|
|
| Weight Loss Information from experts |
|
|
|
|
Close Kept Secrets to Weight Loss Lesson #4
How's the practicing going? Are you spending time each day to practice RET, EFT and affirmations? When you make yourself a priority, then everything else falls into place. When we lose our connection to God, to ourselves, then we get off track. The answer is very simple! Spend time with yourself each day and focus on you. Do you make excuses why you can't spend time with yourself? Do you come up with all sorts of reasons why you couldn't do it? Take some time right now and write down the excuses you generally use when you don't focus on you? Example: I couldn't exercise because I had to do the laundry. Just name everything you use as an excuse. If you have weight issues, I guarantee the list will be long. God created you as the most awesome person in the Universe and spending time with yourself would please Him. He wants you to feel that joy and love of yourself. One way to spend time with yourself is being thankful. I thought it would be appropriate to take some time to be grateful. Expressing gratitude is important to adopt as a daily practice. When you're thankful for all you've received, it opens your heart up to attract great things. You look at everything in such a different way and realize all that you have is given to you by God. How powerful is this? A great daily practice is seeing the Divinity in all things and this is what I would like you to do right now. Take a look around you in the room you're in and notice everything. Now, we're going to be thankful for all that you see. I am grateful for the walls You get the picture. See how many things you can say or write down that you're grateful for in just that room alone. You'll feel a sense of calm and won't be stressed. You can expand on this to include your body. Remember to act as if it is already happening. I am grateful for my thin body I am grateful that food nourishes me I am grateful I no longer have cravings I would like to express my gratitude to you and how much I appreciate you being a part of my life. I know your weight has been (I'm using past tense here) an issue, but remember I will be the light that helps you know you have everything within you now to overcome this. I'm destined to help you uncover those layers you're using as protection. The big lesson today is focus on you. There is no bigger priority than you. You deserve it! Love and hugs, Tami Close is an Integrative Body Therapist and uses an integrative method, including cleansing and nutritional products from Isagenix (http://www.closekeptsecrets.com), in her weight loss management practice. She is certified in Rapid Eye Technology and has a basic and advanced certificate in Emotional Freedom Techniques. She is also a Reiki Master. Tami is a recipient of a grant from the Sumasil Grant Foundation in her work with RET and EFT. She is a master trainer and has a B.S. in Training and Development. She is a #1 best selling co-author, Wake Up...Live the Life You Love Finding Personal Freedom. The other authors include Mark Victor Hansen, Wayne Dyer and Deepak Chopra and others.
MORE RESOURCES: New study links weight loss jabs to huge drop in alcohol-related hospital admissions The Independent Brittany Cartwright Says ‘Body-Shaming’ Comments ‘Motivated’ Her Weight Loss Journey With GLP-1 Us Weekly Scientists are discovering something surprising about obesity in teenagers - Duke School of Medicine Scientists are discovering something surprising about obesity in teenagers Duke School of Medicine The Labor-Boosting Potential of Weight-Loss Drugs Bloomberg.com Video Novo Nordisk, Eli Lilly in legal battle over weight-loss drugs ABC News - Breaking News, Latest News and Videos Column | The benefits of GLP-1s for women no one is talking about The Washington Post GLP-1 Weight-Loss Drug Demonstration Begins July 2026 Medicare Rights Center In the age of GLP-1s, plastic surgeons face a new reality Duke School of Medicine GLP-1 ad war spills into court as Novo Nordisk alleges Eli Lilly ignores science The Washington Post Postpartum weight loss may be easier when eating habits fit a mother’s routine, study finds The University of Alabama at Birmingham GLP-1 Use Hits Record High as Medicare Opens Access to Weight-Loss Drugs Infectious Disease Advisor What to know about weight loss drugs ABC7 Chicago Should you microdose GLP-1 drugs for weight loss? The Economist Ozempic maker Novo Nordisk sues US rival over ‘materially misleading’ ads | Pharmaceuticals industry The Guardian Noom pushes for lasting weight loss marketingreport.one Study Finds Some Medical Spas Still Selling Compounded Weight-Loss Drugs From Pharmacies With Regulatory Concerns University of Colorado Anschutz GLP-1 weight-loss drugs may also reduce binge eating News-Medical Optimal Body tackles hidden barriers that block weight loss success WMAR 2 News Baltimore Rosie O'Donnell says she wants to fall in love again after 60-pound weight loss and $90k facelift HOLA Urology pearls The Mining Journal - Pilot study identifies preferred chrononutrition strategies for postpartum weight loss Nutrition Insight GLP-1 weight-loss drugs are latest hurdle for restaurants, Ohio study finds The Columbus Dispatch Does intermittent fasting work? Harvard Health Novo Nordisk is suing Eli Lilly over ads it says mislead consumers on weight loss drug efficacy qz.com Berkley woman's 112-pound weight loss journey Taunton Daily Gazette 30-Day High-Protein Diabetes-Friendly Meal Plan for Weight Loss, Created by a Dietitian - EatingWell Actress Rebel Wilson pairs GLP-1s and healthy habits to lose weight 'for keeps' in new Noom campaign Fierce Pharma Rosie O’Donnell weight loss journey: Here’s how the comedian lost 60 lb and transformed her health The Times of India European food companies face revenue starvation from weight loss drug revolution – Dealspeak EMEA ION Analytics Weight-loss wars: Why Novo Nordisk is suing Eli Lilly Yahoo Finance Haaland replies to viral weight loss promise thenationalnews.com |
|
|
|
RELATED ARTICLES
Sensible Approach To Weight Loss Losing weight is a tough and demanding task for most of us who experience the effects of growing waistlines and concerns associated with it. Once you have made up your mind and you are fully determined to lose weight, start your weight loss campaign with a positive approach. Eat What You Like and Still Lose Weight Did you say there's a way I can eat what I like and still lose weight? Is that even possible? Is there really a way I can lose weight without counting calories, carbs, fats, and without doing all the other stuff that these diet experts tell me?Yes there is. First of all, to put it bluntly, diets just don't work at all for long-term weight loss. Rating The Diets: A Mindless Exercise? There has been a recent surge in the experts weighing in (pun intended) on popular and celebrity diets to rate them in terms of effectiveness, nutritional adequacy, and balance. Look at the latest crop of magazines, Internet news reports, and television specials. What is the Glycemic Index? Over the last 30 years, research into food and blood glucose response has completely changed our carbohydrate classification system.It has been learned that it is impossible to predict the impact on blood glucose levels by certain foods, instead people are fed carbohydrate foods and the response measured. Lose Weight Permanently And Maximize Health With New Diet & Exercise Habits I'm sick of all the fad diets I see people preaching about, as if the only thing that matters is losing a lot of weight fast. We need to focus on permanent weight loss as a result of permanent changes to dieting and exercise habits. Is Your Ability to Buy Dietary Supplements, Herbal Preparations, and Tonics in Jeopardy in the USA? When the DSHEA (Dietary Supplement Health Education Act) was passed by the USA Congress in 1994 it was a boon to all of us consumers. Finally, we all could buy herbals that had long histories of safe and effective use throughout the world. Gastro-Physics And Dietary Anti-Matter Do a little people-watching, next time you're in the grocery line. There's always someone with a cart, bulging with every conceivable kind of diet food. Dieting - Healthy Dieting Tips If you are among the millions of people searching for a weight loss program that will produce quick results, here are a few tips and suggestions you may want to consider. There are many weight loss programs that promise rapid weight loss. Lasting Weight Loss: No Discipline Required "I'd love to lose weight, but I don't have the discipline."If I had to lose weight the way the diet mongers say we need to, I'd never lose an ounce. Weightless Workout - Strength Training Without Equipment Resistance training, also known as strength training, does not require a gym membership. It does not even require an expensive home gym. Hydrate to Lose Weight: Drinking Water & Its Relationship to Weight Loss It all begins with water .. Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet! Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M. Three Easy Ways To Prevent and Suppress Cravings on a Low Carb Diet If you've been on a low carb diet for any amount of time, you have undoubtedly felt the pangs of hunger that accompany strong cravings. There are a number of ways in which you can deal with these cravings and mitigate them in the future; and if you want to be successful on your low carb diet, you will do exactly that. At The Dinner Table This Article was originally Published in The July 2004 Issue of The ZoneNet NewsletterIt was very hard having an overweight child. Wherever we were, people just stared. Six Super Easy Weight Loss Tips If you have been trying to lose weight permanently, then these six weight loss tips may be just what you need to kick start your weight loss program. You may have heard some of them before, but if you make them a part of your core goal, you will not have as much difficulty achieving your weight loss goals. 7 Strategies To Stop Eating Junk Food! FACT: Obesity accounts for 300,000 deaths a year in the U.S. Dietary Recommendations After Gastric Bypass Surgery When obesity gets out of hand, unresponsive to dietary, lifestyle and medical interventions, drastic measures are needed to cut down calorie intake. Morbid obesity with a BMI (body mass index, a measure of malnutrition) above 40 kg/m2 is an indication for surgical procedures such as gastric bypass surgery. Can't Lose Weight? It May Not Be Your Fault! Are you frustrated with your weight problem and don't know what to do about it? Do you find that you lose weight at first, only to gain it all back later, and maybe more when you stop dieting, or when you find yourself bingeing? Are you fed up with weight loss programs that don't work?There is a good reason for that. You don't lack willpower. How Green Tea Can Help You To Lose Weight Green tea has been highly valued in Asia for centuries for it's medical properties. In the recent years green tea benefits caught the attention of western scientists. What Low Carb Dieters Should Know About Nitrates And Nitrites Nitrates and nitrites are preservatives that are added to certain meats to affect a desirable color and prevent the growth of poisons and bacteria. When nitrates and nitrites are exposed to heat and other conditions during the curing process, they are sometimes transformed into nitrosamines, which have been linked to cancer in a number of studies.
|
| © KeralaClick.com 2006 |