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Fighting Obesity - My Pyramid Dietary Guidelines
If you are fighting the battle of the bulge (overweight and obesity) unsuccessfully, here is good help at hand. You no longer have to depend on unsubstantiated claims and vested commercial weight loss sites for your fight against obesity. United States Agricultural Department has released dietary guidelines for all Americans to choose a nutrition program based on age, physical activity etc. My Pyramid is an attempt at providing a nutrition and physical activity plan to suit different individual requirements that would help fight overweight and obesity challenge faced by U.S. My Pyramid is also recognition of the fact that 'eat less' suggestions do not have an impact on the weight management. The food pyramid suggested by the agricultural departments is all about moderation and balancing the diets while taking personal responsibility for ones own health. The dietary guidelines are available to the public at http://www.mypyramid.gov/index.html. It has detailed guidelines on benefits of physical activities, calories burned with different types of physical activities, tips for increasing physical activities and more interestingly an interactive My Pyramid Tracker for an in-depth assessment of your diet quality and physical activity status. The tool calculates the food calories/energy balance through inputting your age, sex and physical activities. The tracker is available at http://www.mypyramidtracker.gov/ The My Pyramid Dietary Guidelines makes for a very interesting reading for all those who are interested in choosing a healthy lifestyle with a balance of nutrition and exercise. All you need do is to be sincere and implement a good personal plan of action based on the dietary guidelines. This article is copyright � of R.G. Srinivasan a Certified Trainer, Small Business Consultant, Writer and Author. He is a strong proponent of a holistic lifestyle and alternate health practices. Check out his site at http://globalhealthnetwork.tripod.com
MORE RESOURCES: 'Oatzempic challenge' helped dieters lose 40 pounds in 2 months, they claim — doctors weigh in New York Post Weight-loss surgery yields long-term benefits for type 2 diabetes National Institutes of Health (NIH) (.gov) Can weight loss drugs interfere with birth control drugs? What to know about "Ozempic babies" CBS Boston Orlando Health Weight Loss and Bariatric Surgery Institute Orlando Health What To Know About Pemvidutide—Altimmune Says Weight Loss Drug Minimized Muscle Mass Loss In Trial Forbes What are "Ozempic babies?" How weight loss drugs can interfere with birth control drugs - CBS Boston Eli Lilly Stock Jumps Entry Point As Weight-Loss Drugs Fervor Heats Up Investor's Business Daily As obesity rates rise in the U.S. and worldwide, new weight-loss drugs surge in popularity Pew Research Center Viking Stock Surges After Weight-Loss Drug Tops Expectations Investor's Business Daily Patients Hate ‘Forever’ Drugs. Are Ozempic and Wegovy Different? The New York Times Altimmune says weight loss drug minimized muscle loss in trial results that may set it apart NBC Southern California Weight loss caused by common diabetes drug tied to “anti-hunger” molecule in study Stanford Medical Center Report Weight loss drugs associated with increased risk of aspiration pneumonia following endoscopy News-Medical.Net 'Ozempic babies': Why women on weight-loss drugs can get pregnant despite birth control Yahoo! Voices Does Apple Cider Vinegar Help With Weight Loss? Verywell Health Doctors weigh in on weight loss drug craze amid lawsuits against drug companies WPTV News Channel 5 West Palm Medicare Can Now Cover Wegovy – But Not for Weight Loss diaTribe Foundation Could an Alzheimer's drug prevent bone loss, weight gain in menopause? Medical News Today Employers Are Letting Their Employees Down and Hurting the Health System When They Don't Support Weight Loss RealClearHealth How to half your weight: Tips we can borrow from Housing.com CEO Dhruv Agarwala - The Times of India Dozens sue saying Ozempic, other weight loss and diabetes drugs cause harmful side effects USA TODAY CT state employees losing weight on medication, but costs top $35 million Connecticut Inside Investigator Opinion | The High Cost of Weight-Loss Drugs The New York Times Replacing sugar with sweeteners may promote weight management Medical News Today Metformin: Diabetes drug helps with weight loss by suppressing hunger Medical News Today Do weight loss drugs solve America’s ‘forever drug’ problem? WGN Radio - Chicago Weight-Loss Drugs Raise Choking Risk in Endoscopy, Study Finds Franklin County Free Press Oprah’s ‘Weight Loss Revolution’ Is a Brief, Surface-Level Overview of Obesity Drugs: TV Review Variety Resistant starch for weight loss: New study finds link Medical News Today Can weight loss drugs be used for prevention? Good Morning America Tech boss channelled Roger Federer to halve his body weight in 2 years South China Morning Post An insight into the weight loss drugs Wegovy and Ozempic The Jerusalem Post Oprah Takes on Weight Stigma in the Ozempic Era The New York Times Wegovy Is First Weight-Loss Drug Approved for Heart Diseases Scientific American Casse puts 8-year-old Filo Di Arianna on aggressive weight-loss plan Daily Racing Form Oprah weight loss TV special discusses injectables, body shaming - The Washington Post The Washington Post |
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