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How To Cop An Attitude With An Overzealous Hostess
We all encounter those hosts and hostesses who feel it is their duty to make us eat whatever their specialty is and generate a sense of guilt if we do not flatter their creation by stuffing ourselves with it, regardless of our weight control plans and weight loss goals. Here are some nice ways to decline her offering. For example's sake, we will use her justly famous (but horrendously caloric) cheesecake. 10 Nice Ways to Decline: 1. Thanks, but I came to enjoy your company, not your cheesecake. 2. I'll trade everything on that plate for a cup of your incomparable coffee. 3. Before I eat anything, I'd love to see your new vacation pictures. 4. This time I'm really losing weight so I can't break down, even though I know how delicious your cheesecake always is. 5. Thanks, but no thanks. 6. Thanks, but I'm on a mission - to thin-dom. 7. It looks too good to eat . . . I'd hate to spoil it. 8. I'm on a very strict diet that unfortunately bans your terrific cheesecake. 9. I already filled up on your wonderful dinner, perhaps next time. 10. Wow, that looks gorgeous but it just isn't something I'm allowed right now. When these don't work (and they won't), bring on the big guns - the declinations that ensure your hostess will not continue to press you further but may actually retreat to the other side of the room to bug someone else. The Big 15 (That Really Work): 1. Sorry, but I'm allergic to cheesecake . . . my eyes swell shut. 2. Thanks, but cheesecake always gives me flatulence. 3. Thanks, but I'm already so full I'm having trouble keeping everything down . . . where's your bathroom? 4. Thanks, but I see my personal trainer first thing in the morning and if I've slipped, he's a sadist! 5. I spent the day at the dentist's office so I couldn't touch anything. 6. My aunt almost died of food poisoning from eating cheesecake - I just can't face it anymore. 7. Sorry, but I hate cheesecake. 8. My grandmother was eating cheesecake when she died. I've never touched it since. 9. I'd love to, but cheesecake always gives me immediate hives. 10. Sorry, but I'm a cheesecake alcoholic. One bite and I'll eat the whole thing. 11. Sorry, I don't do cheesecake - and you shouldn't either, honey. 12. I'm fasting this week and it's time for my enema. 13. I'd love some, but cheesecake always makes me throw up. 14. Cheesecake always makes my crowns fall out. 15. If I eat that, I'll be forced to lead all your guests in 50 sit ups immediately afterwards. Caution: you may not be invited back again for a while (but you're on your way to successful weight control). Virginia Bola is a licensed psychologist and an admitted diet fanatic. She specializes in therapeutic reframing and the effects of attitudes and motivation on individual goals. The author of The Wolf at the Door: An Unemployment Survival Manual, and a free ezine, The Worker's Edge, she recently completed a psychologically-based weight control book: Diet with an Attitude: A Weight Loss Workbook. She can be reached at http://www.DietWithAnAttitude.com
MORE RESOURCES: Weight loss pills could help tackle obesity in poorer countries, experts say | Medical research The Guardian From diet to drugs: what really works for long-term weight loss The Conversation ‘90 Day Fiance’ star reveals the key to 85-pound weight loss — and what cut out her booze cravings completely New York Post How Ozempic Is Shaping Weddings The New York Times Optimal Body Weight Loss - April 30, 2025 WMAR 2 News Baltimore Influencer selling health plan criticized for not disclosing use of weight loss med Straight Arrow News What Nearly Brainless Rodents Know About Weight Loss and Hunger The New York Times Pfizer shifts to cost-cutting, new drug research after weight-loss bet fizzles Crain's New York Business 50-year-old Leonardo DiCaprio Stuns Fans with Sudden Weight Loss: Photo Українські Національні Новини AG Yost Warns Med Spas: Stop Misleading Consumers About Weight-Loss Drugs Ohio Attorney General (.gov) FDA officials warn of fake weight loss drugs and ban compounded versions of popular medications UCHealth Health and Wellness Influencer Sparks Backlash After Revealing She Used Weight Loss Medication People.com 6 Easy Meal Prep Ideas for Weight Loss You’ll Actually Crave womansworld.com Why Ozempic and Wegovy Might Change Your Favorite Food Scientific American Big change to weight loss industry KXLY.com Association between plausible genetic factors and weight loss from GLP1-RA and bariatric surgery Nature Hims & Hers stock price soars after partnership with Novo Nordisk to offer weight-loss drug Wegovy Fast Company Kareena didn’t focus on weight loss, only waist size reduction: 6 yoga asanas for a smaller waist natural Times of India Eli Lilly sues companies selling alternative versions of its weight loss drug : Shots - Health News NPR Weight loss: Doctor warns dieters about overlooked habit that will 'completely sabotage fat loss' GB News Lemme facing class action over GLP-1 supplement claims NutraIngredients-USA.com '1000-Lb Sisters' Tammy Slaton Marks Major First After 500-Pound Weight Loss & Fans Are 'So Proud' parade.com How to Eat Eggs for Weight Loss, According to Doctors womansworld.com Are you taking Ozempic, Wegovy, or other GLP-1 drugs for weight loss? Here’s what to know about the costs. The Boston Globe Atlanta med weight loss firm to operate in Tampa, add 100 jobs Business Observer Best Probiotics For Weight Loss: Top Rated Probiotic GlobeNewswire Tips on overcoming a weight loss plateau WPSD Local 6 Daily Pill May Work as Well as Ozempic for Weight Loss and Blood Sugar The New York Times White House blasts commentator with ‘pea-sized brain’ for suggesting Trump’s weight loss is due to poor health The Independent What to Know About Eli Lilly’s Daily Pill for Weight Loss The New York Times A Highly Popular Weight Loss Drug Has Been Recalled in 3 States The Healthy @Reader's Digest Buccaneers’ 400-pound rookie surprises with significant weight loss Sports Illustrated Donald Trump's baffling health mystery from 'forged' medical report to 'astonishing' weight loss Irish Star White House spox unloads on CNN guest for saying 'lots of suspicion' over Trump's weight loss Fox News Charles Barkley boards Ro's GLP-1 ad push, signing up to take a 2nd shot at weight loss Fierce Pharma Prescription Weight Loss Pills Are Coming Fitt Insider How a New Weight-Loss Pill Could Transform Health Time Magazine Healthify launches new weight loss program integrating GLP-1 therapy with lifestyle coaching Moneycontrol Wegovy is now just a click away: What you should know about this popular weight loss drug and the red fla Times of India Lilly's oral GLP-1, orforglipron, demonstrated statistically significant efficacy results and a safety profile consistent with injectable GLP-1 medicines in successful Phase 3 trial Eli Lilly and Company GIP receptor shows surprising dual action: Both activation and blockade support weight loss Medical Xpress |
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