|Causes and solutions for Acne|
Water and Sunlight Helps to Clear Acne
Drink More Water
The skin stores around 12% water. It is important to maintain this amount with the correct amount of good fat to keep your skin from getting acne. You need to drink around 2 quarts of distilled water every day. If you are not drinking this amount, just start increasing the amount that you do drink.
Drinking water helps you get rid of toxins in the blood. By drinking water, you will urinate more and more toxins will be eliminated. The cleaner your blood the healthier your skin will be and your will not have a problem with acne.
Use glass containers when buying distilled or reverse osmosis water. Try to avoid using plastic containers for water since plastic containers contain chemicals, left in the container walls during manufacturing, which leaches out into the water.
If you are drinking fresh juices, you will also be getting water from these juices. Drinking sodas is not drinking water.
Here's a few things you do to help you drink more water or to make the water healthier. Find a 16 or 32 oz glass container and add distilled water. Then add one of the following nutrients:
* A few drops of Alkalife. This solution changes the pH of the water from 7 to 8 and also activates the water with its electrolytes ? sodium and potassium.
* Squeeze the juice of one lemon into the water. Do not add sugar. A few drops of honey may be ok.
* Squeeze the juice of one lemon into the water and add up to one teaspoon of powdered MSM. MSM is excellent for the skin disorders such as acne. It makes the skin cells more flexible, allowing more nutrients to go into and out of the cells, and its anti-inflammatory. MSM is also excellent in activating peristaltic action and will prevent constipation.
* Put 2 oz of mangosteen into the water. Mangosteen is an over all body tonic. It works on all parts of the body and will help keep you regular.
You can also choose to add your favorite nutritional flavor to give water an additional value.
Chose one of these natural additives for your water and drink this water little by little all day long. This is one more thing you can do to get rid of acne, improve your skin texture or to keep the nice skin you already have.
Get Some Sunshine
One more thing you can do for your skin is to get more natural light.
Expose your face to plenty of sun and air. This helps your skin to heal faster. But don't purposely place your face in the sun, but remaining in the shade and open outdoors gives you plenty of sun and air.
At least 20 ? 40 minutes a day in the outdoors is necessary for you to get sufficient vitamin D for you daily needs.
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter call "natural-remedies-thatwork.com." More acne hints and information on his acne e-book can be found at: http://www.acne-remedies.for--you.info
Lasers - A Modern Cosmetic Treatment For Acne Blemishes
The best way to protect your skin from acne-related scarring is to take preventative measures early on. But it is often true that people who suffer from acne are unable to prevent future scarring sufficiently. In fact, it is estimated that more than 10 million Americans end up with scarring caused by acne.
Every individual has different skin needs. But what doesn't differ is that everyone's skin needs to be cleaned to remove excess dirt brought about by the outside environment. Gentle cleansing is the first place to start.
Shopping for Sensitive Skin: A Guide for the Acne and Rosacea Conscious
Acne and rosacea patients take note- you must know about proper skin-care and cosmetic usage to successfully manage your sensitive skin. This is the counsel of Dr. Diane Berson, who runs a dermatology practice in New York City.
Natural Acne Treatment
Apart from physician's medications, Acne can also be treated very effectively by using natural methods. Conventional treatments for acne have been proved usually quite successful. Natural methods may also include usage of cleansing agents and lotions made with Benzoyl peroxide, gels or creams made modified forms of vitamin A, and antibiotics applied to the skin or taken orally.
How To Alleviate Your Acne Problem
Acne brings huge problems to teenagers. Teenagers who have acne feel isolated, ugly, and insecure. Who wouldn't when everywhere you look, only clear skinned people are put on the pedestal.
An Acne Home Remedy Does Exist, Will It Work For You?
Have you tried an acne home remedy? There are an amazing amount of products that are probably sitting in your kitchen right now, just waiting for you to put them on your face! You might be surprised at how helpful these acne home remedies can be. An acne home remedy may be more effective than you thought.
Stop, That Little White Bump May Not Be A Zit After All
White bumps bugging you? Just because you have little white bumps on your face does not necessarily mean that you have acne. Milia, are little balls of protein beneath the skin that do not have a pore, or hole in the skin through which to escape.
What is Milia - Whiteheads-Acne
Blackhead Removal ? Is it Worth the Trouble?
Blackheads ? those little black dots that clog up your pores ? can happen to anyone, and can sometimes stubbornly linger long after your acne has cleared up. Blackhead removal can be a tempting endeavour, but is removing them really the best thing to do? Blackhead removal may be more trouble than it's worth.
Adult Acne Treatment ? To Treat a Condition That No-one Talks About
Acne is the most common skin complaint in the world. And it is not restricted to teenagers. Adult acne is a common but rarely discussed complaint that is thought to affect around 25% of adult men and up to 50% of adult women at some time in their adult lives. And adult acne treatment is often sought although the cause, namely the existence of the acne, is rarely talked about. Adult acne treatment is very common.
Information on How to Treat Adult Acne
Although most teenagers get some form of acne, adults in their twenties, thirties, forties, or even older, can develop acne. Men and women alike experience acne, but men get it more severely. There are many adult acne treatments to choose from.
Ways To Avoid Acne
In many cases acne can be avoided. There are lots of ways to avoid acne. Ways to avoid acne include dietary changes, skin care and home treatments.
Take Advantage of Natural Acne Treatments
Let's face it. Nobody is really immune to having acne from time to time. Don't blame your French fries. Don't blame your Hershey's bar. Don't blame yourself for not being able to wash your face enough. Don't blame being overworked. Acne does not happen because of those. Acne is caused by some imbalances in our body and internal impurities. This is the main reason to the imperative knowledge that the way to really get rid of acne is through internal cleansing.
5 Tips To Cure Your Acne
Reports show that over 90 percent of all adolescents and almost 25 percent of all adults are acne sufferers. And although acne affects about 50 percent of all adult women, acne does affect males and females worldwide, regardless of nationality.
Busting Acne Myths Requires Individualized Treatment and More Research
If you have acne, you know the deal- everybody has a cream or suggestion to help you get clear skin. But how do you separate myth, medicine and folklore to find an acne treatment that works for you? That's what researcher Parker Magin set out to do in a study entitled, A systematic review of the evidence for 'myths and misconceptions' in acne management.
Acne -- Prevention And Treatment
Acne is the most common skin related ailment in the United States, and although it is non-lethal it can have very detrimental psychological effects due to its highly visible nature and the scarring it can cause on the skin. Acne can effect all age groups but it is most prominent in the 12-24 age group.
An Introduction to Microdermabrasion
Microdermabrasion is a progressive skin re-surfacing technique that targets wrinkles, lines, superficial scarring, stretch marks, acne, and sun damage. Originally developed in Italy during the mid 80s, microdermabrasion evolved from the much harsher but effective procedure known as dermabrasion. This new, gentler procedure produced such impressive improvements to the skin's overall appearance and vitality that dermatologists, cosmetic surgeons, spa clinicians, and ordinary people have embraced this safe and proven-method all over the world.
Acne Program - Step 12 Change The Way You Think
Your thoughts have a lot to do with why you have acne. Most people will not even give this idea a single thought. You can get rid of acne without changing your way of thinking, but your thoughts will create some other illness that you might not see.
Frugal Home Remedies for Acne
Acne is a problem that strikes people of all ages, from teens to adults. In order to have a better grasp on treating acne, one must first understand what causes it.
Healing Skin Cream
There are so many skin creams on the market it's enough to make your head spin. There are creams for under the eyes, creams for anti-aging, for anti-wrinkle, foot cream, body lotions, alpha-hydroxy creams and on and on.
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