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| Weight Loss Information from experts |
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Compulsive Eating Signs
Compulsive eating is characterized mainly by periods of impulsive bingeing or continuous eating. Purging (vomiting or laxatives) are not present, but there may be intervals of repetitive diets or fasts. Body weight can range from normal to severe obesity. Compulsive eating is a behavior driven by desire to reduce anxiety rather than by feelings of hunger. Obsessive thoughts and compulsive behaviors reduce anxiety and distress, but they create a self-perpetuating cycle. The eating activity provides temporary relief, but it is followed by further distress in the form of guilt, shame, and disgust. This often leads to a vicious cycle of binge eating and depression. Compulsive eating can be a behavior used to fill a void, suppress uncomfortable emotions, cope with problems or to create a state of numbness to everything that is going on. Triggers can be anxiety, depression, stress, boredom or loneliness, dieting, and low self-esteem. Self-criticism will not stop the eating behavior. Diets make the problem worse. At first there may be some weight loss success, but with the hunger and restriction eventually comes a binge response. This overeating episode brings in feelings of failure and even more depression. Will power will not cure compulsive overeating. Creating rules around eating will not solve the problem. Compulsive overeating is a coping behavior that must be recognized as such and dealt with by learning and incorporating other behaviors which are at least as effective as eating. SYMPTOMS OF COMPULSIVE EATING: (This is not a complete list of signs and symptoms. Nor must a person have every symptom on the list to have compulsive eating behaviors.) * Eating normally in front of others and compulsively overeating alone. * Eating late at night or while others are asleep. * Hiding a private stash of junk food. * Unhappy with body weight. * Always thinking about food. * Eating to feel better. * Not enjoying the food being eaten. * Feeling out of control and unable to stop eating during binges. * Continuing to eat even after feeling full. * Becoming anxious while eating. * A history of diet failures. * Depression. * Feels guilty and ashamed of binge eating. * Worrying while eating. * Eating frantically, barely chewing food. * Hiding food. * Eating secretly. * Bingeing after a diet. * Hunger creates a feeling of vulnerability and uneasiness. If you recognize yourself as a compulsive eater - take heart! There is hope and there is healing. I believe that people with addictive eating behaviors are unique, creative, caring and sensitive individuals who need to find a connection back with their true inner spirit. Recovery occurs as an individual develops a sense of their own spirit and self and body, and a belief that their emotions are valid, important, and worth noticing. Copyright 2005, Dr. Annette Colby, all rights reserved. Dr. Annette Colby, RD "Opening Creative Portals to Success" For free inspirational newsletter, articles & info visit: http://www.LovingMiracles.com
MORE RESOURCES:
Hims & Hers Brings Comprehensive Weight Loss Programme to the UK Hims Investor Relations Life-Changing Weight Loss is Possible at Memorial Hospital Pembroke Florida Hospital News and Healthcare Report Preoperative Weight Loss Is Feasible, Safe, and Cost-Effective for Colorectal Cancer The American Journal of Managed Care® (AJMC®) Jelly Roll Says Sex Before Incredible Weight Loss Was ‘Horible’ The Daily Beast Lilly’s triple G agonist boasts 28.7% weight loss in Phase III trial Clinical Trials Arena Long Islanders on GLP-1 weight loss drugs navigate the holidays with smaller bites, 'pregaming' Newsday Eli Lilly Reports Dramatic Weight Loss in Next-Gen Obesity-Drug Trial The Wall Street Journal Obesity and overweight World Health Organization (WHO) Never skip taking weight-loss medications, even during holiday season and health coverage changes: UVA Health WRIC ABC 8News Lilly’s Retatrutide Scores Triple Trial Triumph With 26% Weight Loss, But New Safety Signal Emerges BioSpace Hundreds of South Carolina students quarantined over measles exposure Good Morning America Danish weight loss drug maker outlines ambitious 2030 strategy, ramping up pressure on Novo, Lilly CNBC Lilly to build $6B weight-loss drug factory in Alabama Manufacturing Dive Lilly's obesity triple threat smashes efficacy expectations in phase 3 but proves intolerable for some Fierce Biotech Switching between weight-loss medications The Pharmaceutical Journal Eli Lilly shot helped patients lose 29% of body weight Financial Times Inside Billy Gardell's Weight Loss Journey: All About the Comedian’s Life-Saving Transformation People.com Eli Lilly Puts Obesity Field 'On Notice' With Best-Ever Weight Loss Investor's Business Daily Factbox-Weight-loss drug developers line up to tap lucrative market as competition heats up Yahoo Finance New weight loss drug dubbed 'triple G' shows promise: What to know about retatrutide Good Morning America Sharon Osbourne defends daughter Kelly against weight loss criticism: ‘She can’t eat right now’ Page Six Vital Signs: Does retatrutide's big weight loss match its commercial opportunity? - FirstWord Pharma Lilly‘s retatrutide delivers record weight loss European Biotechnology Magazine Lilly’s triple agonist delivers up to 71.2 lbs of weight loss in Phase 3 trial drugdiscoverytrends.com The truth about high-protein diets Harvard Gazette Cancer Benefits and Risks From Ozempic, Wegovy, and Other Weight Loss Drugs Memorial Sloan Kettering Cancer Center Metformin and Weight Loss: What to Know HealthCentral Five Weight Loss Myths Nutrition Experts Want You to Stop Believing in 2025, Get the Facts Now Travel And Tour World Pharmalittle: We’re reading about FDA staff fears, a Lilly weight loss drug and much more statnews.com Kelly Osbourne Lashes Out at Criticism Over Dramatic Weight Loss: "My Dad Just Died" Consequence of Sound Rhythm teases weight-loss results for Imcivree in Prader-Willi FirstWord Pharma Biotech boss urges pharma to move on from ‘weight-loss Olympics’ Financial Times Eli Lilly’s newest weight-loss drug relieved pain in patients with knee osteoarthritis - MarketWatch Kelly Osbourne fires back at critics commenting on her weight loss: 'All you've achieved is being a bully' Entertainment Weekly Lilly’s retatrutide shows solid weight loss, reduced knee pain BioWorld MedTech Eli Lilly: Retatrutide Justifies Hype With Best Weight Loss Data Yet - I'm Sold (NYSE:LLY) Seeking Alpha Lilly shares rise on retatrutide weight loss data The Pharma Letter Eli Lilly touts strong results of new experimental weight loss drug retatrutide Straight Arrow News Weight Loss Surgery (Bariatric Surgery) Boston Medical Center Dr. Kells’ Weight Loss is all about success beyond the scale FOX21 News Colorado Kelly Osbourne Hit Back At “Disgusting,” “Brutal” Comments About Her Appearance And Weight Loss buzzfeed.com Amy Schumer felt compelled to explain her divorce isn’t about weight loss — and that says a lot Yahoo Creators Lilly’s Retatrutide Raises Weight-Loss Bar In First Phase III Readout Citeline News & Insights Kelly Osbourne Claps Back at Critics of Her Drastic Weight Loss Entertainment Tonight |
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