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| Weight Loss Information from experts |
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Weight Loss Advice - What Makes a GREAT Personal Trainer?
If you are trying to lose weight you may find from time to time you need some encouragement, guidance and accountability. You can find this in friends, but on occasion you will need some extra help by seeking the advice of a personal trainer. The challenge lies in finding a good one. But what does a good personal trainer look like? My name is Greg Ryan, and for the last twenty years I have managed, trained and consulted thousands of personal trainers. I personal have over 50,000 hours of paid training sessions under my belt. So when I say to you there is a difference between a personal trainer and Great personal trainer, I mean it. For me, it is very easy to point out a good one. For you it will not be. Here are a few things you need to look for when finding a good personal trainer: I. Professionalism: Any trainer worth his/her salt will treat the profession seriously. I call this the "sold out" attitude. You can usually tell if they are just part timers or not. A. Neatly dressed: If they look like a slob, then I would try to avoid them - no matter how much they know. B. Business Policies: If they try to make pricing deals with you or have no cancellation policies or business practices watch out. Trainers must take their profession serious. C. On Time: If a trainer is late, he does not care about you. D. Honesty: If a trainer thinks they know everything, be careful. II: Education: A. A trainer with a PhD. Is not always necessary, however credible certifications at the very least is must. B. Well rounded knowledge: The good personal trainers are the ones with exercise, nutrition and human behavior experience. C. Personal Trainers should always continue their education. III. People Skills A. In some cases this could make or break your success with a personal trainer. B. If they have a large ego - avoid them as much as you can. C. Being a good personal trainer is more about motivating people than anything. D. A good personal trainer does not have to be a hard body; however, they must continually practice what they teach. These credentials in my opinion are just the tip of the iceberg. Finding a good personal trainer is not that easy. With the growing demand for trainers, it makes it difficult for the consumer to distinguish good from mediocre. In reality there are only about ten percent that fit these guidelines. But, maybe I have high standards. It is your health and all. Who ever you decide to guide you must have great people skills, a well rounded education, and professionalism are all a must. If you have a hard tine deciding contact me, I'll guide you through the process. START LOSING WEIGHT THE RIGHT WAY FOR GOOD TODAY! FREE MINI COURSE click here http://www.resolutions.bz Discover the common sense way to lose weight with out dieting that the doctor's DON'T want you to know. Greg Ryan is a best selling author, former employee of Kathy Smith, and high profile fitness expert.
MORE RESOURCES: Cravings ‘like heroin withdrawal’: what happens when weight-loss drugs don’t work? - theguardian.com Kelly Osbourne addresses extreme weight loss after death of dad Ozzy: ‘I wasn’t very well’ independent.co.uk I'm a dietitian, and these are the 10 Costco groceries I'd stock up on if I were on a GLP-1 Business Insider After revolutionizing weight loss, GLP-1s show promise on another front: opioid addiction theglobeandmail.com GLP-1 Weight-Loss Drugs Can Slow Aging and Extend Life Span, Mouse Study Suggests Smithsonian Magazine Preoperative GLP-1 Use Doesn't Change Bariatric Weight Loss Outcomes pharmacytimes.com Bronson Reed Reveals How Much Weight He’s Lost Sports Illustrated Some Hair Loss in Men Is Linked to Use of Weight Loss Drugs NYU Langone Health 7 Science-Backed Ways to Curb Your Appetite—Without Weight-Loss Drugs National Geographic Kelly Osbourne addresses weight loss following father Ozzy Osbourne’s death: ‘I looked like the f—ing Crypt Keeper’ Entertainment Weekly How Do GLP-1s Impact Body Fat and Muscle Mass? TCU Researcher Explains. - Texas Christian University How Do GLP-1s Impact Body Fat and Muscle Mass? TCU Researcher Explains. Texas Christian University People with asthma who take weight loss drug semaglutide have fewer attacks, study shows independent.co.uk A promising new weight loss and diabetes treatment helps burn fat while keeping muscle University of California, Berkeley Beyond the scale: Men turn to cosmetic clinics to complete weight-loss transformation The Japan Times This the single easiest and most effective exercise for weight loss, say doctors BBC Science Focus Magazine Weight Loss Supplement Recalled Nationwide After Lab Testing Found an Antidepressant and a Toxic Industrial Chemical Medical Daily Number of U.S. kids taking GLP-1s for weight loss 310 times higher in 2026 than 2019, study shows CBS News Brandi Glanville Feels "Like Death" as She Shares Raw Look at Weight Loss Amid Health Struggles E! News Brain signaling mechanism may explain clozapine weight gain Medical Xpress More children under 12 in US are being prescribed weight-loss drugs, study finds The Spokesman-Review People with asthma who take weight loss drug semaglutide have fewer attacks, study shows Yahoo News UK Weight loss: 8.8 million people misled by myths Pharmacy Business FDA’s next move on weight loss drugs (9/3/2026) tristatehomepage.com Lorraine Kelly shows off ‘amazing’ weight loss on return to ITV show independent.co.uk NC Medicaid, State Health Plan strategies diverge on GLP-1 coverage Carolina Coast Online Weight-loss injections cut obesity rates in children, study finds thepharmacist.co.uk Equal weight loss, different results: keto produced the largest liver changes The Brighter Side of News Opinion | I’m on Ozempic. The shaming is real. The Washington Post I’ve Lost Weight and Kept It Off in a Simple Way for 10 Years. No One Likes It—Maybe Not Even Me. Slate Magazine Brandi Glanville Reveals Daily 18-Hour IV Regimen, Drastic Weight Loss Amid Health Struggles Us Weekly Mushroom killer approved for weight loss jabs: Reports The New Daily Lilly's triple agonist, retatrutide, delivered powerful weight loss in pivotal Phase 3 obesity trial Eli Lilly and Company Pythons’ feast-and-famine life hints at new weight-loss pathway med.stanford.edu FDA approves Lilly's Foundayo™ (orforglipron), the only GLP-1 pill for weight loss that can be taken any time of day without food or water restrictions Eli Lilly and Company In U.S., GLP-1 Usage Reaches New High Gallup News |
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