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| Weight Loss Information from experts |
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Losing Weight - Stop Focusing on the Carrots!
What do I mean by that? Well, carrots are good for you and I encourage all of my clients to eat them - as well as all the other veggies - whenever they can. The problem I find with most of my clients looking to lose weight is that they are focused on the wrong things. They will come to me and say, "I have taken carrots out of my diet because I heard that they contain "sugar" and that's bad right?" Now carrots do have some sugar in them but in VERY small amounts. The benefits of eating carrots FAR outweigh the costs and that is my point. Instead of focusing on that tiny amount of sugar in a healthy vegetable they should be focused on whether or not they went to the gym 4 times this week like they were supposed to. Or if they have been consistent with thier diet "as a whole" over the last month. Losing weight is not as complicated as people make it out to be. You just need a few mental tools to keep you focused on the right things and it becomes a "piece of cake" - but not carrot cake :) Find out how to do that free at: http://www.solidweightloss.com Peter Neilson is a "Certified Personal Trainer" with over 10 years of experience helping people lose weight properly - http://www.solidweightloss.com/
MORE RESOURCES: Could Weight Loss Drugs Turn Fat Cats Into Svelte Ozempets? The New York Times Shortage of ‘breakthrough’ weight loss drugs will slow fight against obesity, WHO warns The Guardian WHO issues global guideline on the use of GLP-1 medicines in treating obesity World Health Organization (WHO) WHO Sets GLP-1 Weight-Loss Drug Guidelines Scientific American A New Form of GLP-1s Could Revolutionize Weight-Loss Treatment (Again)—And It’ll Be Available in 2026 Oprah Daily World Health Organization issues first-ever guidelines for use of GLP-1 weight loss medications ABC News ‘Miracle’ GLP-1 weight loss drugs could complicate some pregnancies Genetic Literacy Project Video Weight-loss drugs for pets ABC News Amy Schumer explains her 50-pound weight loss: 'Not to look hot...I did it to survive' Entertainment Weekly 3 Plus Your Life- Bragg Weight Loss Local 3 News Australia’s drug regulator issues mental health warning for weight-loss drugs including Ozempic The Guardian Olive oil shots are the latest weight loss craze — but they may be ‘more hype than medicine’ New York Post Arnold Schwarzenegger’s son Christopher resembles half-brother Joseph Baena in post-weight-loss photos New York Post Medicare announces price cuts for 15 prescription drugs, including popular weight-loss medication AL.com GLP‑1s Beyond Weight Loss: Are We Overlooking Neuroprotective Benefits? Diabetes In Control States retreat from covering drugs for weight loss Hastings Tribune Former adult film star Jenna Jameson shares before and after 'chasing Jesus' weight loss photos Fox News Wellness coach who lost 24 kg shares 6 alarming signs of high cortisol; measures she took for weight loss, better sleep | Health Hindustan Times Next Year Ideas, Weight Loss, Food News & More! The Woody Show Want to 'lose 2 kg in 7 days'? Fitness coach says forget crash diets, shares top 3 tips for real fat loss | Health Hindustan Times States retreat from covering drugs for weight loss Medical Xpress WHO backs use of GLP-1RAs for weight loss despite shortage warning Pharmaceutical Technology Weight loss drugs could help to slow progression of Alzheimer's disease thenationalnews.com GLP-1 and health: Beyond weight loss in the Ozempic era University of California - Davis Health Christopher Schwarzenegger Hits the Red Carpet and His Weight Loss Transformation Is Mind-Blowing parade.com Grace Msalame unveils new gorgeous look after undergoing weight loss journey: "Bonge la surprise" MSN Scientists Discover a Diet That Burns Fat Like Cold Exposure, Leading to Significant Weight Loss SciTechDaily The Edge: Amy Schumer addresses her weight loss…again WCCB Charlotte Fractyl procedure sustains weight loss after GLP-1s BioWorld MedTech Oprah Winfrey showcases ultra-toned physique in latest outing after 50-lb weight loss HELLO! Magazine About Medicaid for Adults Idaho Department of Health and Welfare (.gov) Amy Schumer Addresses Divorce Rumors, Reveals She's Shed 50 Lbs. on Weight-Loss Medication Entertainment Tonight Weight-loss drugs for pets Good Morning America Weight loss: Are there any natural alternatives to Ozempic? MedicalNewsToday Amy Schumer Ditches Wedding Ring in ‘Perfect’ Look After Weight Loss Entertainment Tonight Flemish woman may have died from weight-loss drug overdose The Brussels Times New findings on weight-loss drugs and Alzheimer’s ScienceNorway Weight loss jabs encourage shoppers to swap meals for snacks The Independent She lost 12 kgs in 6 months: Bigg Boss fame Shehnaaz Gill shares one diet trick that helped in her weight The Economic Times |
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