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Dieting? You Must Reset Your Weight-o-stat
You need to reset your weight-o-stat. No matter how much you exercise and diet, if you don't reset your weight-o-stat, you will often go back to your pre-set weight. It is like your home. If the thermostat is set on 72 and you open a window, the temperature might change for a bit, but the thermostat will kick in and bring the temperature back to normal. Until you change the setting it will be 72 in the house. Until you change the setting of your weight-o-stat, you will not be slim. The idea behind resetting this weight-o-stat is really simple. What you focus on you will get. So all you do is set up systems to reinforce your focus and the brain will automatically change its setting. Your conscious mind is only about 2% of your power. Your non-conscious mind (and I call it non-conscious vs. sub conscious) is the other 98% of your power. Your non-conscious mind only does what it is programmed to do. And it gets programmed by what you focus on. Action Steps: There are some proven ways to help insure your brain is programmed the way you want instead of how it haphazardly turned out. You do not have to do all of them, but you must do some of them. And you can do all of them if you wish. It only speeds up the results. I will be sharing a little more about these in future emails. 1. Shifting want and desire to "now" These two things you must do with whatever you choose to do from above. You might be thinking, I thought this was going to be all about dieting, exercise and food? If being thin and healthy were about dieting and food, wouldn't we all be thin? It is more than just what you do or just another diet, as you are starting to see. Want and desire as most people think of them are NOT beneficial to being slim, sexy, slender and healthy. (or anything else you "want" for that matter) This idea and article are covered in my free e-course, on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.TheUltimateNonDiet.com/free
MORE RESOURCES: Why weight-loss drugs will reshape the world The Economist 'Miracle' weight-loss drugs could have reduced health disparities. Instead they got worse Yahoo Finance Weight-Loss Drug Startup Metsera Launches with $290M, Looks to Tap Lucrative Obesity Market BioSpace Sleep Apnea Reduced in People Who Took Weight-Loss Drug, Eli Lilly Reports The New York Times Calories, Not Meal Timing, Key to Weight Loss: Study U.S. News & World Report Time-Restricted Eating Tied to Modest Weight Loss Medpage Today Tirzepatide reduced sleep apnea severity by up to nearly two-thirds in adults with obstructive sleep apnea (OSA) and ... Investors | Eli Lilly and Company Eli Lilly’s weight loss drug Zepbound shows promise as a sleep apnea treatment in late-stage trials CNBC Georgia man wins $25K in Clean Eatz weight loss challenge 11Alive.com WXIA Influencers Love Ozempic—but They Aren't Telling You About the Risks The Wall Street Journal Eli Lilly Stock Gains After Study Shows Weight-Loss Drug Combats Sleep Apnea The Wall Street Journal Ozempic Before and After Pictures: Wegovy, Other Results Parade Magazine How 'miracle' weight-loss drugs made health disparities worse Los Angeles Times Study finds calories may be more important than meal timing when it comes to weight loss Medical Xpress Intermittent fasting no better for weight loss than standard diet, study says - Yahoo Singapore News Intermittent fasting no better for weight loss than standard diet, study says Yahoo Singapore News Tragedy of mum who died in Turkey after weight loss surgery she 'so desperately wanted and needed' Manchester Evening News Zepbound shortage: Weight loss drugs’ limited availability to continue, Eli Lilly says NewsNation Now A woman lost 140 pounds by eating more protein, tracking meals Business Insider Weight loss drug manufacturer scrambling to keep up with demand NewsCenterMaine.com WCSH-WLBZ The new weight-loss drugs and cancer Fred Hutchinson Cancer Center How Alex Rodriguez's girlfriend Jaclyn Cordeiro has 'been a good influence' on his health journey New York Post Another possible benefit of weight loss drugs FOX 6 Milwaukee GLP-1 agonist drugs like Ozempic do not increase thyroid cancer risk Medical News Today 1000-Lb Sisters' Tammy Slaton Introduces New Family Member Amid Weight Loss Transformation Screen Rant Ozempic babies: Women claim weight-loss drugs are making them more fertile and experts agree Fox News Can Oats Help You Lose Weight? Experts Weigh in On ‘Oatzempic’ Trend The New York Times What To Know About Body Recomposition Health Essentials Included Health launches virtual specialty care clinic with initial focus on cancer, weight loss and menopause Fierce healthcare Hollywood's Ozempic Epidemic Newsweek |
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