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Almost everybody has heard of the phrase ‘Health is Wealthâ€. Today a visit to the hospital is so expensive and treatment for major diseases like cardiac problems, cancer, renal failure etc can drain all your savings, unless you have a medical insurance.
One of the most bountiful states in India which has been blessed by Nature to the maximum is Kerala. Geographically a very small state, Kerala is so rich in flora and fauna, that it seems truly to represent the nickname
Fruits and vegetables contains the most richest source of vitamin C. 5 servings of fruits and vegetables are recommended everyday. Cooking and processing can result in the loss of vitamin C and so it is recommended to eat raw fruits and vegetables.
There are millions of bacteria in your mouth especially under the tongue and they thrive on the proteins from the food you eat and on the saliva in your mouth. The bacteria’s can survive without oxygen and in dryness and the white film that appears on your tongue, gums and teeth, reduces the oxygen, helping the bacteria to grow and cause bad breathe.
A higher percentage of Anorexia suffers are woman, though we find that men also suffer from this disorder. Mostly we find that women who wants to look very attractive and are afraid of putting on weight, or women who needs to look thin in their profession, like dancers or actors, are prone to suffer from this disorder. According to statistics, 1% of adolescents in United States are suffering from Anorexics.
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