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| Weight Loss Information from experts |
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Fourteen Reasons Why Dieting Is Bad For Your Health
1. The lower the calories eaten per day, the harder it is for you to get your daily requirements of proteins and vitamins. 2. Dieting makes your body believe it is starving so it starts to save fat, as this is its best way to store energy. 3. Losing weight means digesting your own body tissues instead of food and unfortunately, dieting does not tell your body what parts it needs to digest or which parts to save. 4. Severe dieting causes muscle loss and if you are unlucky the loss may be from your heart with severe consequences. 5. Dieting will make you difficult to live with and your family may want to kill you. 6. Dieting changes your body chemistry and one effect may be bad breath. 7. If you're a smoker you may smoke even more to dull the hunger pangs. 8. Binge eating, generally with very unsuitable foods often follows dieting. 9. Dieting makes you food obsessed. 10. Breaking a diet often results in guilt, poor self esteem and despair often followed by comfort eating. 11. Dieting emphasises food as a reward or compensation - so called 'comfort eating' where food is used to cheer us up or because it's raining we are somehow entitled to eat lots of sweets or cakes. 12. Dieting lowers the base metabolic rate which means you can live on less food, so when you return to your normal food intake which was already too high, you put on weight even faster than before and will probably end up heavier than before the diet. 13. Dieting does nothing to teach you to eat healthily. Healthy eating does not mean going hungry. 14. Dieting often causes constipation and this concentrates toxins and carcinogens within the bowels and they are present for a longer period. Fruit and vegetables have a positively beneficial effect on the smooth running of your digestive system. Attention! Read This Before Wasting Hundreds, Possibly Thousands On Expensive Online Fitness Programmes, "Wonder-Cures", Fad Diets Or Potentially Dangerous Low-Carb Experiments...
MORE RESOURCES: Weight loss pills could help tackle obesity in poorer countries, experts say | Medical research The Guardian From diet to drugs: what really works for long-term weight loss The Conversation ‘90 Day Fiance’ star reveals the key to 85-pound weight loss — and what cut out her booze cravings completely New York Post How Ozempic Is Shaping Weddings The New York Times Optimal Body Weight Loss - April 30, 2025 WMAR 2 News Baltimore Influencer selling health plan criticized for not disclosing use of weight loss med Straight Arrow News What Nearly Brainless Rodents Know About Weight Loss and Hunger The New York Times Pfizer shifts to cost-cutting, new drug research after weight-loss bet fizzles Crain's New York Business 50-year-old Leonardo DiCaprio Stuns Fans with Sudden Weight Loss: Photo Українські Національні Новини AG Yost Warns Med Spas: Stop Misleading Consumers About Weight-Loss Drugs Ohio Attorney General (.gov) FDA officials warn of fake weight loss drugs and ban compounded versions of popular medications UCHealth Health and Wellness Influencer Sparks Backlash After Revealing She Used Weight Loss Medication People.com 6 Easy Meal Prep Ideas for Weight Loss You’ll Actually Crave womansworld.com Why Ozempic and Wegovy Might Change Your Favorite Food Scientific American Big change to weight loss industry KXLY.com Association between plausible genetic factors and weight loss from GLP1-RA and bariatric surgery Nature Newsweek Names UVA Health University Medical Center Among Nation’s Best Weight-Loss Centers UVA Health Newsroom Hims & Hers stock price soars after partnership with Novo Nordisk to offer weight-loss drug Wegovy Fast Company Kareena didn’t focus on weight loss, only waist size reduction: 6 yoga asanas for a smaller waist natural Times of India Eli Lilly sues companies selling alternative versions of its weight loss drug : Shots - Health News NPR Weight loss: Doctor warns dieters about overlooked habit that will 'completely sabotage fat loss' GB News Lemme facing class action over GLP-1 supplement claims NutraIngredients-USA.com How to Eat Eggs for Weight Loss, According to Doctors womansworld.com Are you taking Ozempic, Wegovy, or other GLP-1 drugs for weight loss? Here’s what to know about the costs. The Boston Globe Atlanta med weight loss firm to operate in Tampa, add 100 jobs Business Observer Best Probiotics For Weight Loss: Top Rated Probiotic GlobeNewswire Tips on overcoming a weight loss plateau WPSD Local 6 Daily Pill May Work as Well as Ozempic for Weight Loss and Blood Sugar The New York Times White House blasts commentator with ‘pea-sized brain’ for suggesting Trump’s weight loss is due to poor health The Independent What to Know About Eli Lilly’s Daily Pill for Weight Loss The New York Times A Highly Popular Weight Loss Drug Has Been Recalled in 3 States The Healthy @Reader's Digest Buccaneers’ 400-pound rookie surprises with significant weight loss Sports Illustrated Donald Trump's baffling health mystery from 'forged' medical report to 'astonishing' weight loss Irish Star '1000-Lb Sisters' Tammy Slaton Marks Major First After 500-Pound Weight Loss & Fans Are 'So Proud' parade.com White House spox unloads on CNN guest for saying 'lots of suspicion' over Trump's weight loss Fox News Charles Barkley boards Ro's GLP-1 ad push, signing up to take a 2nd shot at weight loss Fierce Pharma Prescription Weight Loss Pills Are Coming Fitt Insider How a New Weight-Loss Pill Could Transform Health Time Magazine Everything You Need To Know About Wellness TikToker Janelle Rohner’s Weight Loss Controversy BuzzFeed Healthify launches new weight loss program integrating GLP-1 therapy with lifestyle coaching Moneycontrol Wegovy is now just a click away: What you should know about this popular weight loss drug and the red fla Times of India Lilly's oral GLP-1, orforglipron, demonstrated statistically significant efficacy results and a safety profile consistent with injectable GLP-1 medicines in successful Phase 3 trial Eli Lilly and Company GIP receptor shows surprising dual action: Both activation and blockade support weight loss Medical Xpress |
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