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Motivation the Key or the Curse?
"Life would be perfect if only I was thin." That one thought passes through the minds of millions everyday when they think of weight loss. The really sad part about it is that they truly believe that it is the truth. On television, in magazines, everywhere we look the message is clear that only thin people can have happy lives. This is not to say that weight loss in general is a bad thing, that is not the point I am trying to make at all. It is the motivation behind the decision to lose weight that can be as important as the plan you decide to follow. The motivation for weight loss can be the determining factor as to whether or not you can successfully lose the weight and more importantly whether you can keep it off. For example you have made a firm decision to lose weight and you have committed yourself to stick with the plan you have chosen. It takes a lot of hard work and determination but at last you have achieved your goal weight. So now all you have to do is sit back and wait for your fairy tale life to begin. The perfect mate, the perfect job, the social life?your dreams come true because now you are no longer overweight! It will all be worth the work?you just have to wait now. So you wait and you wait but the fairy tale never comes. Only the outside has changed, you are still you on the inside. This realization can have devastating results on may people. Not only is the incentive to keep the weight off gone but often people can end up surpassing their original weight. Depression usually sets in and sadly sometimes-even suicide. Society needs to realize that weight loss is not about popularity. It is about eating well and exercising which in turn makes you feel better overall so of course you feel better about yourself. The extra energy gives a boost to your life and yes you may see an improvement in your social life but that is all because of how you feel not how you look. You are the one in control of whether or not you are happy and nothing outside of your mind and heart can interfere with that unless you chose to let it. Skinny people are unhappy too. Weight loss should be all about health not fairy tales. Happiness comes in all shapes and sizes. Cass Hope is a registered massage therapist who has studied and counseled in nutrition. Cass regularly contributes to online and offline publications dealing with weight loss and nutrition. She is currently sponsoring this site: http://www.naturalsuccess.info
MORE RESOURCES: Today’s ‘Skinny Influencers’ Are Selling Something More Mind-Bending Than Weight Loss The New York Times Weight-loss drugs are spreading across the world The Economist Arnold Schwarzenegger's Son Christopher, 28, Shows Off Massive Muscles After 30-Lb. Weight Loss E! News Toronto fitness trainer shares 5 things that actually affect weight loss in South Asian women: ‘Rice, roti, curries…' | Health Hindustan Times Arnold Schwarzenegger's son Christopher showcases his incredible muscles after weight loss transformation HELLO! Magazine Obesity Rate Declining in U.S. Gallup News The New Weight-Loss Drugs Don’t Work for Everyone. Genetics May Explain Why Scientific American Lilly, Walmart launch first retail pick-up option for weight-loss drug Yahoo! Finance Canada Obesity rates on decline in the last 15 years, meanwhile weight loss drug use on the rise ABC30 Fresno Microdosing Treatment Plans for Metabolic Health Hims & Hers Newsroom Lilly, Walmart launch discount retail option for weight-loss drug Zepbound Yahoo! Finance Canada Order AI introduces smart diet tracking app to help with healthier restaurant ordering nutritioninsight.com What do Rollerblades and Ozempic have in common? statnews.com Can weight loss lower blood pressure? News On 6 What comes next for Novo Nordisk? Pharma Voice Novo Nordisk Shares Fell 5.6% After President Trump Commented on Future Price Cuts for Weight Loss Drugs. Should Investors Be Worried? The Motley Fool Heart Benefits of Wegovy Extend Beyond Weight Loss, Study Shows The New York Times The Obesity-Drug Revolution Is Stalling The Atlantic Innovent, Lilly's mazdutide trumps Novo's semaglutide in head-to-head diabetes, weight loss study Fierce Pharma Lizzo shows off dramatic weight loss: The fitness routine and diet that was the game-changer The Times of India Lose 50 Kg In 3 Months, Win A Porsche? Chinese Gym's Shocking Weight-Loss Challenge Sparks Buzz NDTV Recon: Lilly produces billions of weight-loss pills ahead of FDA approval; Philips gets FDA warning letter over issues at 3 facilities Regulatory Affairs Professionals Society | RAPS GLP-1 drugs' heart health benefits not solely from weight loss: study Medical News Today China gym offers Porsche for losing 50kg in 3 months, charges US$1,400 entry fee South China Morning Post Amy Schumer, 44, looks thinner than ever in short red dress after using Mounjaro to lose weight Daily Mail Optimal Body Weight Loss shares a simple way to lose weight for good WMAR 2 News Baltimore Even at a ‘Normal’ BMI, Belly Fat Raises Health Risks Everyday Health Griffin Health Offers Free Weight Loss Virtual Presentations Valley Independent Sentinel Doctors: NC made the wrong decision about weight loss medication coverage | Opinion Raleigh News & Observer Can nicotine patches promote weight loss? Harvard Health Indiana Gov. Mike Braun calls a special session to redraw the state’s congressional boundaries - PBS Biotech Breakthrough: Mblue Labs Debuts First Skin Density Renewal Serum Developed for GLP-1 Weight-Loss Users Yahoo Finance Dr. Marc Siegel on weight loss drugs delaying gastric emptying: ‘One glass of wine feels like three glasses of wine’ Fox Business 5 reasons we shouldn’t ‘compliment’ people who lose weight The Conversation US obesity rates decline as use of weight loss drugs surge WGAU Radio | Athens, GA Weight-loss surgery may beat GLP-1 drugs for long-term results Washington Square News Weight loss alone not enough to boost men's fertility Medical Xpress Weight Management & Obesity Program (Adult) University of Michigan Health Model Tess Holliday claims United flight attendant told her to lose weight during first-class flight with son New York Post Long-term effects of keto: High-fat diet potentially harms metabolism nutritioninsight.com Q&A: TRICARE For Life Coverage of Weight Loss Medications TRICARE Newsroom (.mil) Neumora moves forward with NLRP3 in obesity after Ventyx's drug failed to deliver weight loss Endpoints News FTC Sends Refunds to Consumers Harmed by Weight-loss Supplement Marketer’s Deceptive Claims and Review Practices Federal Trade Commission (.gov) TRICARE Coverage of Weight Loss Medications: What To Know TRICARE Newsroom (.mil) Gallup survey finds U.S. obesity rate fell after surge in use of weight-loss medications Washington Times 3 Plus Your Life- Bragg Weight Loss Local 3 News Poll: Americans Getting Skinnier, Weight Loss Drug Use Expands FM News 101 KXL Higher dose of semaglutide increases weight loss, metabolic benefits: Newsroom UT Southwestern Medical Center Oral GLP-1 drug promotes substantial weight loss in trial Cornell Chronicle |
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