Nutrition Information |
|
||
Whats Missing Could Be Making You Sick
Here's something you probably don't know. The fruit and vegetables you eat today are not as nutritious as the food from fifty years ago. Who says so? The USDA. When you compare the Food Composition Tables from the 1950 Agriculture Handbook with the latest version, you'll see the shocking truth. In fact, that is exactly what researchers Donald Davis, Melvin Epp, and Hugh Riordan did. They compared the data for 43 garden crops. They found that the group of vegetables showed "statistical reliable declines" for many nutrients. There was less riboflavin, protein, iron, vitamin C, Vitamin A, calcium, potassium, and magnesium, and other nutrients. In some cases the nutrient drop was more than 50%. The cause of these nutrient losses may have been from changes in the vegetable varieties, according to the researchers. It seems that the plant breeders are more interested in vegetables that ship well and look good on store shelves. Appearance is everything when it comes to creating profits. Nutrition is a secondary consideration. Not mentioned was the probable lack of trace plant nutrients in soil that has been mined by unsustainable farming practices over the years. This is what the organic farming people have been saying for years. The nutrition shortage in almost all people is made even worse by our food choices. Instant, prepackaged, processed foods supply refined carbohydrates, fats, and proteins and little else. It's a lot like the farming practices that feed the crops with high nitrogen chemical fertilizers, potassium, and phosphorus and nothing else. We end up eating bloated, unhealthy, nutrient lacking foods that give us bloated, unhealthy bodies. Could this be the real cause of the growing obesity problem around the world? We're all over-stuffing ourselves trying to get the nutrition our body's intelligence knows we need to be healthy. If you liked this article, you can get more Tom Donaldson on his Blog at http://PhreMind.blogspot.com.
Look For
MORE RESOURCES: Owners selling vacation rentals from under guests is a growing problem The Seattle Times New era of policing vacation rentals in Santa Cruz County pushes complaints, violations into public view Lookout Santa Cruz Hayward: Affordable housing a priority over tourism beds Royal Gazette Hawaii lawmakers target vacation rentals after Maui wildfire heightens housing crisis: 'It is bulls--t' New York Post Vacation Rental Management Association CEO Kimberly Miles Steps Down Skift Travel News Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis Chicago Tribune Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis ABC News 'A significant step forward': Destinations Florida urges Gov. DeSantis to sign vacation rental bill Florida Politics City of Jacksonville Beach calls for short-term rental bill veto FirstCoastNews.com WTLV-WJXX Whimstay and Booking.com Forge Partnership for Enhancing Vacation Rental Opportunities Travel And Tour World 7 Waterfront Retreats In Utah That Are Perfect For Warm Weather Adventures Only In Your State Vacation Rentals on Business Trips? Who Gets the Best Airline Seat? Skift Travel News In the Public Interest: New era of policing vacation rentals in Santa Cruz County pushes complaints, violations into ... Lookout Santa Cruz The Meteoric Rise and Spectacular Fall of the Queen of Airbnb Business Insider Vacation Rentals: How to Make Your Stay Sustainable The New York Times Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis Hamilton Spectator Morning Lookout: Vacation rental crackdown, Highway 1 construction, Mentone's next phase Lookout Santa Cruz State legislation stalls movement on Pinellas vacation rental regulations ABC Action News Tampa Bay 34 Gorgeous Beach House Rentals Around the World | Condé Nast Traveler Condé Nast Traveler Whimstay announces new partnership with... Travolution Ask Amy: Family friends poach vacation rental Chicago Tribune Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis Jackson Hole News&Guide FL lawmakers pass state regulations on short-term vacation rentals; how will it play out? • Florida Phoenix Florida Phoenix A Statewide Ban On Vacation Rentals? The Idea Is Gaining Steam After The Maui Fires Honolulu Civil Beat Green Won't Issue Vacation Rental Moratorium For Maui Honolulu Civil Beat $822 night rental in Central MA town named a Vrbo Vacation Rental of the Year. Check it out Worcester Telegram Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis goskagit.com As vacation rentals eat up housing in South Florida, controlling them might become harder | Opinion Miami Herald Pikl Launches Flexible Cancellation Product Fintech Finance These Are the Top 10 Vacation Rentals on Vrbo for 2024 Travel + Leisure Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis KVIA Lawmakers passed bill to shift control of vacation rentals to state Tallahassee Democrat Airbnb rentals could be harder to come by in Hawaii Greater Milwaukee Today | GMToday.com Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis Times Daily Senator wants uniform standards for short-term vacation rentals, but it seems to be a tough sell • Florida Phoenix Florida Phoenix The effort to get the FL governor to veto short-term vacation rental bill accelerates • Florida Phoenix Florida Phoenix 5 Desired Features for Vacation Rentals Real Estate Big Island Lawmakers Attempt To Rein In Short-Term Vacation Rentals Honolulu Civil Beat This year's version of a short-term vacation rental bill now goes to the full House • Florida Phoenix Florida Phoenix Vacation rental bill is headed to uncertainty Honolulu Star-Advertiser 4 Perfect Vrbo Vacation Rentals at the Delaware Beaches Delaware Today Florida vacation rental murder highlights danger of 'massive, unregulated' industry: lawyer Fox News Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis Bowling Green Daily News This Is When You Should Book Your Summer Holiday Vacation Rental, According to Vrbo Travel + Leisure Some Florida mayors are getting testy about a contentious vacation rental bill • Florida Phoenix Florida Phoenix Deadly Fort Lauderdale shooting spotlights concerns over vacation rentals bill - NBC 6 South Florida Deadly Fort Lauderdale shooting spotlights concerns over vacation rentals bill NBC 6 South Florida Local leaders have a short-term rental conundrum St Pete Catalyst Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis MSN Pikl launches insurance-backed flexible cancellation product Short Term Rentalz Green Bay area vacation rentals ask $10,000 a night for 2025 NFL draft Green Bay Press Gazette The latest version of a vacation rental bill gets its first hearing in Tallahassee • Florida Phoenix Florida Phoenix This affluent Bay Area county may put hard limit on vacation rentals for first time San Francisco Chronicle State lawmakers advancing short-term vacation rental measure News 13 Orlando 100+ Best Summer Vacation Rentals to Book Now Condé Nast Traveler Hawaii Legislature Mulls Ban on Vacation Rentals Fodor's Travel Marin County passes new rules limiting vacation rentals San Francisco Chronicle Short-term vacation rental bill passes in FL Senate, but regulations on the issue remain unsettled • Florida Phoenix Florida Phoenix Hawaii governor wants 3000 vacation rentals converted to housing for Maui wildfire survivors The Associated Press St. Petersburg, Pinellas County seek to rein in short-term rentals Tampa Bay Newspapers 10 Best Vacation Rentals in Dallas of 2024 TravelAwaits Best Greater Palm Springs Area Vacation Rentals to Book Palm Springs Life UPDATE: Short-Term Vacation Rental rules up for potential changes resolution pulled from Hamilton County ... Local 3 News Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis WPLG Local 10 Bill would regulate short-term vacation rentals, give state more power WPTV News Channel 5 West Palm Hawaii lawmakers take aim at vacation rentals after Lahaina wildfire amplifies Maui housing crisis MSN |
RELATED ARTICLES
Health Update: Have Your Chocolate and Eat It, Too! According to the Congress of the International Society on Thrombosis & Haemostasis, a report released on August 10, 2005 elaborates how "Cocoa is the New Red Wine.. Help Your Heart Grow I turned into my parents' driveway in Maryland and parked the car. Before I could even step out and close the door, Mom flew out of the backyard, gesturing frantically. Why You Should Eat Lentil Soup at Least Once a Week If you're looking for a power-packed entr�e or soup to spice up your life, look no further than the lowly lentil. Perhaps there was a reason why that lentil pottage was so tempting in the biblical story of Jacob and Esau. Go Nuts! Nuts of all kinds (I am talking peanuts, cashews etc) have a mixed reputation. They are high in fat, but have no carbohydrates. What's Causing Your Energy Drain? This is such a busy time of year, isn't it?� Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding!� If you're like me, you know you plan too much, but you still want to be efficient, accomplish everything, and do it well.� There is no time in the schedule for running out of energy or getting sick, and "Collapse From Exhaustion" is not on the TO DO list. The Best Way to Consume Vitamin C Eating orange mean absorbing vitamin C to our body, is that right? Probably yes because orange is rich with this nutrient. Vitamin C is a very essential nutrient for human body because its play a great role as a powerful antioxidant. The Minefield Of Eating Out On A Gluten Free Diet Eating out when you are on a restricted diet always has the potential for difficulty. Only yesterday I was reminded of this when we went out for a late Sunday meal. What You Need To Know About Inflammation Inflammation is not a disease.Inflammation is best described as a defense mechanism to limit tissue damage. Changing Your Eating Habits Because all of us have been brought up eating junk food, well most of us, it is not easy to change our eating habits. Your eating habits have developed since childhood based on what your mothers or fathers cooked and what your psychological make-up was during that time. The Truth About Omega 3 Since Dr Basant Puri, a consultant psychiatrist and senior lecturer at London's Imperial College MRI unit, released his findings on Omega 3 and its effect on brain function and depression, many studies have been performed regarding the beneficial effects this fatty acid. Studies over the past two years have consistently confirmed that Omega 3, a substance lacking in today's "diet" is a key component in the brain's development and proper functioning. Small Changes Yield Big Benefits You can start today - right now, even - on a road to feeling better, looking better, living longer and enjoying a far better quality of life.We're all familiar with the big steps:If you smoke, do yourself and those who love you a huge favor - STOP. The Dangers of High Fructose Corn Syrup High Fructose Corn SyrupBefore we get to high fructose corn syrup (HFCS), we will take a look at two other frequently used sweeteners, dextrose and maltodextrin.DextroseDextrose is more or less an industry term for glucose. Calculating Your Calorie Needs In order to eat fewer calories than you need, you have to determine how many calories you actually need. Adults can calculate their approximate energy needs using the following formula:A. Combat Drug-Induced Nutrient Depletion Today, more than ever, consumers over the age of 50 are on some type of Pharmaceutical drug regimen, many of which promote healthier, longer lives. Unfortunately, many of these drugs also deplete vital nutrients from the body which may cause a new round of medical complications. Protein and Endurance Sports Endurance Sports are like music concerts. They start at a low key, setting a steady rhythm and culminate into a crescendo that enthralls the spectator and the athlete. Simple Easy Health and Home Fixes From The Days Gone By How did we cure ourselves of many aches pains and illnesses in the past?Most of the remedies worked very well, were cheap and could usually be found in most homes.Did you know that? Drinking two glasses of Gatorade can relieve headache pain almost immediately, without the unpleasant side effects caused by traditional "pain relievers. The Role of Nutrition in Martial Arts, Police, Military Personnel For a considerable amount of time, nutrition has not played a prominent role in the life of many martial artists, police, and military personnel as a means of improving performance. Top athletes are always looking for an edge. The 9 Most Common Mistakes to Avoid When Reading a Food Label NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label shows the name of a nutrient and the amount of that nutrient provided by one serving of food. You may need to know this information, especially if you have high blood pressure, diabetes or are eating a diet that restricts certain nutrients such as sodium or carbohydrates. Face Check Up Mirror, Mirror on the wall, who's the healthiest of them all? Here is your handy-dandy checklist for a healthy you. Discover how your face reveals your health. Children Get Constipated, Too Do you notice your child putting off going to the bathroom because he/she is busy doing more important things? Do you notice avoidance of the bathroom for fear of a painful bowel movement? Is your child not experiencing daily bowel movements? These actions may be signals of constipation.Parents often hope their worries about their children's bathroom habits will end with the final diaper. |
home | site map |
© 2005 |