Nutrition Information |
|
||
5 Ways to Get the Best Out of Radishes
They sit left behind on relish trays. They're often by-passed in grocery store refrigerator shelves. Dad and Grandpa usually eat them but later complain of belching them up. The poor radish has gotten a bum rap. There are at least five different varieties; but for now, the popular, red globe variety will be spotlighted. They are a great source of vitamin C and an excellent low calorie snack (only 12 calories in a half cup of radishes). Radishes are root vegetables that are classified in the cabbage and mustard family, thus their strong taste. Most people eat them raw, with a little salt. If you'd like your radishes to be a little crispier and a little less sharp in taste, put them in ice water for a couple hours before you plan to eat them. There are also a number of ways to cook them. Boil a half inch of water, add the sliced radishes, and then cover and simmer until tender, adding more water if necessary. Cook five to ten minutes. To microwave, place a half pound of sliced radishes in a microwave safe dish with 1 tablespoon of water or broth. Cook for approximately four minutes. If the taste of raw radishes is a little too pungent for some, try them steamed. Their bright red skin will turn pink on steamed radishes. The easiest way to steam them is to place whole radishes in a vegetable steamer and cook over boiling water until barely tender. Cook approximately eight to twelve minutes. Another way to prepare our friend, the red radish, is to stir fry them. Sliced radishes combine well with other vegetables and meat in stir-fries. Don't over cook them or they'll become mushy. Cook approximately three to five minutes. As Cliff Claven would say, "It's a little known fact that ?" radishes were first cultivated thousands of years ago in China, then in Egypt and Greece. In Greece they were so highly regarded that gold replicas were made. (Now that's some serious radish lovers!) So the next time you walk past radishes in the grocery store or at the market, back track a few steps and pick up a bunch or two. Or better yet, plant some in your garden this year. Radishes are one of the very first vegetables ready for harvest in the spring. They will in turn, ready your soil for other veggies! Give these little guys a chance again. The information contained in this article is for educational purposes only and is not intended to medically diagnose, treat or cure any disease. Consult a health care practitioner before beginning any health care program. Emily Clark is editor at Lifestyle Health News and Medical Health News where you can find the most up-to-date advice and information on many medical, health and lifestyle topics.
Look For
MORE RESOURCES: AM hikes rental registration fees The Anna Maria Islander Q&A: Why Vrbo’s New Brand Campaign Is Spotlighting Trust, Transparency, and Consistency Skift Travel News The Perfect Spring Getaway Starts With One Of These 7 Picture-Perfect Airbnbs In Montana Only In Your State Florida's Vacation Rental Bill awaits Gov. Ron DeSantis' review. St. Augustine Record City Talk: Savannah needs new short-term vacation rentals ordinance, restrictions Savannah Morning News Deadly Fort Lauderdale shooting spotlights concerns over vacation rentals bill - NBC 6 South Florida Deadly Fort Lauderdale shooting spotlights concerns over vacation rentals bill NBC 6 South Florida Redefining Getaways: The Dynamic Evolution of the Vacation Rental Market In The Latest Research WhaTech Florida lawmakers sign off on vacation rental home regulations South Florida Sun Sentinel Airbnb updates policy on security cameras. Do you have privacy concerns with vacation rentals? WJXT News4JAX Vacation rental legislation awaits DeSantis’ decision The Anna Maria Island Sun Newspaper FL lawmakers pass state regulations on short-term vacation rentals; how will it play out? • Florida Phoenix Florida Phoenix This year's version of a short-term vacation rental bill now goes to the full House • Florida Phoenix Florida Phoenix New 16K SF 'Morlando' vacation house hits Orlando rental market (PHOTOS) - Orlando Business Journal The Business Journals A Statewide Ban On Vacation Rentals? The Idea Is Gaining Steam After The Maui Fires Honolulu Civil Beat Booking Cottages.com via Wyndham Rewards Frequent Miler Senator wants uniform standards for short-term vacation rentals, but it seems to be a tough sell • Florida Phoenix Florida Phoenix Big Island Lawmakers Attempt To Rein In Short-Term Vacation Rentals Honolulu Civil Beat Short-term vacation rental bill passes in FL Senate, but regulations on the issue remain unsettled • Florida Phoenix Florida Phoenix Is Maui Vacation Rental Moratorium A Smart Move? Beat of Hawaii Green Bay area vacation rentals ask $10,000 a night for 2025 NFL draft Green Bay Press Gazette City of Shawnee enforcing new regulations on short-term vacation rentals KSHB 41 Kansas City News The latest version of a vacation rental bill gets its first hearing in Tallahassee - Florida Phoenix State lawmakers advancing short-term vacation rental measure News 13 Orlando Pinellas County mayor and others ask Gov. DeSantis to veto vacation rental bill ABC Action News Tampa Bay Visited Evermore Orlando, saw why resort is perfect for big groups Business Insider Bill would regulate short-term vacation rentals, give state more power WPTV News Channel 5 West Palm Marin County passes new rules limiting vacation rentals San Francisco Chronicle Hawaii governor wants 3000 vacation rentals converted to housing for Maui wildfire survivors The Associated Press Eastham Raises Fee for Vacation Rentals to $350 The Provincetown Independent This affluent Bay Area county may put hard limit on vacation rentals for first time San Francisco Chronicle Vacation Rental Bill Scaling Back Local Control, Opposed by Flagler County Government, Heads to House Floor FlaglerLive.com ‘Troubling’ vacation rental bill on governor’s desk The Anna Maria Islander Airbnb Bans All Indoor Security Cameras The New York Times Pledging big bucks, Green seeks vacation rentals for evacuees — and broader housing relief Hawaii News Now Hawaii's governor hails support for Maui and targets vacation rentals exacerbating housing shortage The Associated Press Florida Vacation Rental Bill: Next Move Is in the House Skift Travel News Vacation Rental Bill Weakening Local Control Passes Senate and Now May Depend on Renner in the House FlaglerLive.com Going on vacation? Florida Senate takes up legislation impacting short-term vacation rentals FirstCoastNews.com WTLV-WJXX As session starts, Fla. lawmakers will yet again debate rules for vacation rentals ABC Action News Tampa Bay Ask Amy: Family friends poach vacation rental Chicago Tribune Short-Term Rentals Panama City Beach Urgent need to convert vacation rentals to fire evacuee housing leads to high costs, profiteering Hawaii News Now Airbnb Camera Policy: Everything Hosts and Guest Should Know Condé Nast Traveler Business Report: January vacation rentals Hawaii News Now 59 Best Airbnbs: Cool, Unique Stays Across the US (2024) Architectural Digest Vacation rental bills in jeopardy The Anna Maria Island Sun Newspaper Hold The Presses! Lincoln Park Gets New Vacation Rentals FOX 21 Online Google Vacation Rentals Adds Price Comparisons 4 Years After Debut Skift Travel News These are the Great Smoky Mountains' most expensive vacation rentals Knoxville News Sentinel City Faces Legal Bill After Losing Short-Term Vacation Rental Battle Honolulu Civil Beat Governor Uses Profanity Describing Hawaii Vacation Rentals Beat of Hawaii City officials in Sarasota and Manatee eye proposed state policies on vacation rentals Sarasota Herald-Tribune Governor says he’ll issue Maui vacation rental moratorium in January if housing needs aren’t met Hawaii News Now Barbie’s DreamHouse, Star Wars Galaxy: Growing Trend of Themed Rentals Skift Travel News Latest legislative ploy on vacation rentals fixes nothing | Editorial South Florida Sun Sentinel Gov. Green threatens new April ban on West Maui vacation rentals Honolulu Star-Advertiser Hawaii eyes housing Maui fire survivors in vacation rentals Los Angeles Times |
RELATED ARTICLES
Functional Foods: What They Are And How They Work In the brain, a typical protein can live for approximately ten days. The thoughts, feelings and memories of a human being are made up of what was in the stomach only a few days before. WLS Patients Feeling Gassy & Bloated? Sugar Alcohol May Be To Blame Sugar intake is a real concern for people who've had gastric bypass, in fact most patients fear sugar. The foremost fear isn't weight gain, it's dumping. The Business Traveler's Diet Problem: Staying Fit When on the Run Despite the fact that accurate nutrition information can be accessed by almost anyone with an Internet connection or a library card, the 21st century has picked up where the last one left off: one dominated by poor eating habits.The reason for this national dietary deficiency is not due to any single source or kind of nutrition misinformation. Omega 3 Fatty Acids: What are They, Really? "The physician who knows only medicine, knows not even medicine." Omega-3s are "fatty acids" that help build other fats in the body. The Fountain of Youth - Right in Front of Us All This Time! Can we really stop the aging process, slow it down, or even reverse the effects of aging on our skin and body? It is an enigma for which so many have searched the answers to for years. Now, with advanced modern science making breakthroughs and discoveries every day, the answers have become apparent to the age-old quest for the proverbial fountain of youth. Blueberries: Healthy and Easy on the Tummy After WLS All of my life I believed the best way to eat blueberries was with a muffin wrapped around them. No way could plain off-the-bush berries taste good. 9 Tips to Stop Food Cravings and Help You With Your Diet Most of us are "regular" people. We don't eat the perfect diet all the time and have our struggles with food, same as everyone else. Manganese 101 Manganese is a metallic mineral that was discovered by a 17th century German chemist named Johann Glauber, though it was not isolated in a pure form until 1774, by Johan Gahn. It was Gahn's associate, a Swedish chemist, Carl Scheele, who first determined that manganese was an element. Eating to Gain Mass This is usually the forgotten element of most mass programs. Food. Aggressive Behaviour Seems To Be Triggered By Early Age Diet The fact that diet directly affects behaviour is no news, on the contrary, this reality has been perceived a very long time ago, as the old saying "a man is what he eats" proves. Studies have been performed to ascertain the degree in which this happens. Seasonings: Add More Than Just Flavor Besides providing taste, color, and aroma, certain seasonings can also add health to your meals. Herbs and spices contain phytochemicals which are natural health promoting substances and have been found to protect us against diseases such as cancer and heart disease. Introduction To Cocaine Addiction Coke, more commonly known as cocaine is a highly addictive stimulant which instantly affects the brain after introducing it to the body. The effects of this drug are extremely pleasurable and give a false sense of euphria. Do You Need Omega 3 Fatty Acids? Do you need omega 3 fatty acid in your diet? This question on the importance of omega 3 fatty acid can be clarified by examining the medical evidence regarding the omega 3 benefit.Omega 3 fatty acid are important building blocks for the cell membranes. Why People Get Sick The body is a marvelous creation, a carbon, oxygen combustion machine, constantly burning fuel, disposing of the waste products of combustion, and constantly rebuilding tissue by replacing worn out, dead cells with new, fresh ones.Every seven years virtually every cell in the body is replaced, some types of cells having a faster turnover rate than others, which means that over a seven year period several hundred pounds of dead cells must be digested (autolyzed) and eliminated. The Myths Associated with Human Growth Hormone I would like to dispel some of the myths and worries associated with Human Growth Hormone Therapy, or HGH.First of all, a large number of people do not know what kind of treatment is involved with this therapy. The Portfolio Diet: The Solution to Heart Disease What if there was a combination of foods that were as effective at lowering LDL cholesterol as prescription drugs? Would it be worth adding some new foods to what you eat each day to avoid medication?This is what the latest in a series of research studies Dr. Jenkins from the University of Toronto shows. Take Back Your Life 5 In parts 1-4 of this series of articles titled "Take Back Your Life", we discussed what could be considered the four wheels of the human wellness vehicle. We discussed the importance of proper cell function, the necessity of having and maintaining a balanced endocrine system, and the role of vitamins and minerals, including certain trace minerals as they relate to wellness, and the value of antioxidants. MonaVie Acai Berry Juice - The Tree of Life from Amazonian Rainforest... What ancient tribes and people of the Amazon have known for centuries, the world is just discovering. That an ancient berry, called the Acai Berry, may cause a sexual sensation. Is Vitamin E Beneficial Or Harmful? Cutting Through The Clutter Of Different Scientific Opinions Numerous reports have recently appeared in both the lay and medical press questioning the value of vitamin E supplementation and suggesting that there are risks associated with its use even at doses previously thought to have been "safe". What do we do with the hundreds of studies and extensive clinical research that has been published in the medical literature suggesting benefit in cardiovascular disease, alzheimers, diabetes and other degenerative diseases? A search of the National Library of Medicine yields over 25,000 citations, many funded or sponsored by the National Institutes of Health (NIH) and other prestigious medical and scientific organizations. How Essential Fatty Acids Improve Your Brain Power and Mental Health What is your brain made ofOver 50% of your brain is made of good fat. Twenty percent of this good fat comes from EPA and DHA. |
home | site map |
© 2005 |