articles and blogs Kerala Click Articles & Blogs


Blogs | Article Index | Breaking News | Movie News | Kerala Tour Packages | Kerala Pincode | About | Contact |


Is Eating a Raw Food Diet Actually Healthy for You?


Whatever diet you choose to live by, the food you eat has to provide your body with the nourishment to properly balance your body's chemistry. If you have health challenges, are overweight or obese, chances are you are not in balance at all. The typical North American diet is woefully out of balance. Even what are commonly considered as healthy diets, such as low fat, vegetarien and vegan diets can be improperly balanced.

The good news is you can forget counting ... cholesterol, calories, fat grams, carbohydrates, etc, if you eat a properly balanced diet. But, just what does a properly balanced diet consist of?

At this time, it is important to remember a quick lesson in chemistry. Many people know about acids. We used to often hear about acid rain and almost everyone knows that acids are dangerous. The opposite of acids are bases, or alkaloids. These alkaline substances will neutralize acids. In fact, if you mix an acid and a base of equal strength, you will get a new liquid that is close to being neutral. The way of measuring how acidic or alkaline a substance is a scale called pH.

It turns out that the body has a set level of pH that it likes to function in. Just as we all have a normal body temperature, we also have a normal pH for our tissues. Different tissues have different pH levels. One of the most important ones is the pH of your blood. The pH of your blood is slightly alkaline. The body will go to great lengths to keep that pH level fixed. It will do this at the expense of other tissues or systems.

The goal of any healthy eating regimen is to provide the body with the necessary building blocks in the proper pH such that the pH balance can be maintained easily. When this happens, the body will detoxify itself naturally. In addition, weight loss is a side effect of being properly balanced. When one is out of balance, or overly acidic, weight gain, chronic illness, allergies, cancer, heart disease and even diabetes can result. This chronic overacidity of the blood corrodes the tissues of the body. It can also be said that the main cause of all sickness and disease is the disruption of the balance in the body.

With that in mind, how does one get in balance?

In order to get in balance, one needs to consume about 80 percent of your diet as alkaline foods. Green leafy vegetables are a great example of alkaline foods. So are sprouts, broccoli and many other green vegetables. A great way to get started on this new way of life is to pick up a copy of "The pH Miracle" from your local or online bookstore. Inside you will learn how to jumpstart your way into a lifestyle of balanced eating that promotes long term health. In addition you will discover all the foods you should avoid and the ones that you can eat as much as you like. This book is written by Dr. Robert O. Young and his wife Shelley provides recipes in the book too. All in all, an alkaline way of life is both healthy and safe when done properly.

A raw food diet that is rich in alkaline foods is the fastest way to health. We help spread the word of this amazing way of life at our Raw Food Diet web site. There you will find many items related to eating a raw food diet, getting enough antioxidants and even how to pick the best electric juicer.


MORE RESOURCES:

Sun Sentinel

Hollywood toughens rules for vacation rentals
Sun Sentinel
Hollywood cracked down on vacation rentals in fall 2015 by requiring them to apply for licenses. Those that don't comply face fines of $250 for the first offense and $500 for subsequent offenses. Vacation rentals with three offenses in the same year ...



Voice of San Diego

Vacation Rentals Are Here to Stay, and It's Time for Reasonable Regulations
Voice of San Diego
Vacation rentals have been around for decades, and with the evolving sharing economy, it's clear these rentals are here to stay. Outright bans or severe limitations only further an underground economy that is already present, and those renting homes ...



Bravo (blog)

6 Vacation Rental Homes With Dead-On Views of the World's Most Famous Sights
Bravo (blog)
A room with a view of one of the world's most iconic wonders is not the sole reserve of luxe hotels. With a perfectly positioned home rental, you can admire such sights as the Eiffel Tower or the Alps from the comfort of your room, or balcony — all ...



Skift

Booking.com Could Narrow the Gap In Vacation Rentals
Skift
In our metasearch report, we discussed the opportunity for meta to play a bigger role in vacation rentals. Platforms like Tripping.com have built the use case in the segment. The static inventory (i.e. those that list their properties on one site only ...



Maui vets 29 percent tax hike for transient vacation rentals
Hawaii News Now
WAILUKU, Hawaii (AP) - A nearly 29 percent property tax hike could be in store for Maui homeowners who rent out their non-primary residences as transient vacation rentals. Maui County's website defines a transient vacation rental as any housing unit ...
Maui considers 29 percent tax hike for some vacation rentals - Fort ...Fort Bend Herald

all 4 news articles »


USA TODAY

50 states: Vacation rentals perfect for a group getaway
USA TODAY
Planning a group getaway or family reunion? A vacation rental could be just the ticket. From 18-bedroom oceanfront mansions to three-bedroom New England charmers, TripAdvisor Rentals has rounded up one house in all 50 states that would be perfect for ...



Maui considers 29 percent tax hike for some vacation rentals | West ...
West Hawaii Today
WAILUKU, Hawaii — A nearly 29 percent property tax hike is under consideration for Maui homeowners who rent out their non-primary residences as transient ...

and more »


Hi-Desert Star

Yucca Valley will require permits and taxes from vacation rentals
Hi-Desert Star
Since vacation rentals have come into his Western Hills neighborhood, he said, he's seen “traffic that couldn't care less about speed limits,” and graffiti: “The people coming here feel every boulder is a canvas for their art.” “We must put some ...



Couple seeks approval for vacation rentals
Daily Inter Lake
A Bigfork couple whose commercial wedding facility was shut down four years ago because of a zoning violation now are asking for permission to operate two separate vacation rental homes on their property. Bill and Alan Myers have applied to the ...



New York Times

Vacation Rentals Turn Into Shelters in Harvey's Wake
New York Times
HomeAway, the Austin-based marketplace that focuses on vacation rentals, has a smaller number of listings than Airbnb, roughly 100. It has created a number of services for those affected by the hurricane, including a specialized page for temporary ...


Google News

home | site map
© 2005