Weight Loss Information from experts |
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Close Kept Secrets to Weight Loss Lesson #4
How's the practicing going? Are you spending time each day to practice RET, EFT and affirmations? When you make yourself a priority, then everything else falls into place. When we lose our connection to God, to ourselves, then we get off track. The answer is very simple! Spend time with yourself each day and focus on you. Do you make excuses why you can't spend time with yourself? Do you come up with all sorts of reasons why you couldn't do it? Take some time right now and write down the excuses you generally use when you don't focus on you? Example: I couldn't exercise because I had to do the laundry. Just name everything you use as an excuse. If you have weight issues, I guarantee the list will be long. God created you as the most awesome person in the Universe and spending time with yourself would please Him. He wants you to feel that joy and love of yourself. One way to spend time with yourself is being thankful. I thought it would be appropriate to take some time to be grateful. Expressing gratitude is important to adopt as a daily practice. When you're thankful for all you've received, it opens your heart up to attract great things. You look at everything in such a different way and realize all that you have is given to you by God. How powerful is this? A great daily practice is seeing the Divinity in all things and this is what I would like you to do right now. Take a look around you in the room you're in and notice everything. Now, we're going to be thankful for all that you see. I am grateful for the walls You get the picture. See how many things you can say or write down that you're grateful for in just that room alone. You'll feel a sense of calm and won't be stressed. You can expand on this to include your body. Remember to act as if it is already happening. I am grateful for my thin body I am grateful that food nourishes me I am grateful I no longer have cravings I would like to express my gratitude to you and how much I appreciate you being a part of my life. I know your weight has been (I'm using past tense here) an issue, but remember I will be the light that helps you know you have everything within you now to overcome this. I'm destined to help you uncover those layers you're using as protection. The big lesson today is focus on you. There is no bigger priority than you. You deserve it! Love and hugs, Tami Close is an Integrative Body Therapist and uses an integrative method, including cleansing and nutritional products from Isagenix (http://www.closekeptsecrets.com), in her weight loss management practice. She is certified in Rapid Eye Technology and has a basic and advanced certificate in Emotional Freedom Techniques. She is also a Reiki Master. Tami is a recipient of a grant from the Sumasil Grant Foundation in her work with RET and EFT. She is a master trainer and has a B.S. in Training and Development. She is a #1 best selling co-author, Wake Up...Live the Life You Love Finding Personal Freedom. The other authors include Mark Victor Hansen, Wayne Dyer and Deepak Chopra and others.
MORE RESOURCES: Delta Burke once turned to crystal meth as a weight loss method: 'Wouldn't eat for five days' Fox News Costco products that helped me maintain 73-pound weight loss Business Insider Ankur Warikoo shares his weight loss journey, reveals what he did when he was told to ‘stop walking’ 10 years ago Hindustan Times Weight-loss drug Ozempic could lead to birth defects The Telegraph Weight Loss Drugs Market Trends Analysis 2018-2023 and Opportunities Forecast 2024-2033 Featuring Pfizer, Roche ... Yahoo Finance Choosing the right weight loss plan can be tricky | These tips from an obesity physician might help FOX 5 Atlanta Shortage of diabetes and weight loss drugs causing challenges for patients, pharmacies and doctors KCBD ♀️ New study shows self-compassion can benefit weight loss plans WKMG News 6 & ClickOrlando What weight-loss program is right for you? FOX 5 Atlanta Beyond Weight Loss: Five Yale Experts on the Benefits of Exercise Yale School of Medicine World #4 surfer Dane Reynolds showcases dramatic weight loss in new Costa Rican travelogue BeachGrit Post Malone's shirtless pic showcasing his remarkable weight loss continues to inspire Marca English Scott Disick will 'stop taking Ozempic' after 'public outcry' over extreme weight loss New York Post New Johns Hopkins study challenges benefits of intermittent fasting The Hub at Johns Hopkins ACP: Time-Restricted Eating May Not Aid Weight Loss, Glycemic Measures Physician's Weekly Woman lost 105 pounds through walking and diet, then Wegovy Business Insider No, Kelly Clarkson isn’t promoting weight loss gummies or other diet products. Such claims are scams PolitiFact TikTok cracks down on social media influencers pushing Ozempic, Wegovy while facing potential US ban New York Post Shortage of diabetes, weight loss drugs causing challenges for patients, health professionals Fox 34 Inside Novo Nordisk, the Company Behind Ozempic and Wegovy The New York Times How to chose the right weight loss plan FOX 35 Orlando This Reality Star Inspired 1000-Lb Sisters' Tammy Slaton During Weight Loss Transformation Screen Rant Sleep Apnea Reduced in People Who Took Weight-Loss Drug, Eli Lilly Reports The New York Times State treasurer seeking help to lower costs for weight loss drugs Public Radio East Time-Restricted Eating Tied to Modest Weight Loss Medpage Today Eli Lilly Stock Gains After Study Shows Weight-Loss Drug Combats Sleep Apnea The Wall Street Journal Weight-loss drug startup Metsera wants to take on Novo and Lilly. Here's what you need to know Fast Company Weight-Loss Drug Startup Metsera Launches with $290M, Looks to Tap Lucrative Obesity Market BioSpace Eli Lilly’s weight loss drug Zepbound shows promise as a sleep apnea treatment in late-stage trials CNBC The new weight-loss drugs and cancer Fred Hutchinson Cancer Center Drugs Like Ozempic And Mounjaro Could Treat Other Conditions—Here's What Scientists Are Looking At Forbes Staving off weight loss plateau FOX 6 Milwaukee TikTok cracks down on Ozempic content Business Insider Weight Loss Reframed Everyday Health Tirzepatide reduced sleep apnea severity by up to nearly two-thirds in adults with obstructive sleep apnea (OSA) and ... Investors | Eli Lilly and Company How 'miracle' weight-loss drugs made health disparities worse Los Angeles Times Weight loss: Calorie counting as effective as time-restricted eating Medical News Today Endevica Bio drug candidate shows success in weight loss in new study StreetInsider.com All About '1000-Lb. Sisters' Star Tammy Slaton's Weight Loss Women's Health Delta Burke on 'ugly' 'Designing Women' exit, meth use for weight loss Entertainment Weekly News Delta Burke says she used crystal meth to lose weight Los Angeles Times 5 fibre rich foods for weight loss Hindustan Times A woman lost 140 pounds by eating more protein, tracking meals Business Insider |
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