Weight Loss Information from experts |
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Turn Your Body into a 24hr Fat Burning Furnace and Still Build Muscle!
Is this even possible? Well hold on to your seat because you are about to learn a whole new way of doing cardio and burning fat that will turn your body into a fat burning machine and still pack on the muscle. I have been working on natural bodybuilding for the last 3 years, and it has taken me 2 and a half years to realize I was going about it completely the wrong way. I am sure you have all been there before. Atkins, low carb, low calorie, low fat, low anything you can name. Sure some of it works but I noticed that when I was trying to loose excess fat from a bulking season and become shredded for summer I would loose between 10 and 15 pounds of muscle. Surely there had to be a better way? Well what I found out revolutionized not only the intensity, results and gains from my normal workouts but took my fat burning to a completely new level. It is a common belief that by doing cardio sessions for 30 and 40 minutes at a time is the ultimate zone for fat burning. THEY ARE WRONG. What I learnt next shocked me to the very core. You can burn more fat, loose less muscle and actually still gain muscle with 16 minutes of cardiovascular training a day. So how do you achieve this amazing feat? MAX OT training style and more importantly MAX OT cardio. You see there is something special about the entire way MAX OT has been designed, it works for maximum overload, maximum intensity to deliver you the results that you desire. I can honestly say that it has done more then I expected for me then any other training program ever has. I was able to add 40 pounds to my bench press and 80 pounds to my squat in about 2 months, not to mention dropping 4 percent body in fat. At one part in Max-OT cardio the following is quoted "Remember, no more old fashion cardio. You are stepping up. You are entering an advanced cardio training dimension. A dimension few athletes are familiar with. After a few weeks of Max-OT Cardio, your view cardio training will never be the same. All your previous cardiovascular training will seem like a walk in the park and a waste of time. You will then realize how inefficient and ineffective "conventional cardio" is. More importantly, you'll be establishing a metabolism akin to a Colorado wildfire." And it is completely true. You are entering a new dimension with your training. There are so many more benefits to the Max OT program that I won't discuss in this article because the list just goes on and on. You can visit their site at http://www.ast-ss.com Basically if you want to build more muscle then you ever have before and become cut and shredded for summer. Max-OT is the program for you. Marc Lindsay runs a website on natural vitamin supplements If you would like to know more about natural supplements then go to vitamin supplements | herbal supplements
MORE RESOURCES: What do weight loss drugs mean for a diet industry built on eating less and exercising more? The Associated Press
Opinion | Ozempic and Wegovy Have Health Benefits Beyond Weight Loss The New York Times FDA, doctors warn about compounded Ozempic. What we found at metro weight loss clinics - WSB Atlanta How to cover the sharp rise in spending for diabetes and weight loss drugs Association of Health Care Journalists Study: Zepbound Reduces Sleep Apnea Symptoms Prevention Magazine ResMed Stock Hits 8-Month High After Quarterly Beat Wipes Out Weight-Loss Drug Woes Investor's Business Daily 4 Reasons Weight Loss Drugs Aren't Working for You Verywell Health The 'metabolic trade' is keeping Ariel Investments competitive amid weight-loss drug craze Pensions & Investments Big Joe shares month one of his weight loss journey New Jersey 101.5 FM All About '1000-Lb. Sisters' Star Tammy Slaton's Weight Loss Women's Health Elton John Weight Loss Photos: Before, After Transformation inTouch Weekly Beyond Weight Loss: Five Yale Experts on the Benefits of Exercise Yale School of Medicine Jon Gosselin Teases Plans to Propose to Girlfriend Stephanie Lebo After 32 Lb. Weight Loss Yahoo Entertainment TikTok to crack down on content that promotes disordered eating and dangerous weight-loss habits Union Democrat UCLA Medical School Under Fire for Teaching Anti-Weight Loss, Marxist Ideology - TPUSA LIVE Turning Point USA New Johns Hopkins study challenges benefits of intermittent fasting The Hub at Johns Hopkins How does fat leave the body? Experts explain the weight loss process Women's Health UK Mandatory UCLA medical school 'Structural Racism and Health Equity' course says weight loss is 'useless' New York Post Jon Gosselin Gives Update on Weight Loss Journey and His Plan to Propose to Stephanie Lebo (Exclusive) Entertainment Tonight Ciara Updates Fans On Her Weight Loss Goals HotNewHipHop '1000-Lb. Sisters' star Tammy Slaton shows off tremendous weight loss in new swimsuit photo Page Six US Senate committee investigates weight-loss drug costs as NC negotiates with manufacturer WRAL News Missy Elliott's Graves' Disease: Weight Loss, Symptoms Women's Health Sleep Apnea Reduced in People Who Took Weight-Loss Drug, Eli Lilly Reports The New York Times Face filler expected to soar with cases of gaunt 'Ozempic face' — and one company is cashing in New York Post Rejuvenate Health and Wellness Free Weight Loss Seminar Set May 6 SpaceCoastDaily.com Costco products that helped me maintain 73-pound weight loss Business Insider How 'miracle' weight-loss drugs made health disparities worse Los Angeles Times Eli Lilly’s weight loss drug Zepbound shows promise as a sleep apnea treatment in late-stage trials CNBC Sleep apnea: Zepbound, Mounjaro improves symptoms in clinical trial Medical News Today Weight-Loss Drugs Drive U.S. Prescription Spending HealthLeaders Media '1000-lb Sisters' Star Tammy Slaton Poses in Swimsuit After More Than 400-Pound Weight Loss Entertainment Tonight 'Pedagogical Malpractice': Inside UCLA Medical School's Mandatory 'Health Equity' Class Washington Free Beacon Selling weight-loss and muscle-building supplements to minors in New York is now illegal El Paso Inc. TikTok cracks down on Ozempic content Business Insider The new weight-loss drugs and cancer Fred Hutchinson Cancer Center Delta Burke once turned to crystal meth as a weight loss method: 'Wouldn't eat for five days' Fox News Q&A: Can weight loss drugs help in addiction treatment? Penn State Health News No, Kelly Clarkson isn’t promoting weight loss gummies or other diet products. Such claims are scams PolitiFact 26-year-old youth dies during weight loss surgery in Chennai, Tamil Nadu govt orders probe The Economic Times Drugs Like Ozempic And Mounjaro Could Treat Other Conditions—Here's What Scientists Are Looking At Forbes 1000-Lb Sisters star Tammy shows off incredible 440-pound weight loss in new post with friends UNILAD |
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