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| Weight Loss Information from experts |
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Losing Weight - Stop Focusing on the Carrots!
What do I mean by that? Well, carrots are good for you and I encourage all of my clients to eat them - as well as all the other veggies - whenever they can. The problem I find with most of my clients looking to lose weight is that they are focused on the wrong things. They will come to me and say, "I have taken carrots out of my diet because I heard that they contain "sugar" and that's bad right?" Now carrots do have some sugar in them but in VERY small amounts. The benefits of eating carrots FAR outweigh the costs and that is my point. Instead of focusing on that tiny amount of sugar in a healthy vegetable they should be focused on whether or not they went to the gym 4 times this week like they were supposed to. Or if they have been consistent with thier diet "as a whole" over the last month. Losing weight is not as complicated as people make it out to be. You just need a few mental tools to keep you focused on the right things and it becomes a "piece of cake" - but not carrot cake :) Find out how to do that free at: http://www.solidweightloss.com Peter Neilson is a "Certified Personal Trainer" with over 10 years of experience helping people lose weight properly - http://www.solidweightloss.com/
MORE RESOURCES: The Japanese eating philosophy used to aid weight loss The Independent Nutrition coach shares 5 seemingly high-protein weight loss foods that are actually loaded with fats: Quinoa, nuts, more | Health Hindustan Times Slow Your Scroll: Oahu woman shares stunning, emotional 100-pound weight loss journey Hawaii News Now Pfizer plays hardball in weight-loss drug fight Financial Times Can nicotine patches promote weight loss? Harvard Health The Day Pharma’s Weight-Loss Gold Rush Intensified - WSJ The Wall Street Journal Novo Nordisk spent millions on weight loss searches that took people to its Ozempic website, analysis found statnews.com Seafood 'fits beautifully' into multi billion dollar weight loss industry, but is failing to tap the market intrafish.com Transcript: Pfizer plays hardball in weight-loss drug fight Financial Times After a failure in red-hot GLP-1 weight-loss space, biotech shifts focus to cancer The Business Journals MIKE DAVIS: Foreign weight-loss drugmaker seeks fat profits by gobbling up American upstart Fox Business 'Great British Baking Show': Prue Leith Says She Took Weight Loss Meds & Was Shocked by Results TV Insider Today’s ‘Skinny Influencers’ Are Selling Something More Mind-Bending Than Weight Loss The New York Times Does melatonin cause weight gain? Factors to consider Medical News Today Pittsburgh-area weight loss clinic operator charged with giving customers drug meant for animals CBS News Hims & Hers in talks with Novo Nordisk to sell Wegovy injections, new obesity pill Fierce Healthcare Pfizer Sues Seeking to Block Novo Nordisk’s Effort to Undo Weight-Loss Drug Deal - WSJ The Wall Street Journal Prue Leith: I tried weight-loss jabs The Times ‘Great British Baking Show’: Prue Leith Says She Took Weight Loss Meds & Was Shocked by Results imdb.com Massive sales for weight loss drugs spur Eli Lilly’s Q3 Pharmaceutical Technology Pfizer Files Antitrust, Contract Claims in Bid to Block Novo Nordisk Weight Loss Drug Acquisition Law.com Meghan Trainor’s Before-And-After Weight Loss Photos Show a Serious Body Transformation - parade.com Can Probiotics Really Help With Weight Loss? Here's What Dietitians And Doctors Say - Women's Health Pfizer sues Novo, Metsera for second time in brewing deal war The Detroit News 5 reasons we shouldn’t ‘compliment’ people who lose weight The Conversation Behavioral Health launches WE2 Program – Wellness, Weight Loss, Emotion Control and Exercise Program San Bernardino County (.gov) Jonathan Van Ness' Weight Loss: Everything the 'Queer Eye' Star Has Said About His Health People.com Weight Management & Obesity Program (Adult) University of Michigan Health Genetic test predicts response to weight-loss drugs Mayo Clinic News Network Jeremy Clarkson reveals 'problem' with his two-stone weight loss London Evening Standard Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) Eli Lilly partners with Walmart to sell weight loss drug directly to patients nationwide FOX 4 News Dallas-Fort Worth GLP-1 Drugs Cut Weight Significantly, But Long-Term Data Limited Technology Networks Overdoses from drugs used for weight loss on the rise in Belgium The Brussels Times How weight gain after menopause triggers breast cancer, and how losing just 5-10% can protect you The Times of India TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) What is Molecule?: Weight-loss pills going viral among young Russians The Times of India Can a weight loss and diabetes drug treat long COVID? San Diego Union-Tribune Jonathan Van Ness addresses claims he’s no longer ‘body positive’ after 70lb weight loss: ‘I’m all about body neutrality’ Yahoo Life UK UK regulators smash illegal weight-loss drug factory Medical Republic One in Seven Bariatric Surgery Patients Turn to New Weight Loss Drugs Johns Hopkins Bloomberg School of Public Health Weight Management Clinic (Pediatric) University of Michigan Health Oral GLP-1 drug promotes substantial weight loss in trial Cornell Chronicle GLP-1s are a game-changer for R.I.’s obesity crisis. Limiting access to these weight-loss medications is not the answer. The Boston Globe |
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