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Your Target of Health is Easy




Many of us, probably even you, want this thing called health, yet have no idea what it would look like if we had it. We are going after this elusive thing, but we really have never stopped to think about what it was. We have never thought about what having health would be like, what our world would be like.

Now is the time to do that. Figure out the target for how much bazuji you want. You can choose my target of health, or you can come up with your own target. If you chose my target, it makes the rest of this chapter really easy. If you want to create your own target, there are some things we need to do first. To do that, we need to lay the groundwork, create the foundation for you to figure out what you want. You can also use these recommendations to create targets in other areas of your life as well.

First, there is no right answer. There is no one way that everybody must be. There is not even a target you must keep forever. The beauty of creating a target for health is that YOU get to say. YOU get to make it up. YOU get to create what you want it to look like. And whatever you create, YOU can change it later if you want to. You can create something different. You get to have whatever you want for a target. So as I go through this, don't worry about being right. Focus on going for whatever you want, because you can always change your mind later.

In creating what you would like for a target of health, there are some guidelines to follow that will make them easier. You are creating a picture, an outcome of what it will actually look like when you reach your target, what it will feel like, be like, and all the details about what will happen when you reach your target. You can think of it like this: You are creating a short movie, or picture, representing what the target being reached would look like. You want to paint as many details of this picture as possible.

I am going to give you a simple step by step guide in the next lesson to actually help you create your goals.

When you have your goals you then you must envision them and ask for it. Demand that the Creator provide this to you. The Creator wants to give you abundance, wants to give you what you want. All you have to do is create the goal, envision it, and focus on it. Put in feeling and make it real.

Remember you can change your goals. If you want to change them, do that. Just create your target. If you want health as your target, great. Create your target(s). The chances of "hitting" your target greatly increase when you know what your target(s) is.

A simple step-by-step guide to creating you goals. This and this article are Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.TheUltimateNonDiet.com/free


MORE RESOURCES:

ABC News

Walmart 'Great for You' Healthy Labels: Nutrition Experts Say 'Devil in the ...
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As Walmart announced plans today to label certain foods with a new green "Great for You" label, some diet and nutrition experts told ABC News they applauded the move, while others questioned whether a company that sells food could set objective ...
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Walmart joins stores labeling healthier food selectionsBoston Herald
Eggs Receive Great for You Seal from WalmartMarketWatch (press release)
Los Angeles Times -Patch.com
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USA TODAY

Practical Nutrition: A bit of dark chocolate is a good thing, but go for 70 ...
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Dove dark chocolate has nutrition claims similar to the kisses on some of their products. The small boxes of Godiva chocolates did not list any claims. For heart-health benefits, enjoy a 1-ounce portion of a high-percentage cacao dark chocolate three ...
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Chocolate good on Valentine's gift listMonroe News Star
Chocolate is a valentine for heart and cholesterolDenver Post

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The Nutrition Facts Label: Your Tool for a Healthy Heart
Sacramento Bee
It's called the Nutrition Facts Label, and you can find it on all packaged foods and beverages. The Nutrition Facts Label lets you know exactly what you're eating and helps you track the various nutrients you are getting from the foods you eat.

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Orange juice is good for a cold and more nutrition myths
Kansas City Star
Oranges and orange juice are not very similar when it comes to nutrition oranges are reasonably healthy, while orange juice is a lot more like soda than it is like an orange. Just like a soda, OJ is very, very high in the sugar fructose.

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School nutrition: Kid's right to choose
Youngstown Vindicator
By David R. JUST AND BRIAN WANSINK Last fall, Los Angeles took a hard line on school nutrition. In an attempt to mold better eating habits in kids, the Los Angeles Unified School District eliminated flavored milk, chicken nuggets and other longtime ...

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Senior nutrition
Superior Telegram
Senior Connections offers hot, nutritious meals Monday-Friday for people 60 or older, or with disabilities. Senior Connections offers hot, nutritious meals Monday-Friday for people 60 or older, or with disabilities. A contribution of $3.50 per meal is ...

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FirstFitness Nutrition Announces XanoLean™ - Major Breakthrough in Appetite ...
PR Newswire (press release)
7, 2012 /PRNewswire/ -- FirstFitness Nutrition, which is in the process of merging with Medical Alarm Concepts Holding, Inc. (OTCQB: MDHI.PK), today announces XanoLean™, the world's first nutraceutical formula to solve the problem of food addiction ...

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Xtri.com

Nutrition Matters, a re-post
Xtri.com
Steve paid close attention to his performance, including nutrition, which goes to show that there really are no guarantees in life. Life is a risk and there are no more opportunities for risk after it. Nutrition has always been a hot topic for ...

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Barbara Quinn: Nutrition for your pregnant daughter
Monterey County Herald
And now that I'm pregnant, I have your nutrition advice on speed dial." (Whatever that means.) Poor thing. Her first three months of pregnancy were rough. Nothing stayed down and it wasn't so pleasant when it came back up. Lots of friends offered their ...

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Abbott Creates New Similac SimplySmart(TM) Baby Bottle with Innovative Features
MarketWatch (press release)
This unique bottle, designed by experts in infant nutrition, incorporates insights from moms on the features they want in a bottle. The result: a bottle developed from the inside out because moms know that the little things can make a big difference in ...

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Google News

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