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After Gastric Bypass: Pass the Water, Hold the Ice
I just read this conventional diet tip - and we've heard it before - "Burn away fat with ice cold water! Ice cold water is calorie-free and fills you up so you can eat less. Drink ice-cold water and you'll even burn a few extra calories as your body warms it up!" If you are in the phase of rapid weight loss or have lost quite a bit of weight you know exactly why gastric bypass patients don't drink ice cold water - we're already freezing - even in the heat of summer. The last thing we want to do is get colder! People who experience the massive weight loss associated with weight loss surgery experience feeling cold for two reasons: loss of insulation and less energy generation. Fat is a highly efficient insulator. When gastric bypass patients follow the rules: eating protein and exercising, the weight lost can only come from fat or stored energy: insulation. Less insulation increases the likelihood of feeling cold. The second reason for feeling chilled is that the metabolic cell processes are not working as hard as when you were heavier; it takes fewer calories and less energy to maintain and move a smaller body. A heavier body must generate more energy to operate, as a result more heat is generated. Most weight loss patients report that their body temperature regulates after their weight is stabilized, usually eighteen to twenty-four months after surgery. Patients who incorporate exercise in their weight loss program experience less chilling than patients who do not exercise. Kaye Bailey � 2005 - All Rights Reserved An award winning journalist and former newspaper editor Kaye Bailey brings expertise in writing and personal experience with gastric bypass surgery to EzineArticles.com. Having spent most of her life overweight Ms. Bailey is strongly empathetic toward the obese, particularly overweight children. This compassion compelled her to found the website http://www.livingafterwls.com, a fast-growing resource of information, understanding and support for the weight loss surgery community. The LivingAfterWLS.com site is complimented with daily blog. The blog, http://livingafterwls.blogspot.com offers readers the chance to comment or leave feedback about fresh content added daily. This site contains success stories and recipes, general information and WLS inspired topics. Complementing the site is a monthly newsletter titled "You Have Arrived" available exclusively to people who subscribe through the website or the blog.
MORE RESOURCES: Long Islanders on GLP-1 weight loss drugs navigate the holidays with smaller bites, 'pregaming' Newsday Jelly Roll shares heartbreaking reason for 200-lb weight loss NBC Los Angeles Lilly to build $6B weight-loss drug factory in Alabama Construction Dive Biotech boss urges pharma to move on from ‘weight-loss Olympics’ Financial Times Factbox-Weight-loss drug developers line up to tap lucrative market as competition heats up Yahoo Finance Lilly’s next-gen obesity drug delivers major weight loss in Phase 3 trial, but with many discontinuations statnews.com Lilly’s triple G agonist boasts 28.7% weight loss in Phase III trial Clinical Trials Arena Hims & Hers Brings Comprehensive Weight Loss Programme to the UK Hims Investor Relations Eli Lilly Reports Dramatic Weight Loss in Next-Gen Obesity-Drug Trial The Wall Street Journal Obesity and overweight World Health Organization (WHO) Insurance changes could make access to weight loss drugs easier Cville Right Now Lilly’s Retatrutide Scores Triple Trial Triumph With 26% Weight Loss, But New Safety Signal Emerges BioSpace Scientists Say This Weight-Loss Drug Is Like ‘Exercise in a Pill’—But What Do Doctors Think? Prevention Danish weight loss drug maker outlines ambitious 2030 strategy, ramping up pressure on Novo, Lilly CNBC Metformin and Weight Loss: What to Know HealthCentral Lilly's obesity triple threat smashes efficacy expectations in phase 3 but proves intolerable for some Fierce Biotech Eli Lilly shot helped patients lose 29% of body weight Financial Times Ozempic for cats? Why vets are cautiously exploring human weight loss drugs for overweight pets The Times of India Switching between weight-loss medications The Pharmaceutical Journal These 20 Snacks Can Help With Weight Loss Health: Trusted and Empathetic Health and Wellness Information Eli Lilly Puts Obesity Field 'On Notice' With Best-Ever Weight Loss Investor's Business Daily New weight loss drug dubbed 'triple G' shows promise: What to know about retatrutide Good Morning America Cancer Benefits and Risks From Ozempic, Wegovy, and Other Weight Loss Drugs Memorial Sloan Kettering Cancer Center The truth about high-protein diets Harvard Gazette Vital Signs: Does retatrutide's big weight loss match its commercial opportunity? - FirstWord Pharma Lilly‘s retatrutide delivers record weight loss European Biotechnology Magazine Lilly’s triple agonist delivers up to 71.2 lbs of weight loss in Phase 3 trial drugdiscoverytrends.com Research scientist shares the ‘only weight-loss method’ that actually works: It's not diet or workout | Health Hindustan Times Pharmalittle: We’re reading about FDA staff fears, a Lilly weight loss drug and much more statnews.com Eli Lilly’s newest weight-loss drug relieved pain in patients with knee osteoarthritis - MarketWatch Never skip taking weight-loss medications, even during holiday season and health coverage changes: UVA Health WRIC ABC 8News Kelly Osbourne Lashes Out at Criticism Over Dramatic Weight Loss: "My Dad Just Died" Consequence of Sound Rhythm teases weight-loss results for Imcivree in Prader-Willi FirstWord Pharma Weight Loss Surgery (Bariatric Surgery) Boston Medical Center Lilly’s retatrutide shows solid weight loss, reduced knee pain BioWorld MedTech Lilly shares rise on retatrutide weight loss data The Pharma Letter Eli Lilly: Retatrutide Justifies Hype With Best Weight Loss Data Yet - I'm Sold (NYSE:LLY) Seeking Alpha Jelly Roll Says One Rainy Day in Nashville Inspired His Whole Weight Loss Journey [Watch] Taste of Country Eli Lilly touts strong results of new experimental weight loss drug retatrutide Straight Arrow News Kelly Osbourne fires back at critics commenting on her weight loss: 'All you've achieved is being a bully' Entertainment Weekly Kelly Osbourne Hit Back At “Disgusting,” “Brutal” Comments About Her Appearance And Weight Loss BuzzFeed World Health Organization issues first-ever guidelines for use of GLP-1 weight loss medications ABC News Eli Lilly's Weight-Loss Drugs Drove Its Stock Higher This Year. A New Plant in Alabama Could Boost Production Investopedia |
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