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Losing Weight: The Simple Science of Losing Weight
Are you committed to losing weight and keeping it off? Then, it is time to discover the science of losing weight. Losing weight is the result of a chemical reaction that takes place in the body where stored fat is used for energy. It is important to learn the science of losing weight. When we learn the science of losing weight, we empower ourselves through knowledge and we can enjoy permanent and healthy weight-loss. Losing weight is a science therefore we must take a scientific view of how we gain weight in the first place. For instance, did you know that 80% of all people who are overweight are food addicts and emotional eaters? Did you know that food addiction and emotional eating is the result of chemicals found in the foods you eat? The science of losing weight explains how this happens. From day 1 of our lives, not only was food associated with emotional comfort in our mother's arms, it also induced our brain to secrete a "happy feeling" chemical that is a hundred times stronger than some alcohol and drugs. Unfortunately, this resulting physiological factor can overwhelm anyone's willpower effectively and quickly. This makes losing weight very difficult. In our society, we celebrate with food. Birthday parties, we have food. Holidays, we have food. But what makes losing weight a task for many is those highly addictive processed foods full of sugars, starches, and empty calories. These foods were designed to be addictive. A certain brand of potato chips declared, "you can't eat just one." We are addicted to the fat, starches, sugars, and other non-living chemicals found in breads, pastas, thick rich sauces, cheeses, meat, cured meats, processed meats, flour, treats, potato chips and a myriad of other dead foods filled with empty calories and void of nutrients. As one can see, these foods are called "comfort" foods for a reason. As you eat these foods, a "feel good hormone" is released called serotonin. However, the release is sharp and unregulated which causes us to crash soon afterwards. There are foods we can eat in certain combinations and quantities that will release serotonin. As such, we will feel ecstatic throughout the day without a dreadful crash and loss of energy. You cannot pile on the chemical laden comfort foods and expect to lose weight. The food industry has played on our love for comfort foods and cause an epidemic of obesity especially in America. Consequently, this is the law of chemical affinity at work in the worst way. Let's look at another scientific component to weight-loss. Did you know that properly combining your food will trigger the chemical reaction that promotes weight loss and keep it off? There are specific ways in which we can combine our foods that will help us quickly metabolize fat, carbohydrates, and proteins, use them for energy, and prevent storing additional fat in the body. If you have a proper metabolic rate, then losing weight will be steady and faster. In fact, proper food combinations help to keep our body at proper pH levels for burning fat stored on the body. With these efforts, your body will better respond to your exercise and fitness program. Losing weight will be a natural process without losing energy. This will allow you to literally reshape your body! Have no fear! You can eat plenty of food and still lose weight. The science of losing weight demands that you do eat. The key is to eat 6 small meals a day that are properly pH balanced to enhance your body's metabolism. Your body contains a natural fat burner that just needs to be charged up. In order to know what to do and when to do it, we must get accurate information. We need to learn more about how our bodies work and how we can keep our bodies healthy, fit, vital, and strong. Empower yourself with knowledge and wisdom about the science of losing weight. Get control over your life and your body. Carmellita M. Brown is an Author, Wellness Coach, and Success Coach who has lost over 60 pounds and kept it off for 5 years using her "Simple Science to Losing Weight" also known as pH Vitality. Ms. Brown is also the online instructor for "Lose Weight While Becoming a Wellness Coach" available at http://universalclass.com/i/crn/9478.htm and the Online Course "Abundance Training 101: The Universal Law of Abundance available at http://universalclass.com/i/crn/14056.htm
MORE RESOURCES: Rebel Wilson Says She 'Got More Attention for Weight Loss Than Any Movie' She'd Ever Done: 'People Are Intrigued ... Yahoo Entertainment Medicare Can Now Cover Wegovy – But Not for Weight Loss diaTribe Foundation Exclusive | First Medicare Health Plans to Start Paying for Weight-Loss Drug Wegovy The Wall Street Journal Woman says she got pregnant while on Mounjaro: What to know about weight loss drugs and pregnancy ABC News 'Oatzempic challenge' helped dieters lose 40 pounds in 2 months, they claim — doctors weigh in New York Post Fat loss: Probiotics in kombucha could mimic effects of fasting Medical News Today Weight-loss surgery yields long-term benefits for type 2 diabetes National Institutes of Health (NIH) (.gov) What To Know About Pemvidutide—Altimmune Says Weight Loss Drug Minimized Muscle Mass Loss In Trial Forbes Can Ozempic and Other Weight Loss Drugs Cause Depression and Suicidal Thoughts? Or Actually Improve Your Mood? Health Central Chair of U.S. Senate health committee demands maker of weight-loss drugs, most popular in Kentucky, cut th ... The Lexington Times Losing Weight With a Plant Based Diet TMJ4 News Housing.com CEO Dhruv Agarwala sheds 71 kg in 2 years, opens up about weight-loss journey Hindustan Times A Changing Regulatory and Reimbursement Landscape for Weight-Loss Drugs | Insights & Resources | Goodwin Goodwin Procter Viking Stock Surges After Weight-Loss Drug Tops Expectations Investor's Business Daily Patients Hate ‘Forever’ Drugs. Are Ozempic and Wegovy Different? The New York Times Weight loss caused by common diabetes drug tied to “anti-hunger” molecule in study Stanford Medical Center Report Rebel Wilson Says She Received “More Attention for Weight Loss Than Any Movie” She's Ever Done MarieClaire.com Health Beat: Fad diets are unsustainable, often lead to weight gain Iredell Free News Weight loss drug coverage at risk for North Carolina state employees WGHP FOX8 Greensboro Doctors weigh in on weight loss drug craze amid lawsuits against drug companies WPTV News Channel 5 West Palm As obesity rates rise in the U.S. and worldwide, new weight-loss drugs surge in popularity Pew Research Center Eli Lilly in advanced clinical trials for its weight-loss pill The Economic Times Does Apple Cider Vinegar Help With Weight Loss? Verywell Health Could an Alzheimer's drug prevent bone loss, weight gain in menopause? Medical News Today Opinion | The High Cost of Weight-Loss Drugs The New York Times Metformin: Diabetes drug helps with weight loss by suppressing hunger Medical News Today Dozens sue saying Ozempic, other weight loss and diabetes drugs cause harmful side effects USA TODAY Oprah’s ‘Weight Loss Revolution’ Is a Brief, Surface-Level Overview of Obesity Drugs: TV Review Variety Resistant starch for weight loss: New study finds link Medical News Today Replacing sugar with sweeteners may promote weight management Medical News Today Oprah Takes on Weight Stigma in the Ozempic Era The New York Times Can weight loss drugs be used for prevention? Good Morning America Eli Lilly Stock Jumps Entry Point As Weight-Loss Drugs Fervor Heats Up Investor's Business Daily Scott Disick's Extreme Weight Loss Sparks Fears: 'It Has Clearly Gone Too Far' - Yahoo Entertainment Scott Disick's Extreme Weight Loss Sparks Fears: 'It Has Clearly Gone Too Far' Yahoo Entertainment Tech boss channelled Roger Federer to halve his body weight in 2 years South China Morning Post An insight into the weight loss drugs Wegovy and Ozempic The Jerusalem Post Wegovy Is First Weight-Loss Drug Approved for Heart Diseases Scientific American |
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