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Our Livers Need for Water


Although many realize that the liver has its own cleansing system, it does need help - as it cannot maintain its healthy state if its being abused. Abuse occurs when too much of the wrong foods are entering the body.

The livers main role is to neutralize the wastes and toxins in the body. Toxins refer to "bad foods" that do more harm than good. Some of these "bad foods" are fried foods that are high in fat, caffeine and alcohol.

There is nothing wrong with eating these foods in moderation, however, too much of these unhealthy foods in the body can lead to low energy levels. These low levels are caused because the liver has to work much harder to break down the excessive amounts of "bad food" in the body and the liver is unable to continue processing the toxins at its optimum rate.

In order to avoid problems, drink plenty of water to assist the livers cleansing function by flushing out wastes. Water hydrates the body and allows the cells to stay healthy and active. This is necessary for the proper function of all bodily organs.

Try to eat green leafy vegetables and fruits and exercise is always recommended.

If you want more details on healthy lifestyle tips and at-home spa living, check out www.homespasecrets.com for free information on natural, healthy living.

Jan Johnson is the founder of http://www.homespasecrets.com offering free information on creating your own at-home spa on a dime. HomeSpaSecrets.com also offers healthy living tips and information.


MORE RESOURCES:

Clallam commissioners review more issues on vacation rentals
Peninsula Daily News
Mary Ellen Winborn, director of the county Community Development Department, said the decision to remove language that would have limited the number of bedrooms allowed in vacation rentals was made late in a recent planning commission meeting and ...



Pompano latest city to enact new rules for short-term vacation rentals
Sun Sentinel
Pompano Beach is taking steps toward curbing the effect of short-term vacation rentals on neighborhoods. If newly proposed rules win final approval from the city next month, all homes, duplexes, triplexes, and quadplexes that are rented for six months ...



Atlanta Business Chronicle

Savannah, Ga., considering limiting vacation rentals - Atlanta ...
Atlanta Business Chronicle
The Savannah City Council expects the changes to be ready for review in June and be presented for adoption at the first meeting in July. They would limit the ...

and more »


OB Rag

City Attorney Elliott Addresses Lack of Enforcement Against Vacation Rentals at OB Town Council Forum
OB Rag
At the Wednesday, May 24th Ocean Beach Town Council forum on short-term vacation rentals, San Diego City Attorney Mara Elliott faced an energized audience of some 70 residents and explained why there is a lack of enforcement against the illegal ...




The Bozeman Daily Chronicle

Bozeman commissioners delay decision on vacation rentals
The Bozeman Daily Chronicle
Several commenters pointed to Bozeman Cottage Vacation Rentals, run by Paul House since the late 1990s, as a local business that could be forced to close under the regulations as proposed Monday. Among other things, the proposal would have banned ...



OB Rag

Neighborhood Character Altered by Hundreds of Vacation Rentals
OB Rag
The Ocean Beach Town Council will hold a forum on short term vacation rentals tonight at its monthly meeting, – Wednesday, May 24th. Hopefully, there will be ...
Ocean Beach Town Council meets to discuss opposition to short-te ...KUSI

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SFGate

14 Stunning fire tower vacation rentals
SFGate
More than 60 U.S. Forest Service fire towers are available to rent in the West. Spend your next vacation spying stars and storms, not to mention jaw-dropping views. Check out the options below, with a few more available fire towers in the slideshow above.



The San Luis Obispo Tribune

Want to rent a vacation home in SLO County? You may have fewer options
The San Luis Obispo Tribune
County supervisors hired Host Compliance for nearly $72,000 in September to identify and contact for a year any vacation rentals being advertised and operated in those areas, including Cambria and San Simeon, through such websites as Air BnB and ...



Eye For Travel

How taking control can open doors for vacation rentals
Eye For Travel
When Eric Breon, the CEO and co-founder of Portland based property management firm Vacasa, inherited a home on the Washington State coast in 2010, he hadn't fully clocked how difficult it would be to find somebody to manage it. “There just weren't many ...


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