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Nutrition Information |
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Hidden Poison
Did you know that there might be poison in many of your favorite foods found on grocery store shelves everywhere? Breads, crackers, cookies, energy bars, tortillas, frozen pizza are just a few examples of these dangerous foods. The poison in these items is called partially hydrogenated fat, often referred to as trans-fatty acids. A trans-fatty acid is usually made from a vegetable oil- corn, cottonseed, or soybean, for example- that has been treated by a process called hydrogenation to make it a solid at room temperature. Originally, when margerin first appeared in supermarkets, consumers were led to believe they could lower their risk of heart disease and cancer by replacing butter with this product. What became evident later is that the chemical process that made vegetable oil "look" like a saturated fat by solidifying caused it to act like one as well, making high levels of either fat a health risk. Some of the harmful effects of trans-fatty acids include: � Cause you to store fat and burn sugar � Increase levels of low-density lipoproteins (LDL) or "bad" cholesterol � Decrease levels of high-density lipoproteins (HDL) or "good" cholesterol � Increase your perception of pain Thankfully, trans fats are starting to appear on nutrition information on some food products. This trend will continue to rise as the law goes into affect next year forcing brands to disclose the amount of trans fat per serving. Still, I'm betting you will see foods advertised as "low in trans fat." Don't fall for it. Small amounts of trans fats are more harmful than larger amounts of saturated fats. A small increase in saturated fats results in a 17 percent increase in coronary artery disease. A similar increase in trans fats leads to a 93 percent increase! As a general rule, avoid all foods containing trans-fatty oils. Most of these include foods that have to sit on a shelf, such as baked goods, snack chips, some national brands of peanut butter, candy bars, cookies, etc. Even some supposedly healthy diet products that are marketed as a food to help you lose weight contain this poison! Don't make the mistake of eating these product just because they're there, or because "everyone else is." Take your health into your hands and make sure you read those labels! Author Information For more effective ways to lose weight and get in shape, check out http://www.thehealthyburn.com/
Look For
MORE RESOURCES: Maui Council hears another 70 testifiers on vacation rental phase-out bill; still more to come Maui Now Kokua Line: How do we report illegal vacation rentals in Kaka‘ako? Honolulu Star-Advertiser Opinion | Airbnb and Vrbo are going downhill like a hippo on a water slide The Washington Post Maui County Council to hear response to vacation rentals conversion today The Garden Island Newspaper Board recommends new education programs, property management rules for vacation rentals The Palm Springs Post Vrbo offers last minute deals on vacation rentals Short Term Rentals - News Chase Travel Launches Vacation Home Rentals — What To Know Upgraded Points Maui County Council debates future of vacation rentals Hawaii News Now June 18 Daily Briefing: Vacation rental education, thanking boards and commissions, and more The Palm Springs Post How to tell if your Oʻahu vacation rental is legal Hawaii Public Radio Maui vacation rental bill again draws supporters, opponents Honolulu Star-Advertiser Rental Advisory Group to hold its first meeting Friday Cape Coral Breeze Fire district wins vacation rental assessment lawsuit Anna Maria Islander Vacation home advisors back at work The Record Courier Key amendments proposed for vacation rental phase-out bill ahead of Council committee hearing Maui Now Emotions Are High As Maui Considers Phasing Out Short-Term Rentals Honolulu Civil Beat Maui vacation rental bill draws support, opposition at heated hearing The Garden Island Newspaper Scam Squad: Fighting off trending summer scams Cleveland 19 News A `promise to restore balance’: Mayor Bissen makes his case for vacation rental phase-out - Maui Now Honolulu Sees Doubling Of Vacation Rental Registrations Under New Rules Honolulu Civil Beat Combatting human trafficking: New training, reporting requirements for hotels, vacation rentals WRAL.com Committee votes 5-0 against couple’s vacation rental request advancing Evanston RoundTable This Isn’t Just A Ban. It’s Maui’s Breaking Point. Beat of Hawaii Hawaii Lodging Safety May Soon Face New Federal Mandate Beat of Hawaii This Washington Airbnb With a Heated Pool and Puget Sound Views Is Like Having Your Own Water Park Only In Your State Study: Maui Should Phase Out Vacation Rentals With Caution Honolulu Civil Beat Plan To Convert Maui Vacation Rentals To Long-Term Housing Delayed Honolulu Civil Beat This Connecticut Airbnb Is Like Stepping onto the Set of "Holiday Inn" Only In Your State South Lake Tahoe adopts amended VHR ordinance Short Term Rentals - News Honolulu Hasn't Fined Airbnb, Vrbo for Illegal Short-Term Rentals Honolulu Civil Beat Vacation Rentals of the Desert Accused of Owing Millions; Riverside DA Launches Investigation After Public Outcry NBC Palm Springs Vacation Rental Study in Goleta Tells More About the Neighbors The Santa Barbara Independent Supreme Court: cities cannot limit vacation rentals based on owner occupancy Idaho Public Television Maui Council To Take Up Bill Phasing Out Vacation Rentals This Summer Honolulu Civil Beat Kokua Line: Must I give name to report illegal Airbnb? Honolulu Star-Advertiser Housing panel looks at new rules for rent-setting algorithms, vacation rentals - Evanston RoundTable Housing panel looks at new rules for rent-setting algorithms, vacation rentals Evanston RoundTable Couple who owns Manasota Key vacation rentals welcomes first renters since Hurricanes Helene, Milton FOX 13 Tampa Bay City has no mercy for illegal vacation rental operators Hawaii News Now Procrastinators Rejoice! Vrbo Offers Last Minute Deals for Private Vacation Rentals The Joplin Globe Maui mayor's plan to phase out vacation rentals would increase housing but shrink the economy AP News Airbnb’s New Services Offer Ultimate Luxury, Chef Experiences, and More Travel And Tour World Vacation Rentals of the Desert Accused of Owing Property Owners, Renters Over $1 Million NBC Palm Springs It's Time to Plan Your Summer Vacation—Here Are 100+ Top Rentals Around the World Condé Nast Traveler Vacation rentals may face new taxes as WA lawmakers eye housing fix The Center Square Beyond the Algorithm: How Revenue Managers Add Value in Vacation Rentals - Short Term Rentals - News Beyond the Algorithm: How Revenue Managers Add Value in Vacation Rentals Short Term Rentals - News This Georgia Airbnb With a Deck Slide and Resort Pools Is Like Having Your Own Playground Only In Your State Santa Cruz County moves to rein in vacation rentals Lookout Santa Cruz No More Vacation Rentals In Maui. Here's How The Mayor's Plan To Strip The Island of Short-Term Rental Will Affect The Economy Yahoo Finance 8 Affordable Domestic Travel Destinations for Summer Money Talks News City Council committee tries to put a lid on new vacation rentals from Airbnb, others Chicago Sun-Times The Best Vacation Rental Travel Insurance for 2025 U.S. News & World Report Capitalizing on the $147 Billion Vacation Rental Market GlobeNewswire Manatee County Commission votes to pursue regulation of short-term vacation rentals Sarasota Herald-Tribune This Indiana Airbnb With a Waterslide and Trampoline Is Like Having Your Own Waterpark Only In Your State StayTerra Expands Its Vacation Rental Collection with Investment in Moving Mountains - Business Wire Hospitable recovers $1.2M in “almost bookings” Short Term Rentals - News It's Not Your Imagination: Palm Coast Homes Used as Vacation Rentals Increase by 70% in 2 Years, to Over 500 FlaglerLive Skip Europe This Summer: This Airbnb in West Virginia Is Just as Enchanting Only In Your State Maui transient vacation rental phaseout—more housing, fewer jobs University of Hawaii System Short-term vacation rentals: Helpful income or housing crisis instigator? The Community Paper HomeToGo reveals the most budget-friendly parks in the United States Travel Daily News International Resources for Vacation Rentals for Springs Protection Alachua County |
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