only taste good, but they are also a great source of vitamins, fiber, protein, anti-oxidants, and enzymes. A sprout is produced when a seed starts growing into a vegetable. Fructose Short-Circuits Glycolysis First some terminology.Fructose . Childhood Epidemic Rises 6,000% What Can Be Learned About Autism? The latest tallies show that over three million people in North America alone carry some type of autism diagnosis. With this increase the biggest question people are asking is why. Avoiding Nutritionally Deficient Foods After Gastric Bypass After WLS we must concentrate on eating nutrient rich food. Nutritionally void foods cannot be part of the regular diet after surgery because they can cause dumping, vomiting and/or weight gain. Good Meal Sizes and Frequency Meal sizes and frequency are very important. Over the years people are amazed by how much food I eat at work in a day and part of this can probably be explained by decent genetics but more importantly I make sure that I have a higher metabolism by eating more smaller meals. Lifestyle Wellness LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a strong wind, nor a surge of pressure, nor a fit of passion, nor anything, can throw you off when your body, mind and spirit are in perfect balance. -Unknown'WELLNESS'. Fluoride Debate Continues The debate regarding Fluoride continues to rage, is it good for your teeth or, the teeth of our children. There does not appear to be a survey available, without bias, that goes one way or the other. What You Should Know About I don't understand people sometimes. You know, there is a huge problem with our health care. Not All Protein is Created Equally America's focus on nutritious eating began to receive national attention in the 1940s when President Roosevelt introduced the RDA, or Recommended Daily Allowance (RDA) model. This model, which took on the shape of a pyramid in the 1980s (and hence now goes by the term "food pyramid"), has gone through a number of iterations since its inception more than 60 years ago[i]. The Importance of Good Nutrition in Keeping Your Smile Beautiful and Your Mouth Healthy A beautiful smile and healthy mouth actually can come from in addition to regular brushing and flossing a daily diet that does not lack the essential vitamins and minerals that make vital contributions to a person's oral health. Many people overlook the importance of good nutrition in keeping their smile beautiful and their mouth healthy. Body Calling: Maintaining Excellent Health Our bodies are truly incredible machines. What makes cells healthy? What causes disease? Scientists are discovering the answers: Keep human cells healthy and fully functional and with out degeneration. Nutrition Secrets Never Before Revealed The topic of nutrition is one that is always present in our lives no matter where we turn. It's on the news, magazine articles, at school, at your doctor's office, and even is a major topic for many books. Lingzhi A Miracle Herb For Peak Health The secret of success is knowing how to deal with your body to maintain peak health condition. The dictum Health is Wealth hold more truth in the modern context than ever before. The Anti-Aging Wonders of Hyaluronic Acid ABC News has recently focused on the possible anti-aging benefits of hyaluronic acid, also known as Hyaluron or HA. In a story entitled, "The Village of Long Life: Could Hyaluronic Acid Be an Anti-Aging Remedy?", the focus was on a villiage in Japan named Yuzuri Hara where people usually live a long time and often have perfect skin into their 80's or even into their 90's. Eating Outside Your Box One way to combat the boredom many people complain accompanies eating healthy is to "eat outside your box," by experimenting with new foods and cuisines and by challenging your long held notions about what to eat and when. Iceberg is not the only kind of lettuce, apples and oranges aren't the only fruits and there is no law that says you can't eat mushroom lasagna for breakfast and a southwestern omelet for dinner. Seasonings: Add More Than Just Flavor Besides providing taste, color, and aroma, certain seasonings can also add health to your meals. Herbs and spices contain phytochemicals which are natural health promoting substances and have been found to protect us against diseases such as cancer and heart disease. Wanna Look 10 Years Younger? Have More Fruits Fruit calories are very healthy as compared to calories in fast foods or processed food.So, don't avoid fruits. Take Control of Your Health In large part, you're in control of your health, not your doctor. And taking control of your health doesn't really depend on whether or not you have medical conditions. Good Fats and Bad Fats -- Whats The Difference? As a low carb dieter, your diet is undoubtedly high in fat. And if you've done research on the different types of fats, you probably heard the two big buzz words surrounding fats today--"good fats" and "bad fats. |
home | site map |
© 2005 |